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anxiety

PAGE 7

Should you use AI chatbots for mental health support? Expert explains the truth

Updated on Jan 9, 2025 14:19 IST

With AI, it feels like everything is at your fingertips, even your mental health, but there's more than meets the eye.

Puppy yoga to art therapy: De-stress with these holistic wellness practices

De-stress and have fun by showing your creative side.

Updated on Jan 8, 2025 11:09 IST

Race against time in Assam to rescue miners, ops intensified

Divers use a pulley to enter the coal mine to rescue trapped miners in Umrangso, a remote area in Assam.

Updated on Jan 8, 2025 03:07 IST

Social media unfairly antagonised? Study reveals no link with poor mental health

Social media is not the sole stressor for mental health issues.

Published on Jan 7, 2025 08:19 IST

Casual catch-up turned heavy? Expert shares tips on avoiding trauma dumping

Has it ever happened where someone is droning on and on about their miseries, and you’re clearly uncomfortable, just wanting to run away from them?

Published on Jan 6, 2025 12:51 IST

Contraceptive pills affecting your mood? Study links them to depression symptoms

Study reveals the surprising link between birth control and depression-like thinking.

Updated on Jan 5, 2025 08:59 IST

‘Pink Elephant’ experiment: What it teaches us about anxious, intrusive thoughts

The ‘Pink Elephant’ experiment

Published on Jan 3, 2025 15:58 IST

South Korea: Travel anxiety spikes, tourists cancel flights post Jeju Air crash

Rescuers work near the wreckage of the Jeju Air aircraft that went off the runway and crashed at Muan International Airport, in Muan, South Korea, December 30, 2024.

Updated on Dec 30, 2024 10:31 IST

Do you get more anxious as the sun goes down? Experts explain why it happens

Sunset anxiety is characterised by the heightened symptoms that people experience with the day ending.

Published on Dec 30, 2024 09:50 IST

Spice of Life | Sit with it: Processing your emotions is key to healing

By the end of the day, when your head hits the pillow all those emotions are bound to rise and gather around in the front of your mind, demanding attention, causing frustration and insomnia. (HT File)

chandigarh news

Updated on Dec 23, 2024 03:28 IST

Sunset anxiety is real: Here’s what it is and how to conquer the dread of dusk

Sunset anxiety is the feeling of uneasiness as the daytime ends.

Updated on Dec 14, 2024 13:41 IST

Low-calorie, high-protein diet can decrease anxiety in obese individuals: Study

Obesity is a chronic disease that affects millions of people worldwide and has become a major health problem.

Updated on Dec 13, 2024 07:00 IST

Yoga in a pill box: Study discovers how the brain controls slow breathing

The study discovers a cluster of cells in the brain’s cortex that helps in initiating conscious breathing techniques.

Published on Dec 12, 2024 06:18 IST

Having FOMO? Study says it’s not just about missing out on fun; it's about...

The study reveals that the fear of missing out is driven by the loss of opportunities of bonding with people that we care about.

Published on Dec 9, 2024 14:12 IST

Missed out this month's Insta dump? Let it go and be the ‘Chill Guy’

From live streams, Get Ready With Me (GRWM) to monthly dumps, social media users regularly post about their lives.

Updated on Dec 9, 2024 10:33 IST

Spice of Life: In shadow of negativity, light still shines through

As the day progressed, I noticed dark clouds gathering ominously overhead. (AP)

chandigarh news

Updated on Dec 6, 2024 02:46 IST

Is speed limit increasing your anxiety? Study shows what loud noises can do

Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.

Published on Dec 4, 2024 01:30 IST

Navigating social media: How intentional use improves mental health

Social media can contribute to anxiety and depression, especially among young adults.

Published on Dec 2, 2024 10:54 IST

Caring for a loved one? Here's your mental health guide to prevent burnout

40% of caregivers face depression: Tips to protect your well-being

Updated on Dec 1, 2024 12:14 IST

Did last night’s alcohol trigger your hangxiety? Know why it happens; what it is

Genes influence the physical symptoms of dehydration and headaches, which can further trigger anxiety.

Published on Nov 27, 2024 07:49 IST

Obsessed with your boyfriend's ex? It's called Retroactive Jealousy

Recently, hit show Nobody Wants This subtly explored the concept of retroactive jealousy and how to maturely handle it.

Published on Nov 5, 2024 10:06 IST

Delhi woman told to ‘leave the country’ over post on dog’s fireworks anxiety

A Delhi pet owner shared her dog's distress during Diwali fireworks, sparking online debate.

Published on Nov 3, 2024 11:12 IST

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Published on Oct 25, 2024 11:47 IST

Air quality and mental health: Could poor AQI be behind your mood swings?

Could poor AQI be behind your mood swings? Shocking effects of air quality on mental health

Published on Oct 25, 2024 07:48 IST

Do you get anxious after drinking? Here’s the science behind ‘hangxiety’

Hangover anxiety can make even simple tasks feel overwhelming.

Published on Oct 25, 2024 07:47 IST

Feeling stressed in college? Here’s how eating right and working out can help

College students are often victims of anxiety disorders – substance abuse and obesity add to the triggers.

Published on Oct 20, 2024 11:44 IST

Dealing with clinical anxiety? Here's how to tackle it

As per the World Health Organization (WHO), one in seven people in the 10 to 17 age bracket suffer from clinical anxiety.

Published on Oct 16, 2024 11:32 IST

Childhood anxiety: Common causes, coping strategies for parents and children

Childhood anxiety: Common causes, coping strategies for parents and children

Published on Oct 10, 2024 13:33 IST

World Mental Health Day | Imran Khan shares his struggle with depression

Imran Khan

Published on Oct 10, 2024 05:57 IST

Psychedelics can cure anxiety and depression? Here’s what recent study states

Keeping hallucinations aside, psychedelics can be effective in reducing chronic mental conditions such as anxiety and depression.

Published on Oct 3, 2024 07:23 IST

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