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anxiety

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Understanding and addressing childhood anxiety in children: A guide for parents

Updated on Jun 6, 2024 08:31 IST

With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.

UPSC CSE Prelims 2024: Keep exam anxiety at bay, boost your mental strength

UPSC CSE Prelims 2024: Check out the expert recommended tips to keep exam anxiety at bay while preparing for the upcoming civil services preliminary examinations. (Representative image/Hindustan Times)

Published on Jun 3, 2024 13:18 IST

Bureaucrats' daughter dies by suicide in Mumbai

was rushed to a hospital where she was declared dead. (Representative Image)

Updated on Jun 3, 2024 11:41 IST

Why psychotherapy might be a better treatment for depression than drugs

Research shows that less than 1% of the patients studied “had been told anything about withdrawal effects or dependence” by the person prescribing the medication.

Published on Jun 2, 2024 12:38 IST

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm

Aggressive behaviour in children? Here are 10 tips to teach them to self-calm, right ways to react

Published on Jun 1, 2024 08:12 IST

12 ways teachers can help young minds overcome trauma post-bullying experiences

12 tips for teachers to help young minds overcome trauma, post-bullying experiences

Published on May 31, 2024 14:23 IST

Beat uncertainty, anxiety by being mindful

Beat uncertainty, anxiety by being mindful

Updated on May 28, 2024 02:04 IST

Neurodiversity: Cultivating positive mindset in individuals with autism

Neurodiversity: Cultivating positive mindset in individuals with autism

Published on May 26, 2024 07:29 IST

8 essential tips for mothers of newly diagnosed autistic children

8 essential tips for mothers of newly diagnosed autistic children: Navigating early years of autism in kids

Published on May 26, 2024 05:16 IST

Anxiety in autism: Identifying symptoms and effective coping mechanisms

Anxiety in autism: Identifying symptoms and effective coping mechanisms

Published on May 26, 2024 04:50 IST

Lifestyle tips for promoting mental wellness among seniors and their children

Lifestyle tips for promoting mental wellness among seniors and their children

Published on May 25, 2024 07:58 IST

Strategies every teacher should adopt to help students adapt to new environment

10 strategies every teacher should adopt to help their students adapt to new environment

Published on May 23, 2024 09:28 IST

Logan Paul says he is feeling ‘anxiety’ about having a baby girl

Danish model Nina Agdal and fiance US wrestler and influencer Logan Paul attend Sport Illustrated swimsuit 2024 issue release and 60th anniversary red carpet in New York City, on May 16, 2024. (Photo by KENA BETANCUR / AFP)

Published on May 18, 2024 08:49 IST

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Published on May 15, 2024 12:55 IST

Why decision-making can be fraught and tiresome

Why decision-making can be fraught and tiresome

Updated on May 14, 2024 02:46 IST

From pebbles to peace: Can mini Zen gardens really reduce anxiety?

From pebbles to peace: Can mini Zen gardens really reduce anxiety

Updated on May 2, 2024 11:42 IST

IIT Roorkee alum shares tips on how to deal with anxiety when preparing for JEE

IFS Himanshu Tyagi advised people on how to deal with anxiety.

Published on May 2, 2024 09:11 IST

Afternoon brief: What's written in 'hoax' threat emails to Delhi-NCR schools?

Noida: Security personnel inspect a class room at the DPS School after a bomb threat was received by the school via e-mail, at Sector 30, in Noida, Wednesday, May 1, 2024. (PTI Photo) (PTI05_01_2024_000037B)

Published on May 1, 2024 08:13 IST

Teens need the human connection

How to identify social anxiety in teens? Parenting tips to deal with it

Updated on Apr 30, 2024 03:54 IST

Guest Column: Unleashing the power of animal-assisted healing

Animal-assisted therapy is rooted in the bond that can develop between people and animals. (Shutterstock)

chandigarh news

Updated on Apr 28, 2024 02:46 IST

Strategies for parents and educators for navigating social anxiety in children

Strategies for parents and educators for navigating social anxiety in children

Published on Apr 21, 2024 15:09 IST

9 expert tips for staying calm and confident in the early stages of dating

Feeling jittery in the early stages of dating? Don't worry, you're not alone.

Published on Apr 21, 2024 09:11 IST

Break mental health stigma: Tips to address social anxiety in teens

Break mental health stigma: Tips to address social anxiety in teens

Published on Apr 20, 2024 14:53 IST

Art therapy and mental health: 10 powerful ways to ease anxiety, depression

According to research, art therapy can help reduce distress, boost brain power and improve self-esteem. It can also make you more resilient and brings mind, body and spirit in harmony.

Published on Apr 19, 2024 12:07 IST

Crystals for anxiety: Five potent stones that help with stress

Crystals are used extensively in various energy healing practices to reduce stress and anxiety

Updated on Apr 25, 2024 17:48 IST

Thought Defusion: 4 ways to detach ourselves from distressing thoughts

Thought Defusion is the process where we learn to dissociate from our thoughts and watch them and take time to respond to it.

Published on Apr 16, 2024 15:16 IST

UPSC Prelims 2024: Don’t let anxiety deter you from your goal, here are 4 hacks!

Managing anxiety becomes absolutely important when preparing for an exam as important as the UPSC Civil Service Examinations. Although being slightly nervous ahead of an exam can help focus your attention, being too anxious can in turn deter your preparation goal. Follow few expert-recommended tips to keep anxiety at bay during UPSC exam preparation.

Published on Apr 12, 2024 05:57 IST

Archana Puran Singh: Didn't have any help from anybody when I had anxiety issues

Archana Puran Singh talks about her social media post on anxiety

Updated on Apr 9, 2024 10:25 IST

Punjab: Sidhu Moose Wala’s songs to rescue as young fan undergoes surgery

A video grab of Shubhdarshan Singh, 3, trying out a Bhangra move while his right foot is being cast in a plaster under local anaesthesia at a hospital in Jagraon last week.

chandigarh news

Published on Apr 8, 2024 11:51 IST

What is hangxiety and how to ease it? Decoding anxiety symptoms post drinking

Dr Chandni explains how hangxiety can be prolonged for chronic drinkers leading to a cycle of addiction.

Published on Mar 27, 2024 13:01 IST

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