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10 ways to protect your kidney from chronic diseases

To safeguard your kidneys from chronic diseases, it is crucial to embrace a healthy lifestyle. Here are some essential measures you can implement: (Shutterstock (File Photo)) 11
lifestyle
Updated on Mar 08, 2024 05:08 pm IST

Omega-3 supplements are a health superhero. Does everyone needs to take them?

Omega-3s are essential fatty acids that play an important role in the formation of tissues, cellular function and in maintaining heart health, brain health, kidney function, eye health and skin health. When it comes to staying fit and healthy, a wholesome nutrition profile is necessary and Omega-3 fatty acids are an essential fat and a health superhero because they play a crucial role in promoting brain and heart health, fighting inflammation and protecting against chronic health conditions. (Pixabay) 5
lifestyle
Published on Sept 15, 2023 08:51 am IST

New Year 2023 resolutions to keep your kidney healthy

Kidneys play a vital role in filtering out waste and extra fluid from the body and they also help to control body chemistry by regulating the amount of salt, water and other chemicals in the body where one can suffer from chronic kidney disease if the kidney fails to function at its best so, this New Year pledge to keep your kidneys in top shape and read on to know more about some foolproof tricks to improve your kidney health. (Twitter/CSGMallorca) 9
lifestyle
Updated on Dec 30, 2022 12:15 pm IST

Ayurvedic herbs to keep kidney diseases at bay

According to Ayurveda expert Dr Nitika Kohli, kidney stone, renal failure, protein in urine, high urea levels are several other problems are outcomes of toxin accumulation in the kidneys. Here are some effective Ayurvedic herbs to manage and prevent kidney diseases, suggested by Dr Nitika Kohli.(Pinterest) 5
lifestyle
Published on Jun 10, 2022 08:10 pm IST
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