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whey protein

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PV Sindhu reveals diet secrets; shares how she adds protein in her every meal

Published on Mar 1, 2025 10:12 IST

PV Sindhu has emphasised the importance of spreading protein intake across meals. (Instagram/ PV Sindhu)

Study shows why muscle supplements are detrimental to your mental wellbeing

To achieve a muscular physique, many go for muscle-supplements.

Updated on Feb 24, 2025 08:22 IST

THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!

Do you know this desi kitchen staple is actually packed with protein?

Published on Jan 15, 2025 13:14 IST

Karnataka's Nandini dairy launches idli-dosa batter in Bengaluru

Launched by Karnataka CM Siddaramaiah, the Nandini idli-dosa batter is enriched with whey protein, set to hit the shelves of Bengaluru from December 26, said KMF in a statement.

Published on Dec 26, 2024 08:22 IST

What is the buzz around ‘Proffee’ the latest health fad?

Proffee sounds cool, and can actually be great, but only if consumed the right way

Updated on Dec 24, 2024 10:05 IST

Superfood spotlight: 3 easy recipes to make sattu your family's fav ingredient!

Sattu ka chilla to dry fruit laddus

Published on Dec 14, 2024 14:53 IST

Winter wellness starts with sattu: Benefits of the superfood and how to make it

Sattu is a traditional ingredient that has gained tremendous popularity in recent years

Published on Dec 11, 2024 16:10 IST

These gluten-free, high-protein wraps are tasty alternatives to flour tortillas

Chickpea flour wrap stuffed with greens and protein can make for a healthy and fulfilling lunch

Published on Nov 3, 2024 11:43 IST

‘Protein supplements not advisable’: ICMR releases 17 dietary guidelines

The guidelines challenge common misconceptions about protein requirements and muscle building.

Published on May 9, 2024 15:15 IST

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder for busy professionals: Quick and easy protein hacks for work days

Published on Apr 30, 2024 09:19 IST

Debunking myths: Separating facts from fiction about whey protein

Debunking myths: Separating facts from fiction about whey protein

Published on Oct 18, 2023 07:52 IST

Get to know... Mahesh Keshwala

The superpower Mahesh Keshwala wishes he had is the ability to fly.

Updated on Oct 6, 2023 11:04 IST

Protein supplements: Debunking the top myths and understanding facts

By understanding the truth behind these common misconceptions, individuals can make more informed decisions about their supplement regimen and reach their fitness goals more effectively.

Updated on Feb 13, 2023 05:46 IST

Consuming whey protein can manage Type 2 diabetes? Here's what study says

Consuming whey protein before meals can manage Type 2 diabetes? Here's what study says

Published on Jun 7, 2022 07:28 IST

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