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fitness video
]_1620971712161_1620971726388.jpg "Milind Soman shares new fitness post(Instagram/ milindrunning)")
Watch: Milind Soman's abs in new fitness video will inspire you to exercise
By Nishtha Grover, Delhi
PUBLISHED ON MAY 14, 2021 11:47 AM IST
- Milind Soman has posted another fitness video in an attempt to urge followers to exercise. The actor also flaunted his abs in the clip and left fans speechless.
Sussanne Khan works on her core and leg strength with ‘Rotating Jumps’| Watch
By Zarafshan Shiraz
UPDATED ON MAY 09, 2021 01:19 PM IST
- Sussanne Khan gives a motivating glimpse of her weekend workout as she develops strength, power, speed and agility with rotational jumps exercise and here’s why you too should try it at home during Covid-19 lockdown. Check out the steps and health benefits of this fitness move
Mandira Bedi's new fitness post has a special message for fans, seen yet?
By Nishtha Grover, Delhi
UPDATED ON MAY 07, 2021 02:11 PM IST
- Mandira Bedi told her fans that it is okay to not be okay at this point of time. She posted a new fitness video with a heartwarming note that read, "Work out when you can, take the space when you need it."
Shilpa Shetty offers free Pranayama, Meditation, 'Yoga to cool down in Summers'
By Zarafshan Shiraz
UPDATED ON MAY 05, 2021 02:01 PM IST
- Helping in her own way to stay physically fit and beat stress amid the Covid-19 panic, Shilpa Shetty Kundra is offering free programs on her Yoga app that include ‘12-Min Daily Pranayama’, ‘3-Min Meditation to Calm Stress’ and ‘Yoga to Cool Down in Summers’
Malaika Arora suggests Yoga’s Anulom Vilom Pranayama to improve lung capacity
By Zarafshan Shiraz
UPDATED ON MAY 04, 2021 06:20 PM IST
- Since Covid-19 leads to shortness of breath, Malaika Arora's throwback fitness video stresses upon the importance of Alternate Nostril Breathing Technique in Yoga or Anulom Vilom Pranayama “that helps in boosting immunity and improving your lung capacity” | Watch
Milind Soman restores shoulder posture with mugdar, gets ready to donate plasma
By Zarafshan Shiraz
UPDATED ON MAY 03, 2021 11:00 AM IST
- Milind Soman is gearing to donate plasma next week after recovering from Covid-19, shows fitness enthusiasts how to open up the back and restore shoulders to full health, mobility and posture with mugdar workout. Read on to know the health benefits of this cardiovascular exercise
_1619602367058_1619602388689.jpg "Sunny Leone on wearing a face mask during boxing workout: ‘safety over comfort’(Instagram/sunnyleone)")
Sunny Leone on wearing a face mask during boxing workout: ‘safety over comfort’
By Zarafshan Shiraz
UPDATED ON APR 28, 2021 03:05 PM IST
- Sunny Leone’s latest kickboxing workout video is all about practising a boxing ‘technique used by fighters’ but not without wearing her face mask amid Covid-19 even if ‘it’s more difficult’ | Check out the video and benefits of the exercise inside
_1619420321406_1619420336397.jpg "Malaika Arora suggests 3 Yoga exercises to say ‘hello’ to radiant skin | Watch(Instagram/malaikaaroraofficial)")
Malaika Arora suggests 3 Yoga exercises to say ‘hello’ to radiant skin | Watch
By Zarafshan Shiraz
UPDATED ON APR 26, 2021 12:39 PM IST
- Monday motivation: Malaika Arora shares 3 Yoga exercises that she practices regularly for healthy skin and we are inspired to add them to our fitness routine as we head out to grind. Check out their steps and benefits inside
_1619338410211_1619338421392.jpg "Milind Soman-Ankita Konwar's pull-ups amid forest bathing is fresh fitness inspo(Instagram/ankita_earthy/milindrunning)")
Milind Soman-Ankita Konwar's pull-ups amid forest bathing is fresh fitness inspo
By Zarafshan Shiraz
UPDATED ON APR 25, 2021 01:52 PM IST
- Milind Soman and wife Ankita Konwar return to forest bathing and nail pull-ups in latest fitness video, encourage fans to workout even if it is for 30 seconds | Watch
Katrina Kaif shares new fitness videos, works out with Vicky Kaushal's trainer
By Nishtha Grover, Delhi
PUBLISHED ON APR 02, 2021 03:07 PM IST
- Katrina Kaif recently shared an intense fitness video and left her fans feeling breathless. However, we could not help but notice her trainer is the same person who also been making cameos in Vicky Kaushal's weight training videos.
Sonu Sood is real life superhero with toned abs, can hold 154 kg during planks
By Nishtha Grover, Delhi
PUBLISHED ON APR 02, 2021 01:53 PM IST
- Sonu Sood recently shared a bare-chested picture of himself showcasing his sculpted abs while lying on a treadmill. The actor has also been posting snippets from his intense fitness sessions and leaving us speechless.
Watch: Varun Dhawan's outdoor intense training site has a serene mountain view
By Nishtha Grover, Delhi
UPDATED ON MAR 28, 2021 01:02 PM IST
- A video from Varun Dhawan's outdoor training session amid the mountains of Arunachal Pradesh landed on the internet and went viral instantly. It might make you want to get up from your bed and exercise too.
_1616639503366_1616639512841.jpg "Malaika Arora shares new fun fitness video(Instagram/ malaikaaroraofficial)")
Malaika Arora can even make planks fun, watch viral fitness video to believe it
By Nishtha Grover, Delhi
PUBLISHED ON MAR 25, 2021 08:13 AM IST
- In a recent video, Malaika Arora attempted to make one of the most difficult exercises fun. We are talking about planks. The video that the actor shared shows her nailing different variations of planks with peppy music playing in the background.
Milind Soman's new fitness video is all about patience and limitless self belief
By Nishtha Grover, Delhi
PUBLISHED ON MAR 19, 2021 10:22 AM IST
- Milind Soman shared a new video in which the actor can be seen doing pull-ups and he added a little twist to it by holding a heavy ball with his feet during the exercise. Have you seen the inspiring clip yet?
_1615789196594_1615789203801.jpg "Shilpa Shetty shares new Yoga post(Instagram/ theshilpashetty)")
Shilpa Shetty gives Monday Yoga motivation, does Tolasana in new fitness video
By Nishtha Grover, Delhi
PUBLISHED ON MAR 15, 2021 12:01 PM IST
- Yoga enthusiast Shilpa Shetty gave her fans the much-needed motivation to exercise today by sharing a video of herself doing Tolasana. Read about its benefits.
International Women's Day: Disha Patani shows how strong she is in fitness clip
By Nishtha Grover, Delhi
PUBLISHED ON MAR 08, 2021 01:36 PM IST
- Disha Patani is known for her extreme workout sessions. The Bharat actor took to Instagram on International Women's Day and shared a glimpse from her martial arts session to show how strong she is.
Vicky Kaushal sweats it hard in the gym to earn that weekend cheat meal
By Nishtha Grover, Delhi
PUBLISHED ON MAR 07, 2021 08:42 AM IST
- Vicky Kaushal recently shared a glimpse of himself sweating it hard in the gym in order to earn his weekend cheat meal. We can say that the clip is inspiring us to start our Sunday with a fitness session as well.
Natasa Stankovic's fitness video will serve as motivation for weekend workout
By Nishtha Grover, Delhi
PUBLISHED ON MAR 05, 2021 04:31 PM IST
- Natasa Stankovic recently shared a workout video which is a mix of boxing and zumba. The extensive fitness session is inspiring us to stop procrastinating and start our weekend on a healthy note.
Vicky Kaushal's new fitness video features hilarious background music, seen yet?
By Nishtha Grover, Delhi
PUBLISHED ON MAR 04, 2021 04:12 PM IST
- Vicky Kaushal recently shared a new fitness video in which the actor can be seen doing extremely tough box jumps. However, it was the background music in the clip that impressed his followers.
Ankita Konwar shares 81-year-old mother-in-law’s fitness video, calls her Wonder Woman
Hindustan Times, Delhi | By Nishtha Grover
UPDATED ON DEC 24, 2020 03:23 PM IST
Ankita Konwar’s mother-in-law is truly a Wonder Woman. The fitness enthusiast recently shared a video of Usha Soman in which she can be seen doing push-ups and jumping ropes while wearing a saree. Milind Soman is a proud son.
Preity Zinta shares how she ‘kept sane during quarantine’ in latest fitness video from Dubai
Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 20, 2020 01:27 PM IST
In Dubai to attend the Indian Premier League 2020, co-owner of the IPL team Kings XI Punjab Preity Zinta ended her quarantine with a fitness video that is sure to leave health freaks inspired | Watch