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Tips to overcome fat-shaming and a negative body image

Body image is the personal relationship that we have with our body - our perceptions, beliefs, thoughts, feelings and actions pertaining to our outward appearance. Having a negative body image can affect our mental/physical health and relationships with others. Here are tips to overcome it

Tips to overcome fat-shaming and a negative body image (Image by Gerd Altmann from Pixabay )
Tips to overcome fat-shaming and a negative body image (Image by Gerd Altmann from Pixabay )
Updated on Sep 04, 2022 09:00 PM IST

Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’

Sameera Reddy wraps up Mental Health Awareness Month by spilling the beans on how to set yourself and others free from ‘hate, fear, expectation, shame, self doubt’ and we can’t help but relate instantly as we take down her strong notes

Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’(Instagram/reddysameera)
Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’(Instagram/reddysameera)
Updated on May 30, 2021 02:13 PM IST
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