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Want to reduce misunderstanding? Do these five things in your relationship

Published on Feb 5, 2024 13:42 IST

In a relationship, misunderstandings may happen sometimes. The main reason for misunderstanding is inactive listening or some kind of lapse in proper communication. But the way we address the misunderstanding determines the health of the relationship. "There is no magic solution but what will help is simple, clear communication where you speak from your perspective and give them your full attention," wrote Therapist Lucille Shackleton.

Grammy Awards 2024: Best red carpet looks at Grammys

The 66th Grammy Awards saw many celebrities in attendance. The stars brought their fashion A-game on the red carpet at music's biggest night, serving daring, magical, suave and risqué looks. There were some standout looks too which made it to our best red carpet fashion moments list - from Taylor Swift's old Hollywood glamour to Doja Cat and Miley Cyrus's daring naked looks to John Legend's dapper black suit. Check out the best dressed list inside.

Published on Feb 5, 2024 11:16 IST

What is emotional contamination OCD? Signs to know

Obsessive-compulsive disorder, also known as OCD, is a disorder in which people have recurring behavioural patterns, obsessive thoughts and the urge to perform repetitions. Emotional contamination OCD refers to a sub-type of OCD where a person feels that coming in contact with a certain place or object or person will make them contaminated. Therapist Maythal Eshaghian noted down a few signs of Emotional Contamination OCD.

Published on Feb 5, 2024 10:54 IST

Rose Day 2024: 10 rose colours and their meanings

Rose Day marks the beginning of Valentine's Week, celebrated on February 7th each year. It is a day dedicated to the expression of love and affection through the exchange of roses. People gift roses to their loved ones as a symbol of their feelings, setting the tone for a week of romantic gestures. On this occasion, here are the meanings behind the different colours of roses.

Published on Feb 5, 2024 05:10 IST

Grammy Awards 2024: From Taylor Swift to Miley Cyrus, here's who wore what

Attention music lovers and fashionistas! The 2024 Grammy Awards are here. Music's biggest night is taking place at the Crypto.com Arena in Los Angeles. The event kicked off with some of the biggest stars hitting the red carpet and making their fans swoon. From Dua Lipa, Miley Cyrus to Taylor Swift and Billie Eilish, let's take look at who wore what to the 66th Grammys.. Don't forget to take fashion notes.

Published on Feb 5, 2024 02:18 IST

Herbal support to decrease stress

Stress is the body's response in difficult situations. When we are crowded with anxious thoughts, we may react poorly to situations, leading to more stress. However, herbs have proven to be effective in having a calming effect on the body and mind and helping in dealing with stress. "Here are some evidence-based herbs known to help you cope better with stress," wrote Nutritionist Marina Wright.

Published on Feb 5, 2024 24:30 IST

Photos | Iconic red carpet fashion moments from Grammys

The iconic moments at the Grammy Awards have left a lasting impression with their stunning fashion, bold statements, and memorable appearances. From glamorous gowns to daring outfits, the Grammy red carpet has seen it all, making it a highlight of the music industry's biggest night. As the 2024 Grammy Awards approach, let's revisit some of the most unforgettable moments from past Grammy red carpets.

Published on Feb 4, 2024 16:40 IST

Imposter Syndrome: 5 signs to be aware of

Imposter Syndrome refers to the condition where we feel extreme self-doubt of intellect, skills and accomplishments among high-achieving individuals. "Recognise and own your achievements. Stop explaining your successes away as though they happened by luck or some other external factor. Give yourself permission to feel proud of your accomplishments," wrote Therapist Carrie Howard as she shared five signs of Imposter Syndrome we should be aware of.

Published on Feb 4, 2024 13:25 IST

Are you experiencing collective grief? Signs to know

In times of major events such as wars and disasters, a group of people may grief about the same thing together – this is called collective grief. "Collective grief can often be difficult to deal with. It can feel overwhelming, and it can also trigger feelings about our own losses and experiences of grief and exacerbate existing psychological distress," wrote Therapist Ketam Hamdan.

Published on Feb 4, 2024 10:20 IST

World Nutella Day 2024: Mouthwatering recipes for all Nutella lovers

World Nutella Day is celebrated every year on February 5. It was created by Sara Rosso, an American blogger, in 2007 to celebrate her love for Nutella. Here are five delicious Nutella recipes to celebrate World Nutella Day:

Published on Feb 4, 2024 07:14 IST

Pooja Hegde wears gorgeous lehenga worth a whopping ₹5 lakh for wedding season

Pooja Hegde's recent wedding season sartorial picks should be on your radar. The actor has been updating her Instagram followers with the stunning attires she has donned in the shaadi season - from lehengas to sarees and embellished gowns. Pooja's most recent post on social media shows her dressed in a red hand-embroidered lehenga set. Scroll down to check out the ensemble and find its cost.

Published on Feb 4, 2024 05:36 IST

World Cancer Day 2024: 5 ways to prevent cervical cancer, know about pap smear

World Cancer Day is celebrated globally on February 04, to raise awareness about cancer and to encourage its prevention, detection and treatment. Cervical cancer is a significant global health concern, affecting women of all ages, backgrounds and socioeconomic statuses. Cervical cancer is still very common in India, where it has a high incidence and fatality rate but women may empower themselves to lower their risk and identify possible problems early on by arming themselves with knowledge and taking preventative action.

Published on Feb 4, 2024 01:30 IST

Root causes of PMS mood swings: Doctor explains

Mood swings during premenstrual syndrome, also known as PMS, is very common in women. However, these mood swings are also influenced by a lot of factors. "The root causes of these mood swings are complex and multifactorial," wrote Naturopathic Doctor Corina Dunlap. Here are a few reasons why women experience mood swings during PMS.

Published on Feb 3, 2024 13:54 IST

Food for strong bones: Nutritionist shares tips

Bones are crucial for movement, as well as for protecting the organs of the body, such as heart and brain. T is very important to ensure that we consume a diet rich in nutrients that can support bone health. "Dairy products aren't the only way to strengthen your bones. If you're lactose intolerant or simply prefer non-dairy options, this one’s for you," wrote Nutritionist Anjali Mukerjee.

Published on Feb 3, 2024 12:29 IST

How Omega-3 fatty acids can boost hormone health: Doctor explains

Omega-3 fatty acids are known for providing the body with energy and supporting a lot of health systems. "Essential levels of omega-3 fatty acids are beneficial for hormone health," wrote Naturopathic Doctor Corina Dunlap as she explained the influence of Omega-3 fatty acids in boosting hormone health.

Published on Feb 3, 2024 09:58 IST

Sharvari Wagh sets the internet on fire with sizzling pics in cut-out dress

Sharvari Wagh's latest photoshoot has set the internet ablaze. The actor took to Instagram to share pictures of herself dressed in a stunning animal-printed ensemble. Fashion photographer Sasha Jairam clicked Sharvari's clicks in the outfit. She captioned the photos, "The candle story." Scroll down to check out the photos.

Published on Feb 3, 2024 09:02 IST

Kriti Sanon got her fashion game on point in two trendy outfits. See inside

Kriti Sanon's sartorial picks for promoting her upcoming movie Teri Baaton Mein Aisa Uljha Jiya have delighted her followers on social media. From sarees to thigh-slit dresses and bodycon gowns, Kriti has worn it all. Her recent outfits for the same also back our claim. The star slipped into two trendy fits - a back-to-70s leather-denim look and a classy flared pants and cardigan set. Check them out below.

Published on Feb 3, 2024 04:36 IST

Don't have a goal in mind? Here's what the brain does with it

Goal setting is crucial for success and getting ahead in life. However, it also helps us to stay focused and boosts brain development. "Goal setting rewires our brains to make the component parts work more effectively. Goal setting activates many parts of the brain," wrote Therapist Ketam Hamdan. Here's what the brain does when we do not have a goal in mind.

Published on Feb 2, 2024 12:11 IST

What dating with secure functioning looks like

People with secure attachment style can address their own emotions and create a healthy space for understanding, communication and exchange of emotions in their relationship. Dating with secure functioning is a healthy way of being with someone. Relationship Specialist Rose Viggiano noted down what dating with secure functioning looks like.

Published on Feb 2, 2024 08:25 IST

Loved Kriti Sanon's Gulabi saree for film's promotions? Here's what it costs

Kriti Sanon is currently busy with the promotions of her upcoming film Teri Baaton Mein Aisa Uljha Jiya with Shahid Kapoor. The actor's sartorial choices for the film's promotional events have become the talk of the town. Most recently, Kriti chose a hot pink saree for one of the affairs. If you love the look, scroll down to find out its price.

Published on Feb 2, 2024 05:24 IST

Animal laws you must know in India

Cruelty against animals are punishable under The Indian Penal Code and The Prevention of Cruelty to Animals Act. The Prevention of Cruelty to Animals Act is specifically designed to address and prevent cruelty to animals in India. Here are some laws you should be aware of that aim to prevent cruelty to animals.

Published on Feb 2, 2024 04:18 IST

Kriti Sanon radiates effortless style in chic red checkered dress. It costs ₹95k

Kriti Sanon is currently busy promoting her upcoming film Teri Baaton Mein Aisa Uljha Jiya and her back to back promotional looks are doing the rounds on social media. Just a day ago, the actress wowed her fans in a mesmerising rani pink saree and this time, she effortlessly exudes chic vibes in a checked dress. Be it a casual mini dress or a red carpet-worthy gown, the stylish diva can pull off any look to perfection. Kriti is quite active on social media and her gorgeous Insta-diaries are nothing short of a treasure trove of style inspiration for all her followers. Her latest look in a stylish red ensemble is no exception and is sure to leave you in awe. Scroll down to take some fashion notes from the diva.

Published on Feb 2, 2024 24:30 IST

Experiencing heartburn? Here's how you can manage it

Heartburn is the burning sensation right behind the breastbone. Some of the common causes of heartburn are acid reflux, alcohol consumption, spicy food and overeating. In most cases, heartburn may not indicate anything serious. "Heartburn occurs when stomach acid flows back into the esophagus, the tube that carries food from the mouth to the stomach," wrote Nutritionist Anjali Mukerjee.

Published on Feb 1, 2024 11:30 IST

Photos | Nirmala Sitharaman's sarees for Budget sessions

Nirmala Sitharaman presented her sixth Budget as the Finance Minister on Thursday. From 2019 to 2024, here's a look back at her saree choices during Budget sessions.

Published on Feb 1, 2024 10:38 IST

Shanaya Kapoor takes over the streets of New York in chic casual outfits. Pics

Shanaya Kapoor is currently enjoying her holiday in New York and her stunning holiday fashion diaries are doing the rounds on social media. The Gen Z actress is a total stunner who continues to hit fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, Shanaya can pull off any look to perfection. She is quite active on social media and her Insta-diaries filled with on-trend looks are a treasure trove of fashion inspiration for all her followers. Her latest holiday looks are no exception and are sure to inspire your winter wardrobe.

Published on Feb 1, 2024 10:35 IST

3 signs that you have contempt towards your spouse

Contempt can harm a relationship like slow poison. When we have contempt against the partner, we usually refrain from bringing it up, however, it can show up in our reactions and responses to each other. "Contempt is a nasty poison that rots us from the inside out as we carry it inside ourselves, and it decays a marriage," wrote Couples Coach Julia Woods.

Published on Feb 1, 2024 09:52 IST

6 reasons you should attend Chikoo Festival in Maharashtra this February

The Dahanu-Gholvad region in Maharashtra is renowned for its expansive Chikoo orchards and stunning Casuarina-lined beaches. The Chikoo Festival, a two-day cultural extravaganza organized by the REWF (Rural Entrepreneurship Welfare Foundation) near Dahanu, has been a tradition since 2013. It has also been honored with the prestigious "Geographical Indication" for its high-quality Chikoo production. This year, the festival is scheduled to take place on February 10 and 11. Here are a few compelling reasons why you should consider experiencing this vibrant festival:

Published on Feb 1, 2024 09:00 IST

Magnesium supports brain health: Here's how

Magnesium, usually found in seeds, nuts, greens, grains and seafood, plays a crucial role in brain functioning and brain development. "Magnesium plays a multifaceted role in supporting mental health, influencing various biological systems and processes that are crucial for brain function and emotional regulation," wrote Naturopathic Doctor Corina Dunlap as she shared the ways by which magnesium supports brain health.

Published on Feb 1, 2024 07:59 IST

Travel tips: First-timer’s guide to successful international trip

Going on your first international trip is always a thrilling prospect as brimming with the idea of taking your first international flight, getting a first-hand experience of visiting all those exotic locations that you have only seen on social media pages and immersing yourself in a foreign culture are feelings that everyone wants to experience. International holiday tours can be exciting but making the most of these trips requires meticulous planning to ensure that your journey is smooth and memorable. In an interview with Zarafshan Shiraz of HT Lifestyle, Sandeep Arora, Director at Brightsun Travel Private Limited India, shared an in-depth guide to help first-time international travellers make the most of their adventure:

Published on Feb 1, 2024 01:30 IST

5 Indian cities make it to top 100 best food places in the world ranking

TasteAtlas, a renowned global culinary and travel guide, recently unveiled its prestigious selection of the top 100 cities worldwide for savoring local cuisine. The rankings draw from a substantial database and incorporate Google restaurant ratings. Featuring a diverse array of culinary delights, the list highlights Indian dishes and eateries, such as Lucknow and Delhi's Awadhi kebabs and nihari, as well as Mumbai's popular vada pav. These selections from TasteAtlas spotlight India's remarkable culinary fusion and its rich tapestry of culinary influences.

Published on Jan 31, 2024 13:25 IST

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