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    Anxiety News

    Anxiety rising across generations: Ludhiana’s mental health expert calls for timely intervention

    Mahajan highlighted that anxiety manifests through persistent worrying, restlessness, irritability, sleep disturbances, racing heartbeats, and breathlessness. (Shutterstock)
    Cities
    Published 4 days ago

    Most anxious generation ever? WHO data says 470 million have anxiety; know science-backed fixes

    Anxiety can disrupt daily life and physical health. (Pexels)
    Lifestyle
    Published 5 days ago

    Burping all the time? Gastroenterologist shares warning signs that could indicate a serious problem

    Unexplained abdominal pain should not be ignored.
    Lifestyle
    Updated 9 days ago

    Next step in India's mental health journey

    Mental health (Shutterstock (PIC FOR REPRESENTATION))
    Ht Insight
    Published 9 days ago

    Harvard shares a mindfulness practice that may help reduce stress and anxiety

    Mindfulness practise
    Lifestyle
    Published 14 days ago

    Why Meditation and mindfulness can have a difficult side, according to experts

    A representative image of two people practising meditation.
    Lifestyle
    Published 20 days ago

    Presley Gerber’s last appearance with Cindy Crawford, Kaia before model’s death

    Presley Gerber’s last public appearance: Cindy Crawford’s son was seen with family months before his death at 27.
    Entertainment
    Published 23 days ago

    Man questions job security after colleague is fired without warning:

    A man shared that seeing a colleague fired on the spot had left him worried about losing his own job too.
    Trending
    Published 24 days ago

    Why does stress affect your stomach? Gastroenterologist explains

    Anxiety often triggers gut issues in many people.
    Lifestyle
    Updated 25 days ago

    How some people have difficult experiences with mindfulness

    Read the dark side of mindfulnessss.
    Lifestyle
    Published 33 days ago

    Think it’s ‘just a fever’? Doctor shares 5 signs your infection needs attention

    Fever can signify an underlying condition, according to Dr. Jain.
    Lifestyle
    Published 36 days ago

    Can antidepressants make it harder to cry? Physician explains how SSRIs work

    Read more to find out how SSRIs work!
    Lifestyle
    Published 37 days ago

    Worried about your mental health? Therapist shares 4 activities that can help

    Simply going outdoors can help improve mental health, shares Jeffrey Meltzer.
    Lifestyle
    Updated 39 days ago

    Author Shivani Sibal turns the lens on modern motherhood in new novel 'Moms'

    Author Shivani Sibal turns the lens on modern motherhood in new novel 'Moms'
    Cities
    Published 43 days ago

    ‘Corporate life feels like endless exams’: Bengaluru woman on work anxiety

    A Bengaluru woman opened up about everyday work anxiety.
    Trending
    Published 45 days ago

    Student wellbeing dips in senior grades, girls report greater anxiety: Study

    Student wellbeing dips in senior grades, girls report greater anxiety: Study
    India News
    Published 54 days ago

    Why do you still feel unwell when your blood tests are ‘normal’?

    Here is why your body symptoms matter even when blood tests are normal.
    Lifestyle
    Published 55 days ago

    Do you find it hard to switch off after busy day? Therapist shares tips to help

    Why is it so hard to take a break without feeling guilty?
    Lifestyle
    Published 56 days ago

    Worried about anxiety? Therapist shares three habits that can make things worse

    Everyday habits can end up worsening our anxiety.
    Lifestyle
    Updated 58 days ago

    Woman shares ‘weird’ reality of first-job anxiety: ‘You question everything’

    A woman opened up about first-job anxiety and recalled how emails, meetings and small mistakes once left her stressed.
    Trending
    Published 59 days ago

    What stops people from seeking mental health care

    Mental Health (Shutterstock (PIC FOR REPRESENTATION))
    Ht Insight
    Published 66 days ago

    Link between stress and oral health: Orthodontist Dr Jaineel Parekh explains…

    An individual's oral health can suffer due to chronic stress, warns Dr Jaineel Parekh.
    Lifestyle
    Published 68 days ago

    Want to become more confident? Therapist Jeffrey Meltzer shares 5 ways…

    Confidence can be built up gradually with practise.
    Lifestyle
    Updated 69 days ago

    The Japanese philosophy that may help ease anxiety and reduce stress

    The Japanese philosophy that may help ease anxiety and reduce stress
    Lifestyle
    Updated 73 days ago

    Why Gen Z can’t stop clicking these tiny keycap keyrings

    Tiny mechanical keycap keyrings are emerging as portable fidget tools
    Htcity
    Updated 73 days ago

    Physician Dr Kunal Sood shares 5 menopause symptoms that are often overlooked

    The symptoms of menopause are not always apparent.
    Lifestyle
    Updated 79 days ago

    Man explains why seeing his manager online triggered instant anxiety

    A man revealed why he felt anxious whenever his manager logged in and shared three coping tips.
    Trending
    Published 82 days ago

    Do mental workouts matter as much as physical exercise? Neurosurgeon explains

    The brain needs regular workouts to stay healthy.
    Lifestyle
    Updated 84 days ago

    Man questions why Indians queue at airport gate before boarding begins

    A man said airport queues reflected a deeper anxiety among Indian travellers.
    Trending
    Published 84 days ago

    Happiness coach explains the difference between healthy and harmful stress

    Healthy stress can motivate you; harmful stress can harm your body and mind.
    Lifestyle
    Updated 89 days ago
    Home / Topic / Anxiety / News
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