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This tropical fern could be the secret to ageless skin: Here’s how it works

Say goodbye to UV damage: Here's the anti-ageing plant-based skin saviour you need now!

The antioxidant hero your skin needs: Here's why Fernblock is taking over skincare.(File Photo)
Updated on Dec 27, 2024 05:23 PM IST
By, New Delhi

Innovative ways to incorporate makhana into your diet for maximum health perks

From snacking to skin care: The surprising benefits of makhanas and delicious ways to elevate your meals with fox nuts to boost nutrition daily

Fox nuts beyond snack bowl: Innovative ways to incorporate makhana into your diet for maximum health benefits (Photo by Shutterstock)
Published on Aug 13, 2024 06:31 PM IST
ByZarafshan Shiraz, New Delhi

Tea vs coffee: Which brew wins for your health?

Tea's calming L-Theanine vs coffee's energising caffeine: Which antioxidant powerhouses for better health? Know their fitness benefits from ancient times to now

Tea vs coffee, beverage world's great debate: Are tea leaves or coffee beans the better brew for your health? (File Photo)
Updated on Jul 28, 2024 02:14 PM IST
ByZarafshan Shiraz, New Delhi

Shilajit: Know all about this ancient Himalayan treasure that boosts immunity

Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how

Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure (Photo by Vita.Diet)
Published on Jul 18, 2024 01:27 PM IST
ByZarafshan Shiraz, New Delhi

Are vitamin E capsules effective for skin, hair and eyes? Expert shares insights

Vitamin E capsules are praised for their skin, hair and eye benefits. But how effective are they? Dermatologist shares insights on this popular supplement.


Vitamin E capsules are praised for their skin, hair, and eye benefits. (Freepik)
Published on May 24, 2024 01:04 PM IST
By, New Delhi

Male fertility: List of antioxidants-rich foods to help men improve sperm health

Male fertility: From spices to common ingredients used in Indian cooking and vegetables, here are antioxidant-rich foods that may help improve sperm quality

Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health (Image by gpointstudio on Freepik)
Published on Apr 17, 2024 08:24 PM IST
ByZarafshan Shiraz, New Delhi

Brewing beauty: Camomile, purple, blue elixir teas in organic skincare routines

Homemade face masks and other beauty tips to add camomile/purple/blue elixir teas into your organic skincare for healthy complexion, skin hydration, nourishment

Brewing beauty: Camomile, purple and blue elixir teas in organic skincare routines (Photo by Asian Beauty Essentials)
Published on Mar 27, 2024 05:36 PM IST
ByZarafshan Shiraz, New Delhi

Rainbow of antioxidants: How purple and blue elixir teas boost immune system

Discover the magic of purple and blue tea elixirs: Enhance your immune health and well-being with the healing power of vibrant antioxidants

Rainbow of antioxidants: How purple and blue elixir teas boost your immune system in harmony with organic nutrients (Photo by Freepik)
Published on Mar 27, 2024 10:21 AM IST
ByZarafshan Shiraz, New Delhi

Melatonin can help you conquer sleepless nights. Expert reveals ways to intake

Want to have a safe and sound sleep at night? Here's how to intake Melatonin to help you conquer sleepless nights

Melatonin can help you conquer sleepless nights. Expert reveals how (Photo by Shutterstock)
Published on Jan 23, 2024 04:36 PM IST
ByZarafshan Shiraz

Scientists develop single bio-nano system against multiple health problems

Scientists of Shri Shiv Chhatrapati College have developed a single bio-nano system acting as an ‘antimicrobial, antioxidant and anti-cancer drug’ to address health problems

Scientists of Shri Shiv Chhatrapati College have developed a single bio-nano system acting as an ‘antimicrobial, antioxidant and anti-cancer drug’ to address health problems. (Getty Images/iStockphoto (PIC FOR REPRESENTATION))
Updated on Dec 20, 2023 07:54 AM IST

BHU researchers harness coconut coir waste to produce flavouring compound

The team of researchers employed temple waste coconut coir as a foundational material for fermentative production of this novel food flavour.

The outcomes of this study have been documented in journals. (HT File)
Updated on Aug 24, 2023 08:20 PM IST

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits

Insulin resistance to beauty, here's the role and benefits of glutathione - the antioxidant master in your skincare regime and tips to add GSH to your routine

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits (Photo by Twitter/SetriaGSH)
Published on Jul 12, 2023 06:27 PM IST
ByZarafshan Shiraz, New Delhi

Top essential micronutrients for healthy skin and hair

Check out essential micronutrients that are crucial for the growth and maintenance of your skin and hair cells.

Many people fail to realize that achieving healthy skin and hair starts from within, specifically with a healthy diet rich in essential micronutrients. (Pexels )
Published on Apr 13, 2023 11:06 AM IST

Gluten-free flour made from sweet potatoes is high in antioxidants: Study

A recent study published in ACS Food Science & Technology revealed the optimal method for converting sweet potatoes into gluten-free flours high in antioxidants and ideal for thickening or baking.

Gluten-free flour made from sweet potatoes is high in antioxidants: Study(Unsplash)
Published on Feb 14, 2023 12:19 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Jamun is excellent addition to your summer diet. Health experts reveal benefits

Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on our tongues. A nutritionist and a dietician spill benefits of adding it to your summer diet

Jamun is an excellent addition to your summer diet. Health experts reveal benefits of the black plum or Java plum (iStock)
Updated on May 15, 2022 08:37 PM IST
ByZarafshan Shiraz, Delhi

Recipe: Enjoy a scrumptious and colourful Holi with this bowl of saffron rice

The festival of colours is just around the corner and if you are looking to prep an easy-to-make dish this Holi with a touch of affection and love, check out this recipe of saffron rice which is customary to serve to celebrate significant traditional ceremonies in India

Recipe: Enjoy a scrumptious and colourful Holi with this bowl of saffron rice(Marriott International)
Updated on Mar 24, 2021 02:51 PM IST
ByZarafshan Shiraz
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