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    Anxiety News

    Author Shivani Sibal turns the lens on modern motherhood in new novel 'Moms'

    Author Shivani Sibal turns the lens on modern motherhood in new novel 'Moms'
    Cities
    Published 3 days ago

    ‘Corporate life feels like endless exams’: Bengaluru woman on work anxiety

    A Bengaluru woman opened up about everyday work anxiety.
    Trending
    Published 5 days ago

    Student wellbeing dips in senior grades, girls report greater anxiety: Study

    Student wellbeing dips in senior grades, girls report greater anxiety: Study
    India News
    Published 14 days ago

    Why do you still feel unwell when your blood tests are ‘normal’?

    Here is why your body symptoms matter even when blood tests are normal.
    Lifestyle
    Published 15 days ago

    Do you find it hard to switch off after busy day? Therapist shares tips to help

    Why is it so hard to take a break without feeling guilty?
    Lifestyle
    Published 16 days ago

    Worried about anxiety? Therapist shares three habits that can make things worse

    Everyday habits can end up worsening our anxiety.
    Lifestyle
    Updated 18 days ago

    Woman shares ‘weird’ reality of first-job anxiety: ‘You question everything’

    A woman opened up about first-job anxiety and recalled how emails, meetings and small mistakes once left her stressed.
    Trending
    Published 19 days ago

    What stops people from seeking mental health care

    Mental Health (Shutterstock (PIC FOR REPRESENTATION))
    Ht Insight
    Published 26 days ago

    Link between stress and oral health: Orthodontist Dr Jaineel Parekh explains…

    An individual's oral health can suffer due to chronic stress, warns Dr Jaineel Parekh.
    Lifestyle
    Published 28 days ago

    Want to become more confident? Therapist Jeffrey Meltzer shares 5 ways…

    Confidence can be built up gradually with practise.
    Lifestyle
    Updated 29 days ago

    The Japanese philosophy that may help ease anxiety and reduce stress

    The Japanese philosophy that may help ease anxiety and reduce stress
    Lifestyle
    Updated 33 days ago

    Why Gen Z can’t stop clicking these tiny keycap keyrings

    Tiny mechanical keycap keyrings are emerging as portable fidget tools
    Htcity
    Updated 33 days ago

    Physician Dr Kunal Sood shares 5 menopause symptoms that are often overlooked

    The symptoms of menopause are not always apparent.
    Lifestyle
    Updated 39 days ago

    Man explains why seeing his manager online triggered instant anxiety

    A man revealed why he felt anxious whenever his manager logged in and shared three coping tips.
    Trending
    Published 42 days ago

    Do mental workouts matter as much as physical exercise? Neurosurgeon explains

    The brain needs regular workouts to stay healthy.
    Lifestyle
    Updated 44 days ago

    Man questions why Indians queue at airport gate before boarding begins

    A man said airport queues reflected a deeper anxiety among Indian travellers.
    Trending
    Published 44 days ago

    Happiness coach explains the difference between healthy and harmful stress

    Healthy stress can motivate you; harmful stress can harm your body and mind.
    Lifestyle
    Updated 49 days ago

    Prince Narula recalls terrifying anxiety struggle that left him sleepless

    Prince Narula says anxiety left him terrified to sleep.
    Entertainment
    Published 56 days ago

    Psychotherapist explains why more young Indians are feeling more anxious

    Why more young Indians are feeling this anxious.
    Lifestyle
    Updated 56 days ago

    Psychotherapist reveals why even 8 hours of sleep may not leave you rested

    Why even 8 hours of sleep may not leave you feeling rested.
    Lifestyle
    Published 57 days ago

    Delhi woman shares parents' reaction to her being laid off: ‘Do whatever your…’

    Anukriti Vidyarthi revealed that she had been laid off after spending nearly five-and-a-half years at the same company.
    India News
    Updated 62 days ago

    3 uncommon crystals for anxiety that deserve more attention

    3 uncommon crystals for anxiety that deserve more attention
    Astrology
    Updated 66 days ago

    Mental health Professionals need time to recharge too

    Mental health
    Ht Insight
    Published 68 days ago

    Expert decodes ways anxiety shows up physically in your body

    Ways anxiety shows up physically in your body.
    Lifestyle
    Updated 72 days ago

    Panic attack or heart attack? Heart surgeon breaks down the key differences

    Doctor explains why repeated panic attacks may raise the risk of heart disease over time.
    Lifestyle
    Published 73 days ago

    A spiritual teacher shares the best meditation techniques for stress and anxiety

    Best meditation techniques for stress and anxiety
    Lifestyle
    Published 76 days ago

    5 Pranayama mistakes you did not know you were making

    5 Pranayama mistakes you did not know you were making
    Lifestyle
    Updated 80 days ago

    Indian-origin woman opens up about Harvard reunion anxiety

    A Harvard alum shared her thoughts on reunion anxiety.
    Trending
    Updated 81 days ago

    Quote of the day by Chris Evans: ‘Anything you're scared of, you should push…'

    Chris Evans believes that pushing beyond comfort zones leads to meaningful development.
    Lifestyle
    Published 84 days ago

    Psychotherapist shares why anxiety may feel worse at night

    There are valid reasons why your anxiety spikes in the evening!
    Lifestyle
    Published 86 days ago
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