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Anxiety

Man explains why seeing his manager online triggered instant anxiety

A man revealed why he felt anxious whenever his manager logged in and shared three coping tips.

Published 2 days ago

Do mental workouts matter as much as physical exercise? Neurosurgeon explains

The brain needs regular workouts to stay healthy.

Updated 4 days ago

Man questions why Indians queue at airport gate before boarding begins

A man said airport queues reflected a deeper anxiety among Indian travellers.

Published 4 days ago

Happiness coach explains the difference between healthy and harmful stress

Healthy stress can motivate you; harmful stress can harm your body and mind.

Updated 9 days ago

Prince Narula recalls terrifying anxiety struggle that left him sleepless

Prince Narula says anxiety left him terrified to sleep.

Published 16 days ago

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Photos

Essential nighttime rituals to unwind after a long day

Essential nighttime rituals to unwind after a long day

Is perfectionism fueling your anxiety? 5 signs to know

Is perfectionism fueling your anxiety? 5 signs to know

More reasons to love your furry BFF: Here's how dogs can help with anxiety

More reasons to love your furry BFF: Here's how dogs can help with anxiety

Is your anxiety lying to you? 5 signs to watch out for

Is your anxiety lying to you? 5 signs to watch out for

Do you struggle with anxious attachment? Expert shares 5 ways to address it

Do you struggle with anxious attachment? Expert shares 5 ways to address it

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