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    lifestyle photos

    PAGE 41

    6 reasons you should attend Chikoo Festival in Maharashtra this February

    lifestyle
    Published on Feb 1, 2024 09:00 IST
    The Dahanu-Gholvad region in Maharashtra is renowned for its expansive Chikoo orchards and stunning Casuarina-lined beaches. The Chikoo Festival, a two-day cultural extravaganza organized by the REWF (Rural Entrepreneurship Welfare Foundation) near Dahanu, has been a tradition since 2013. It has also been honored with the prestigious "Geographical Indication" for its high-quality Chikoo production. This year, the festival is scheduled to take place on February 10 and 11. Here are a few compelling reasons why you should consider experiencing this vibrant festival: 7

    Magnesium supports brain health: Here's how

    Magnesium, usually found in seeds, nuts, greens, grains and seafood, plays a crucial role in brain functioning and brain development. "Magnesium plays a multifaceted role in supporting mental health, influencing various biological systems and processes that are crucial for brain function and emotional regulation," wrote Naturopathic Doctor Corina Dunlap as she shared the ways by which magnesium supports brain health.6
    lifestyle
    Published on Feb 1, 2024 07:59 IST

    Travel tips: First-timer’s guide to successful international trip

    Going on your first international trip is always a thrilling prospect as brimming with the idea of taking your first international flight, getting a first-hand experience of visiting all those exotic locations that you have only seen on social media pages and immersing yourself in a foreign culture are feelings that everyone wants to experience. International holiday tours can be exciting but making the most of these trips requires meticulous planning to ensure that your journey is smooth and memorable. In an interview with Zarafshan Shiraz of HT Lifestyle, Sandeep Arora, Director at Brightsun Travel Private Limited India, shared an in-depth guide to help first-time international travellers make the most of their adventure: 17
    lifestyle
    Published on Feb 1, 2024 01:30 IST

    5 Indian cities make it to top 100 best food places in the world ranking

    TasteAtlas, a renowned global culinary and travel guide, recently unveiled its prestigious selection of the top 100 cities worldwide for savoring local cuisine. The rankings draw from a substantial database and incorporate Google restaurant ratings. Featuring a diverse array of culinary delights, the list highlights Indian dishes and eateries, such as Lucknow and Delhi's Awadhi kebabs and nihari, as well as Mumbai's popular vada pav. These selections from TasteAtlas spotlight India's remarkable culinary fusion and its rich tapestry of culinary influences. 6
    lifestyle
    Published on Jan 31, 2024 13:25 IST

    Photos | 5 more Indian wetlands added to Ramsar list

    Of the five wetlands added to the Ramsar list, Magadi Kere Conservation Reserve, Ankasamudra Bird Conservation Reserve, and Aghanashini Estuary are in Karnataka and Karaivetti Bird Sanctuary and Longwood Shola Reserve Forest are in Tamil Nadu.6
    lifestyle
    Updated on Jan 31, 2024 07:28 IST

    International Zebra Day: Interesting facts about zebra you probably didn't know

    Zebras are highly social animals that form tight-knit groups called harems. These harems consist of one stallion and several mares with their offspring. They communicate using various vocalizations, facial expressions, and body movements. 7
    lifestyle
    Published on Jan 31, 2024 05:03 IST

    Rashmika Mandanna stuns in chic three-piece cyan pantsuit, leaves fans swooning

    Rashmika Mandanna is proving her fashion finesse with her back-to-back head-turning looks. The Animal actress is a total stunner who keeps hitting the fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, the stylish diva can rock any look to perfection. Rashmika is quite active on social media and her glamorous Insta-diaries are a treasure trove of fashion inspiration for all her followers. Her latest look is all about sass and boss babe vibes as she dazzles in a cyan pantsuit and brightens up our Wednesday. Let's take some style notes from the diva.6
    lifestyle
    Published on Jan 31, 2024 04:40 IST

    All you need to know about Losar Festival

    On the evening of Losar, devotees participate in a procession called Metho, carrying fire torches as they chant sacred slogans, leading the procession through the streets and markets. 9
    lifestyle
    Published on Jan 30, 2024 08:41 IST

    Kriti Sanon channels retro glamour in stunning bell bottom jumpsuit. Check pics

    Kriti Sanon is currently gearing up for the release of her upcoming film Teri Baaton Mein Aisa Uljha Jiya and her back-to-back stunning promotional looks are doing the rounds on social media. Just a day ago, the gorgeous actress wowed her fans in an ice blue mini dress and this time she effortlessly exuded boss babe vibes in a chic jumpsuit. Whether it's a sartorial saree or a red carpet-worthy gown, Kriti can pull off any look to perfection. The stylish diva is quite active on social media and her Insta-diaries are a treasure trove of fashion inspiration for all her fans. Her latest look is no exception and is sure to win hearts.7
    lifestyle
    Published on Jan 30, 2024 04:15 IST

    Timeless interior opulence: Vintage arrangements to elevate your home decor

    Looking for lovely vintage arrangements that are easily incorporated into one's own home, providing a touch of luxurious elegance and lasting grace? In an interview with Zarafshan Shiraz of HT Lifestyle, Tejpal Singh Shekhawat, Founder and CEO at Kalyanam Furniture, advised, “Combine elements from different styles to create a space that is put together and unique, one that displays the enduring elegance of vintage decor as well as your personal taste.” He recommended - 7
    lifestyle
    Published on Jan 30, 2024 01:30 IST

    Parenting tips: 5 steps to build a secure relationship with the child

    In parenting, it is important to remember to break patterns of generational dysfunction by making secure connections emotionally and mentally with the child. "Breaking generational cycles of insecure connection is about more than simply doing things differently than the previous generation. It's about being different in our sense of selves, stories, and emotional regulation," wrote Therapist Eli Harwood.6
    lifestyle
    Updated on Jan 29, 2024 11:51 IST

    Nutrient deficiencies and brain health: It's all connected

    Mental health and brain health can be affected by nutrient deficiency in the body. "Nutrient deficiencies can play a significant role in mental health, affecting conditions like anxiety, depression, brain fog, and ADHD. Addressing nutrient deficiencies is crucial for brain health because the brain relies on various nutrients to function optimally," wrote Naturopathic Doctor Corina Dunlap.5
    lifestyle
    Published on Jan 29, 2024 10:16 IST

    People with ADHD struggle with mornings: Here's why

    People with Attention-deficit/hyperactivity disorder, also known as ADHD, suffer from attention deficiency, hyperactivity and impulsiveness. They also have a hard time in the morning as they feel extremely overwhelmed. "Many ADHDers struggle with mornings for a multitude of reasons. Not all of us will get to the point where we jump out of the bed every day with a great attitude…but we can make small shifts to calm the chaos," wrote Therapist Meredith Carder. Here are a few reasons why people with ADHD struggle in the mornings.6
    lifestyle
    Published on Jan 29, 2024 08:17 IST

    Baby care tips: 5 ways to keep your toddler safe from mosquitoes

    Welcoming a child and creating your own little world within this big one is undoubtedly a delight but it also comes with a great deal of responsibilities where from choosing something as basic as clothes to hair care, food items or something as specific as an insect repellent cream, it is crucial for parents to go all out and look for nothing less than the best. Despite our best attempts as parents to keep our kids safe, tiny things like mosquito bites that might appear to be insignificant end up finding their way to our young children, harming their sensitive skin. 8
    lifestyle
    Published on Jan 28, 2024 19:30 IST

    6 powerful evening routines that can help us to have a better morning

    The preparation for having a good morning starts the evening before that. Knowing how to relax the nervous system and setting the mood for a good night's sleep can help us recharge the mind and body to start the next day with new zeal and enthusiasm. "Two things keep us from being deeply happy. One is that we’re biologically wired to pursue quick wins. The other is that we don’t intuitively know how to flourish," wrote Psychologist Maike Neuhaus.7
    lifestyle
    Published on Jan 28, 2024 09:41 IST

    5 things to do when you are too lazy to get out of bed

    Wonder why is it so difficult to get out of your bed on cold winter mornings? Extremely cold temperature and lack of sunlight in morning hours during winters can impact your circadian rhythm and thus one may feel like sleeping for longer. Dr. Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali on how to kickstart your day when you are too lazy to get out of your bed.6
    lifestyle
    Published on Jan 28, 2024 06:07 IST

    Nushrratt Bharuccha stuns as a glam queen in stylish black shimmer ensemble

    Nushrratt Bharuccha is a total stunner, who is always hitting the fashion targets like a pro. Be it a sartorial saree or a bossy pantsuit, the gorgeous actress can pull off any look to perfection. Just a day ago, she donned a chic black co-ord set and this time, she effortlessly exudes glamour in a shimmering gown. Nushrratt is quite active on social media and her stunning Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest look in a stunning black outfit is no exception and is sure to steal your heart. Scroll down to take notes.7
    lifestyle
    Published on Jan 28, 2024 03:43 IST

    Demystifying aesthetic treatments: Closer look at skin boosters, fillers, botox

    The world of aesthetic treatments can often feel shrouded in mystery, leaving many with unanswered questions but in the age of airbrushed selfies and filtered reality, the pursuit of flawless beauty has become an obsession for many. The multi-billion dollar aesthetic treatment industry thrives on this desire, offering a seemingly endless array of injectables to erase wrinkles, tighten skin, and sculpt the ideal physique. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Ishan Sardesai, Facial Cosmetic Surgeon and Founder of The Face Centre, demystified aesthetic treatments: 4
    lifestyle
    Published on Jan 28, 2024 01:30 IST

    Beachgoers flock to the coast as winter heat wave sweeps across Spain

    A woman reads in the sun on Victoria beach in Cadiz as temperatures around 30°C were recorded in Spain. 8
    lifestyle
    Published on Jan 27, 2024 09:23 IST

    How abandonment issues can impact self-esteem

    Fear of abandonment from childhood can have traumatising impact on our adult relationships as well. We learn to internalise that fear and it shows up in our behavioural patterns. "Abandonment wounds run deep, often shaping our self-esteem in profound ways. ⁣From internalising rejection to fearing intimacy, the impact is real," wrote Therapist Allyson Kellum-Aguirre.6
    lifestyle
    Published on Jan 27, 2024 09:15 IST

    Tips to parent young adults to end generational codependency

    Healthy parenting involves teaching the child to become empowered and independent and have faith in their own capabilities. Generational codependency can harm the child, and it is important to end it through effective parenting skills. "Parenting young adults offers a unique opportunity to break the cycle of intergenerational codependency. It's about empowering them to be independent, confident, and emotionally resilient," wrote Therapist Linda Meredith.6
    lifestyle
    Published on Jan 27, 2024 07:32 IST

    Befriend the nervous system to manage anxiety better: Here's why

    Knowing and addressing the nervous system can help us to feel calmer and more relaxed. This can further help us to address anxiety better. "Understanding your nervous system states can have a huge impact on how you experience stress and anxiety. When we begin to befriend our nervous system and get familiar with its patterns, we can intentionally make shifts to better support what it may need," wrote Psychologist Kelly Vincent. Here are the reasons why befriending the nervous system can help us to manage anxiety better.6
    lifestyle
    Published on Jan 27, 2024 06:31 IST

    Sonam Kapoor stuns in a brown chic pantsuit, nails the viral latte fashion trend

    Sonam Kapoor is the ultimate fashionista, who always hits the style targets like a pro. Be it a sartorial saree or a bossy jumpsuit, the stylish diva can pull off any look to perfection. Just a day ago, Sonam turned heads in a classy back dress, and this time the diva effortlessly exudes chic vibes in an all-brown look. With the back to back sartorial choices, she is proving her fashion finesse and serving the style inspiration to all her followers. Sonam is quite active on social media and her glamorous Insta-diaries are a treasure trove of fashion goals for all her fans. Her latest stunning look is no exception and is sure to leave you in awe.7
    lifestyle
    Published on Jan 27, 2024 05:47 IST

    Ageing anxiety: 5 signs to know

    Thoughts of growing old can be scary. While we cannot stop time, often we worry about growing old and ageing. "Ageing anxiety is a concern for many, characterised by the fear of the inevitable physical, mental, and social changes that accompany aging. This anxiety isn't confined to a specific age group; it can surface at any point in life, often triggered by milestones like birthdays or the start of a new year," wrote Therapist Carolyn Rubenstein.6
    lifestyle
    Published on Jan 27, 2024 24:30 IST

    5 hormones and their impact on brain health

    Hormones are chemical messengers or neurotransmitters that have direct influence on health. They also influence brain function and regulation of mood, cognition and stress responses. "This intricate connection means that hormonal imbalances can significantly impact mental health, affecting everything from emotional regulation to memory and decision-making processes," wrote Naturopathic Doctor Corina Dunlap. Here are five hormones and their impact on brain health.6
    lifestyle
    Published on Jan 26, 2024 13:11 IST

    What is functional freeze mode? Signs to be aware of

    Due to trauma or anxiety, or too much stress, a person may feel temporary immobilisation. This is known as functional freeze mode. "It’s when you seem okay on the outside, but inside, you feel stuck or limited, often due to prolonged stress," wrote Therapist Maythal Eshaghian. here's what functional freeze mode looks like.6
    lifestyle
    Published on Jan 26, 2024 10:39 IST

    Madhuri Dixit's bandhani saree ensemble bring a touch of grace to the weekend

    Madhuri Dixit is the ultimate queen of saree fashion, who always hits the ethnic fashion targets like a pro. The gorgeous actress is a total stunner and often turns heads with her elegant and sartorial looks. Just a day ago, Madhuri wowed her fans in a yellow mirrored work saree and this time she effortlessly rocked a vibrant purple and pink saree. Madhuri is quite active on social media and her glamorous Insta-diaries filled with stylish ethnic looks are a treasure trove of fashion inspiration for all her fans. Her latest look, draped in six yards of grace, exudes royal vibes and is sure to win your heart7
    lifestyle
    Published on Jan 26, 2024 24:30 IST

    Brain foods that are good for your gut: Nutritionist recommends

    Foods that are healthy for the brain are also often healthy for gut health. Nutritionist Amanda Sauceda shared the list of a few food items that can help with brain drain, all the while improving gut health and making it stronger. Take a look at the list here.6
    lifestyle
    Published on Jan 25, 2024 12:45 IST

    4 signs of what having an inner critic feels like

    Having an inner critic who is always judging every move and criticising every choice can be very hectic. "Living with an inner critic can feel like having an unyielding, harsh voice inside your head. It relentlessly assesses, judges, and criticizes every aspect of your being, fixating on perceived flaws, mistakes, and inadequacies. This constant stream of negative self-talk can be incredibly draining," wrote Therapist Carolyn Rubenstein.5
    lifestyle
    Published on Jan 25, 2024 09:36 IST

    Kriti Sanon redefines monochromatic fashion in stylish red ensemble. It costs…

    Kriti Sanon is currently busy promoting her upcoming film Teri Baaton Mein Aisa Uljha Jiya and her stunning promotional looks are turning heads on social media. Just a day back, Kriti wowed in stylish denim on denim ensemble and this time a trendy red dress, the actress is showcasing her fashion finesse. Whether it's an ethnic saree or a chic pantsuit, Kriti can pull off any look to perfection. The stylish diva is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest appearance in red is no exception and is sure to steal your heart. Scroll down to take notes.7
    lifestyle
    Published on Jan 25, 2024 08:35 IST
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