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Travel hygiene tips: Must haves when travelling with kids

Travelling is enjoyable but when it comes to travelling with your family, especially with children, it is easy to imagine why some people start worrying. One has to factor in a ton of uncontrolled occurrences that can pop up while the food, drink and air in a new place require some getting used to. Additionally, children are susceptible to issues brought on by travel, with illnesses like diarrhea and motion sickness. Planning and smart packing can help you keep your family well prepared while travelling. In an interview with HT Lifestyle, Dr Chaman Ram Verma, Dean at NIMS University in Jaipur, revealed to Zarafshan Shiraz a list of must-have items to keep in mind when travelling with kids - (Josh Willink)

Updated on Jan 14, 2023 04:40 pm IST

World Toilet Day 2022: Safe public washroom habits to prevent risk of infections

World Toilet Day is observed every year on November 18 to raise awareness about the importance of sustainable sanitation to keep people healthy. This year, the theme is

Published on Nov 18, 2022 03:49 pm IST

3 ways your mental health during periods can impact fertility

Stress will make one adopt unhealthy practices such as smoking or alcohol that will harm fertility and just like stress, even your periods can impact your mood because when it comes to menses, unbearable abdominal pain, cramping and other PMSing symptoms will be stressful for many and this Menstrual Hygiene Week, we discuss how it can take a toll on your mental well-being. (Sora Shimazaki )

Updated on May 29, 2022 01:01 pm IST

Doctor shares 5 ways to maintain oral health for a healthy heart

According to a study published in the European Journal of Preventive Cardiology, poor oral hygiene leads to bacteria in the blood, causing inflammation in the body. Inflammation increases the risks of atrial fibrillation (irregular heartbeat) and heart failure (the heart’s ability to pump blood or relax and fill with blood is impaired). (Photo by Diana Polekhina on Unsplash)

Updated on Mar 25, 2022 05:11 pm IST

Fruits you can have to avoid yellow teeth

We often talk of having strong teeth, but forget to speak of the problems faced by people due to yellow teeth. The teeth gets yellow due to several reasons, such as smoking, mouth hygiene, genetical disorders or unhealthy diet. To avoid getting yellow teeth, these fruits can be included in the diet.

Updated on Jan 27, 2022 09:20 am IST

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