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PAGE 19

Yummy | Brown Rice Bowl

<p>This is breakfast in a bowl that will kick start your day. It is a super healthy combination of yummy ingredients that will keep you going through the day. </p>
Updated on Jun 21, 2016 14:49 IST

Yummy | Berry Bomb

<p>The goodness of berries combined with mangoes goes into making this refreshing cooler. Give seasonal fruits a yummy twist with this berri-licious drink. </p>
Updated on Jun 7, 2016 13:38 IST

Yummy | Pineapple Basil Smash

<p>If pineapples are your favourite then this recipe is just perfect for you. This refreshing cooler is a medley of fresh pineapple juice, a hint of basil and some soda. </p>
Updated on Jun 2, 2016 07:36 IST

A story of rescue and survival

<p>India has the highest number of slaves than any other country in the world. In fact the number of slaves in India is more than the combined number of slaves in over a dozen countries. India has been ranked 4th among 167 countries when it comes to countries with the highest proportion of their population in modern slavery.The survey data suggests that there are more than 18 million people living in conditions of modern slavery in India. Industries implicated include domestic work, the construction and sex industries, agriculture, fishing, manufacturing, manual labour, and forced begging. We profile two such boys who were rescued by Bachpan Bachao Andolan.</p>
Published on May 31, 2016 13:09 IST

Are there two Arvind Kejriwals in Delhi?

<p>If you're wandering around the narrow lanes of Rajnagar, Dwarka  in South West Delhi, chances are you'll bump into Arvind Kejriwal. Or did we say his doppelganger, an exact look alike who even campaigned for the Aam Aadmi Party on Kejriwal's behalf when the latter wasn't even Chief Minster? But Verma is yet to get his due. Verma feels that the AAP completely forgot him once the elections were over, when in reality, people in Rajnagar still come up to him to share their grievances. This is his story. </p>
Updated on May 28, 2016 10:02 IST

Yummy | Muesli & Blueberry Smoothie

<p>This smoothie is a power packed breakfast that combines the best of health and taste. Berries, muesli, honey and yogurt combine together perfectly for a delightful treat.</p>
Updated on May 26, 2016 07:47 IST

Yummy | Mango Bruschetta

<p>Here's a recipe that combines the best of Italian flavours and Indian taste - Dassehri Bruschetta. Easy to make and yummy in taste, bring out the chef in you with this combination of mangoes with basil and olive oil.</p>
Updated on May 24, 2016 07:12 IST

Watch | See food to cut calories

<p>From your countertops to the color of your plates, see all the subtle ways your kitchen is making you fat. You may not realize that your kitchen has a lot of subtle ways of making you eat more. Watch the video to see how small changes on the counter and in the cupboard may lead to big weight loss. When researchers looked at the photographs of more than 200 kitchens they found that people who had a fruit bowl on display tended to be normal weight</p>
Published on May 23, 2016 12:43 IST

Watch | Fight hangover with an Ice-cream !

<p>Asia's biggest per capita alcohol consumers are South Koreans and they can now soothe themselves after a big night out with hangover-fighting ice cream.A convenience store chain has launched the product whose name in English translates to &ldquo;hang in there&rdquo;.According to the company, it is the first ice cream bar marketed specifically to combat the after-effects of alcohol consumption. Hangover cures in South Korea generate roughly $126 million in annual sales, according to industry data, including pills, beverages and cosmetics.</p>
Published on May 23, 2016 08:20 IST

Yummy | Rose Mango Thandai

<p>Keep yourself cool with this mangolicious Thandai in a rose flavour. The Rose Mango Thandai is a perfect blend of seasonal ingredients with an equally pleasant flavour, that will leave you cool and refreshed. Another recipe from Cafe Delhi Heights, this simple recipe will help you beat the heat. </p>
Updated on May 20, 2016 07:27 IST

Yummy | Cucumber Kiwi Summer Cooler

<p>Beat the heat in style with our new summer drink, 'My aim to be cool' from Cafe Delhi Heights. A delicious and healthy mix of fruits, cool cucumber and some tangy lemon this is your best bet this summer. </p>
Updated on May 18, 2016 07:52 IST

Watch | Benefits of cauliflower

<p>One cup of cooked cauliflower has 2.28 grams of protein, as well as many other nutrients. Cauliflower reduces the risk for cardiovascular disease and cancer. The carotenoids (yellow, orange, and red pigments synthesized by plants) that cauliflower contains are kaempferol, ferulic acid, cinnamic acid and caffeic acid. These carotenoids help protect the body from free radical damage. Free radicals are toxic molecules that have an increased production in the body when damage to the mitochondria occurs. Antioxidants in the body act as a fighting agent to make the free radicals non-toxic. Sulforaphane, a cancer fighting compound, is also in cauliflower. This vegetable also contains omega-3 fatty acids to reduce inflammation. Finally, vitamin C, manganese, glucosinolates, vitamins B1, B2, B3 B5, B6 and B9, phosphorus and potassium, and indole-3-carbinol are all in cauliflower</p>
Published on May 16, 2016 13:50 IST