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Small talk and conversation starters for introverts
These tips are helpful for people anxious of conversations.

Published on Nov 09, 2024 03:55 PM IST
Mental Health Awareness Week: 5 tips to keep your mental health in check
Mental Health Awareness Week: 5 tips to keep your mental health in check

Published on May 14, 2024 08:51 AM IST
5 tips to stop stress eating and lose weight
Here are some tips to stop stress eating and lose weight.

Published on Feb 08, 2024 07:22 PM IST
5 tips to reduce stress during exams
Here are some tips to reduce stress during exams.

Published on Feb 06, 2024 08:12 PM IST
6 simple ways to combat morning anxiety
Here are some easy ways to fight the morning blues and have a more effective and productive start to your day.

Published on Nov 03, 2023 11:19 AM IST
Everything you need to know about mushroom elixir
Mushroom elixir is made from the extract of different kinds of mushrooms known as adaptogenic mushrooms

Published on Oct 22, 2023 03:19 PM IST
World Mental Health Day: 5 tips to overcome social anxiety
Here are 5 tips to overcome social anxiety

Published on Oct 10, 2023 12:42 PM IST
5 yoga asanas to improve mental health
Here are five effective yoga asanas that you can add to your fitness routine to improve mental health.

Published on Sep 26, 2023 02:07 PM IST
5 ways to stay happy
Making some changes to your regular habits and lifestyle can lead to a happy and healthy life. Here are five tips to stay happy in life

Published on Sep 12, 2023 09:28 AM IST
5 simple ways to relieve stress
Check these five simple ways to relieve stress

Published on Aug 19, 2023 10:04 AM IST
Destressing teas to have after a long day
Being constantly surrounded by triggers that create stress and anxiety in your daily life can lead to exhaustion and frustration

Published on Aug 04, 2023 01:53 PM IST
Tips To Reduce Examination Anxiety
Here are some tips to reduce examination anxiety

Published on Jun 01, 2023 03:41 PM IST
5 Superfoods To Reduce Stress
Check out these 5 superfoods that can help in reducing stress.

Published on May 28, 2023 03:21 PM IST
Tips To Overcome Exam Anxiety
Check out these tips to overcome exam anxiety

Published on May 09, 2023 03:45 PM IST