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anxiety
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Are you dealing with constant panic attacks? Here are 7 strategies to stop one
UPDATED ON JUL 14, 2021 02:32 PM IST
Study examines how different factors impact anxiety disorders in men and women
ANI |
PUBLISHED ON JUL 11, 2021 01:13 PM IST
Anxiety disorders occur twice as often in women than men, and social and cultural factors likely play an important role in the development of anxiety in females, De Oliveira said. The COVID-19 pandemic heavily influenced anxiety in people.
_1624979857698_1624979866747.jpg "Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra(Instagram/officialraveenatandon)")
Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra
By Zarafshan Shiraz
UPDATED ON JUN 29, 2021 08:51 PM IST
- As the anxiety of a third Covid-19 wave begins to take a toll on us, Bollywood sensation Raveena Tandon encourages fitness freaks to channel their Zen mode through Yoga and inspires ‘balancing your body, soul, and mind’ with simple Siddhasana and dhyana mudra
_1624895271951_1624895284240.jpg "Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana(Instagram/malaikaaroraofficial)")
Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana
By Zarafshan Shiraz
PUBLISHED ON JUN 28, 2021 09:24 PM IST
- Malaika Arora shows how to add ‘fun’ to workout as she nails Eka-Pada-Rajakapotasana or Yoga’s One-legged king pigeon pose with a belt for ‘relieving stress and anxiety’. Check out the steps and health benefits of this exercise inside
Childhood insomnia linked with mental health disorders in early adulthood: Study
ANI |
PUBLISHED ON JUN 14, 2021 01:52 PM IST
Childhood insomnia symptoms have been shown to be associated with internalizing disorders, which include depressive disorders and anxiety disorders.
Women's mental health has higher association with dietary factors: Study
ANI |
PUBLISHED ON JUN 13, 2021 08:20 AM IST
Women's mental health has a higher association with dietary factors than that of men. Mental distress and exercise frequency were associated with different dietary and lifestyle patterns, which support the concept of customizing diet and lifestyle factors to improve mental wellbeing.
_1623477171512_1623477193560.jpg "When celebrities highlight such topics, it gives courage to many other regular people who are dealing with depression and anxiety to reach out and seek help. Here are seven celebs who dealt with anxiety and depression and openly spoke about it in front of the media.")
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6 Bollywood celebs who opened up about their battle with anxiety, depression
UPDATED ON JUN 12, 2021 11:39 AM IST
Ryan Reynolds opens up about his daughters pushing him to discuss mental health
ANI |
UPDATED ON JUN 06, 2021 05:11 PM IST
'Part of my job as a parent is to model behaviours and model what it's like to be sad and model what it's like to be anxious, or angry': Deadpool star Ryan Reynolds reveals how his three daughters encouraged him to publicly discuss about mental health and his struggles with anxiety
_1622458797895_1622458806260.jpg "Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)")
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety
By Zarafshan Shiraz
UPDATED ON MAY 31, 2021 04:46 PM IST
- Are you recovering from Covid-19 or suffering from sleeplessness, stress due to pandemic anxiety? Bust it and treat your health blues like Rakul Preet Singh with Yog Nidra or yogic sleep. Here's what it means
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Feeling anxious and depressed? Here are 6 foods to help boost your mood
PUBLISHED ON MAY 23, 2021 12:08 PM IST
_1621076144446_1621076242406.jpg "If you think you are going through a lot of stress lately then here are a few foods that can help boost your mood.")
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PHOTOS: Feeling anxious amid Covid-19? Here are 6 foods to boost your mood
PUBLISHED ON MAY 15, 2021 05:53 PM IST
There might be a genetic link between depression and anxiety, says new study
ANI | , Queensland
PUBLISHED ON APR 16, 2021 07:53 AM IST
A recently published study in the Nature Human Behaviour journal identified 509 genes that influence both depression and anxiety, which confirms that they have a genetic relation.
World Health Day 2021: 5 Yoga exercises to beat laziness, procrastination
By Zarafshan Shiraz
UPDATED ON APR 07, 2021 11:17 AM IST
- On World Health Day 2021 this Wednesday, here are 5 Yoga exercises to beat lazy excuses like ‘Will do it tomorrow’, ‘Maybe next week’, ‘Will finish it soon’ and keep procrastination at bay
Depression, anxiety linked to earlier onset of Alzheimer's disease: Study
ANI |
PUBLISHED ON FEB 26, 2021 01:07 PM IST
Having depression is known to increase the risk for developing Alzheimer's disease. However, a new study has found that depression and anxiety are linked to earlier onset of Alzheimer's disease.
_1614047104879_1614047112290.jpg "Study links sleep to storing the memory of newly learned material(Photo by Zohre Nemati on Unsplash)")
Study links sleep to storing the memory of newly learned material
ANI |
UPDATED ON FEB 23, 2021 07:55 AM IST
A new research suggests that sleep is vital to associating emotion with memory and that the 'reactivation' of memories during sleep needs to occur in order to fully store the memory of newly learned material.
Study reveals depression, anxiety, loneliness are peaking in college students
ANI | , Washington
PUBLISHED ON FEB 20, 2021 02:40 PM IST
The study of nearly 33,000 college students across the country reveals the prevalence of depression and anxiety in young people continues to increase, now reaching its highest levels.
Depression and anxiety among college students continues to increase: Study
ANI | , Boston (massachusetts)
UPDATED ON FEB 20, 2021 09:17 AM IST
A new survey done on nearly 33,000 college students by a Boston University researcher shows that the number of people feeling lonely and showing symptoms of depression and anxiety continues to increase, now reaching its highest levels.
Too stressed to sleep? Try therapeutic lavender oil like Bhagyashree
By Zarafshan Shiraz
UPDATED ON JAN 29, 2021 04:55 PM IST
- Watch: Bhagyashree gushes on the healing purposes of lavender oil and here’s why you should give it a try too
Coronavirus outbreak has caused anxiety among people, says Japanese survey
Tokyo | By Asian News International | Posted by Nishtha Grover
UPDATED ON DEC 27, 2020 09:02 AM IST
According to an online survey done by the health ministry of Japan, the outbreak of the pandemic has affected the mental health of a lot of people. As a result, the country’s health ministry said they will step up measures to give proper psychological care to the citizens.
Covid-19 deepens depression, anxiety among pregnant, postpartum women. Here’s why
Boston | By Asian News International | Posted by: Alfea Jamal
UPDATED ON DEC 06, 2020 11:34 AM IST
After surveying pregnant women and those who recently gave birth, researchers found that Covid-19 related grief and health worries have exasperated the rates of depression, generalised anxiety, and post-traumatic stress disorder (PTSD) symptoms.
Tips on how to help a friend, your spouse/partner or another family member going through anxiety
Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON NOV 29, 2020 01:55 PM IST
While you are no professional therapist, it is always good to know the basics of mental health and tips on what to say (or not) to your loved one who is feeling completely overwhelmed by their anxiety
Insomnia, dementia, anxiety most common among those infected by Covid-19: Lancet study
Hindustan Times, New Delhi | By hindustantimes.com | Edited by Prashasti Singh
UPDATED ON NOV 15, 2020 02:37 PM IST
Insomnia, dementia and anxiety disorder were most common among people infected by the coronavirus, even if they had no previous psychiatric history, the study found.
Depression, social anxiety linked with use of mobile dating apps, says study
New Rochelle [US] | By Asian News International | Posted by Jahnavi Gupta
UPDATED ON NOV 10, 2020 10:32 AM IST
Depression symptoms and social anxiety are associated with greater use of mobile dating applications among women, suggested a study.
Music, dance can provide relief from anxiety caused by Covid-19 pandemic: VP Naidu
New Delhi | By Press Trust of India | Posted by Jahnavi Gupta
UPDATED ON OCT 28, 2020 01:26 PM IST
Vice President M Venkaiah Naidu on Tuesday said that music and dance can provide relief from the anxiety caused by the Covid-19 pandemic.
Researchers suggest fear and anxiety share same bases in brain
Washington [US] | By Asian News International | Posted by Jahnavi Gupta
UPDATED ON OCT 20, 2020 11:59 PM IST
A recent study suggests that fear and anxiety reflect overlapping set of neural building blocks in the brain.
Confront the mental health challenge | Opinion
Hindustan Times | By Lalita Panicker
UPDATED ON OCT 17, 2020 08:01 PM IST
There are several ways to reach out to women at risk in this time, and this is a time when they need the most support
Depression and anxiety tripled during coronavirus lockdown: Study
London | By Press Trust of India | Posted by: Alfea Jamal
UPDATED ON OCT 03, 2020 09:20 PM IST
There was a three-fold increase in the number of people reporting significant depression and anxiety problems during lockdown, according to a new study.
Study: Baby’s heartbeat can reveal if the mother is dealing with anxiety or depression
Asian News International | By Asian News International | Posted by Zarafshan Shiraz
UPDATED ON SEP 20, 2020 10:38 AM IST
A latest study has revealed that babies heartbeats reveal stress of having depressed mother and how mothers dealing with anxiety or depression may have kids imprinted with emotional stresses as they grow up
Anxiety, stress and depression on the rise as the Covid-19 lockdown hits the 6-month mark
Chicago | By PR Newswire | Posted by Jahnavi Gupta
UPDATED ON SEP 11, 2020 09:52 PM IST
This week marks six months of COVID-19 lockdowns. Americans, especially parents and women, are feeling its impact.
Covid-19 stress may be hard to beat by exercise regime
Washington [US] | By Asian News International | Posted by Saumya Sharma
UPDATED ON SEP 10, 2020 08:14 AM IST
In this study, the researchers found that the association between decreased physical activity and stress was confounded by genetic and environmental factors.