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This tropical fern could be the secret to ageless skin: Here’s how it works
Say goodbye to UV damage: Here's the anti-ageing plant-based skin saviour you need now!

Updated on Dec 27, 2024 05:23 PM IST
Zarafshan Shiraz, New Delhi
Innovative ways to incorporate makhana into your diet for maximum health perks
From snacking to skin care: The surprising benefits of makhanas and delicious ways to elevate your meals with fox nuts to boost nutrition daily

Published on Aug 13, 2024 06:31 PM IST
, New Delhi
Zarafshan ShirazTea vs coffee: Which brew wins for your health?
Tea's calming L-Theanine vs coffee's energising caffeine: Which antioxidant powerhouses for better health? Know their fitness benefits from ancient times to now

Updated on Jul 28, 2024 02:14 PM IST
, New Delhi
Zarafshan ShirazShilajit: Know all about this ancient Himalayan treasure that boosts immunity
Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how

Published on Jul 18, 2024 01:27 PM IST
, New Delhi
Zarafshan ShirazAre vitamin E capsules effective for skin, hair and eyes? Expert shares insights
Vitamin E capsules are praised for their skin, hair and eye benefits. But how effective are they? Dermatologist shares insights on this popular supplement.

Published on May 24, 2024 01:04 PM IST
Akanksha Agnihotri, New Delhi
Male fertility: List of antioxidants-rich foods to help men improve sperm health
Male fertility: From spices to common ingredients used in Indian cooking and vegetables, here are antioxidant-rich foods that may help improve sperm quality

Published on Apr 17, 2024 08:24 PM IST
, New Delhi
Zarafshan ShirazBrewing beauty: Camomile, purple, blue elixir teas in organic skincare routines
Homemade face masks and other beauty tips to add camomile/purple/blue elixir teas into your organic skincare for healthy complexion, skin hydration, nourishment

Published on Mar 27, 2024 05:36 PM IST
, New Delhi
Zarafshan ShirazRainbow of antioxidants: How purple and blue elixir teas boost immune system
Discover the magic of purple and blue tea elixirs: Enhance your immune health and well-being with the healing power of vibrant antioxidants

Published on Mar 27, 2024 10:21 AM IST
, New Delhi
Zarafshan ShirazMelatonin can help you conquer sleepless nights. Expert reveals ways to intake
Want to have a safe and sound sleep at night? Here's how to intake Melatonin to help you conquer sleepless nights

Published on Jan 23, 2024 04:36 PM IST
Scientists develop single bio-nano system against multiple health problems
Scientists of Shri Shiv Chhatrapati College have developed a single bio-nano system acting as an ‘antimicrobial, antioxidant and anti-cancer drug’ to address health problems

Updated on Dec 20, 2023 07:54 AM IST
BHU researchers harness coconut coir waste to produce flavouring compound
The team of researchers employed temple waste coconut coir as a foundational material for fermentative production of this novel food flavour.

Updated on Aug 24, 2023 08:20 PM IST
Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits
Insulin resistance to beauty, here's the role and benefits of glutathione - the antioxidant master in your skincare regime and tips to add GSH to your routine

Published on Jul 12, 2023 06:27 PM IST
, New Delhi
Zarafshan ShirazTop essential micronutrients for healthy skin and hair
Check out essential micronutrients that are crucial for the growth and maintenance of your skin and hair cells.

Published on Apr 13, 2023 11:06 AM IST
Akanksha Agnihotri, Delhi
Gluten-free flour made from sweet potatoes is high in antioxidants: Study
A recent study published in ACS Food Science & Technology revealed the optimal method for converting sweet potatoes into gluten-free flours high in antioxidants and ideal for thickening or baking.

Published on Feb 14, 2023 12:19 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Jamun is excellent addition to your summer diet. Health experts reveal benefits
Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on our tongues. A nutritionist and a dietician spill benefits of adding it to your summer diet

Updated on May 15, 2022 08:37 PM IST
, Delhi
Zarafshan ShirazRecipe: Enjoy a scrumptious and colourful Holi with this bowl of saffron rice
The festival of colours is just around the corner and if you are looking to prep an easy-to-make dish this Holi with a touch of affection and love, check out this recipe of saffron rice which is customary to serve to celebrate significant traditional ceremonies in India
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Updated on Mar 24, 2021 02:51 PM IST