[

anxiety

]

Latest from anxiety

Is your cat home alone? Ways to ease your feline friend's separation anxiety

  • Unlike popular perception, cats hate to be home alone for long hours. Here's what you can do to ease their anxiety.
Like their canine counterparts, cats also face separation anxieties, especially as many pet parents have resumed working from offices(Pixabay)
Like their canine counterparts, cats also face separation anxieties, especially as many pet parents have resumed working from offices(Pixabay)
Published on Aug 16, 2022 06:22 PM IST
By, Delhi

Mental health tips: 4 powerful ways spirituality can ease anxiety and depression

Want to be be liberated from all suffering and misery? Here are 4 powerful ways spirituality can not only ease anxiety and depression but also completely eliminate the mental health issue
Mental health tips: 4 powerful ways spirituality can ease anxiety and depression (RF._.studio)
Mental health tips: 4 powerful ways spirituality can ease anxiety and depression (RF._.studio)
Updated on Aug 16, 2022 05:36 PM IST
ByZarafshan Shiraz, Delhi

7 breathing exercises to try when you are feeling anxious

Is your way of breathing impacting your mental health? Try these 7 breathing exercises when you feel anxious.
7 breathing exercises to try when you are feeling anxious(Pixabay)
7 breathing exercises to try when you are feeling anxious(Pixabay)
Published on Aug 15, 2022 12:52 PM IST

4 yoga poses to calm your nervous system

Check out 4 yoga poses that will help you to ease stress and calm your nervous system.
4 yoga poses to calm your nervous system(Unsplash)
4 yoga poses to calm your nervous system(Unsplash)
Published on Aug 12, 2022 08:50 PM IST

5 ways your mental health can affect your skin; know from Ayurveda expert

  • It is imperative to take care of your mental health if you suffer from acne, breakouts and hair loss. Here's why.
Ayurveda expert Dr Nitika Kohli says mental health and skin disorders go hand in hand(Pixabay)
Ayurveda expert Dr Nitika Kohli says mental health and skin disorders go hand in hand(Pixabay)
Published on Aug 09, 2022 02:39 PM IST
By, Delhi
Story Saved
×
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Thursday, August 18, 2022
Start 15 Days Free Trial Subscribe Now