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Small talk and conversation starters for introverts

These tips are helpful for people anxious of conversations.

introvert
Published on Nov 09, 2024 03:55 PM IST

Mental Health Awareness Week: 5 tips to keep your mental health in check

Mental Health Awareness Week: 5 tips to keep your mental health in check

happy
Published on May 14, 2024 08:51 AM IST

5 tips to stop stress eating and lose weight

Here are some tips to stop stress eating and lose weight.

pexels-tima-miroshnichenko-4841732
Published on Feb 08, 2024 07:22 PM IST

5 tips to reduce stress during exams

Here are some tips to reduce stress during exams.

Stress-man
Published on Feb 06, 2024 08:12 PM IST

6 simple ways to combat morning anxiety

Here are some easy ways to fight the morning blues and have a more effective and productive start to your day.

morning_anxiety_
Published on Nov 03, 2023 11:19 AM IST
ByKhushi Pal

Everything you need to know about mushroom elixir

Mushroom elixir is made from the extract of different kinds of mushrooms known as adaptogenic mushrooms

Chaga_mushroom
Published on Oct 22, 2023 03:19 PM IST

World Mental Health Day: 5 tips to overcome social anxiety

Here are 5 tips to overcome social anxiety

anxiety
Published on Oct 10, 2023 12:42 PM IST

5 yoga asanas to improve mental health

Here are five effective yoga asanas that you can add to your fitness routine to improve mental health.

5_yoga_asanas_to_improve_mental_health
Published on Sep 26, 2023 02:07 PM IST
ByMehak Pal

5 ways to stay happy

Making some changes to your regular habits and lifestyle can lead to a happy and healthy life. Here are five tips to stay happy in life

5_ways_to_stay_happy
Published on Sep 12, 2023 09:28 AM IST
ByMehak Pal

5 simple ways to relieve stress

Check these five simple ways to relieve stress

5_simple_ways_to_relieve_stress
Published on Aug 19, 2023 10:04 AM IST
ByMehak Pal

Destressing teas to have after a long day

Being constantly surrounded by triggers that create stress and anxiety in your daily life can lead to exhaustion and frustration

Destressing_teas_to_have_after_a_long_day
Published on Aug 04, 2023 01:53 PM IST
ByAda Kohli

Tips To Reduce Examination Anxiety

Here are some tips to reduce examination anxiety

exam_anxiety_reduction_tips
Published on Jun 01, 2023 03:41 PM IST

5 Superfoods To Reduce Stress

Check out these 5 superfoods that can help in reducing stress.

pexels-mohamed-hamdi-16282307
Published on May 28, 2023 03:21 PM IST
ByMehak Pal

Tips To Overcome Exam Anxiety

Check out these tips to overcome exam anxiety

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Published on May 09, 2023 03:45 PM IST
ByMehak Pal
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