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Sleep News

PAGE 15

Five hours of sleep each night linked to greater risk of several diseases: Study

Five hours of sleep each night linked to greater risk of several diseases: Study

Published on Oct 19, 2022, 10:28 AM IST

6 reasons why you feel tired after waking up

6 reasons why you feel tired after waking up

Updated on Oct 16, 2022, 8:10 PM IST

Bride falls asleep during wedding rituals; netizens relate to her. Watch

Bride falls asleep during rituals.

Published on Oct 11, 2022, 3:00 PM IST

Mental Health Day 2022: How sleep affects your mental health? Expert offers tips

Mental Health Day 2022: How sleep affects your mental health? Expert offers tips

Updated on Oct 10, 2022, 8:03 AM IST

How can sleeping late at night be harmful to your heart? Doctors answer

How can sleeping late at night be harmful to your heart? Doctors answer

Updated on Oct 6, 2022, 12:30 PM IST

Setting a sleep schedule can help adolescents get more sleep: Study

Setting a sleep schedule can help adolescents get more sleep: Study

Published on Oct 4, 2022, 8:29 PM IST

Can sleep affect weight loss? Expert offers tips

Does sleep affects your weight loss? Expert offers tips

Published on Sep 26, 2022, 4:01 PM IST

5 surprising sleep tips for your toddler

5 Surprising sleep tips for your toddler

Published on Sep 23, 2022, 6:30 PM IST

World Heart Day 2022: Tips to manage stress and keep your heart healthy

World Heart Day 2022: Tips to manage stress and keep your heart healthy

Updated on Sep 22, 2022, 8:43 AM IST

What are the best and worst sleeping positions? An expert answers

What are the best and worst sleeping positions? An expert answers

Published on Sep 21, 2022, 10:22 AM IST

What is lucid dreaming; 5 amazing benefits and facts that will blow your mind

What is lucid dreaming; 5 amazing facts that will blow your mind

Published on Sep 12, 2022, 2:02 PM IST

Pet care tips: Smart ways to improve your furry companion's sleep

Pet care tips: Smart ways to improve your furry companion's sleep

Updated on Aug 30, 2022, 5:59 PM IST

Lack of sleep might lead to overweight, obesity: Study

Lack of sleep might lead to overweight, obesity: Study

Published on Aug 28, 2022, 10:57 AM IST

Two pilots flying at 37,000 feet fall asleep, miss runway to land

Flight ET-343 – a Boeing 737 – was scheduled to land at the Addis Ababa airport in Ethiopia. (Representation purpose)

Updated on Aug 19, 2022, 4:01 PM IST

6 sleep rules you must follow as per Ayurveda

6 Sleep rules as per Ayurveda

Published on Aug 13, 2022, 7:35 PM IST

Belly fat: Harmful habits that are making you gain visceral fat

The presence of abdominal fat could increase risk of high blood pressure, diabetes, heart disease, sleep apnea and many other health risks.

Published on Aug 13, 2022, 6:29 PM IST

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm

Tips for new parents on ‘normal’ baby sleep that is different from cultural norm

Published on Aug 13, 2022, 8:42 AM IST

Sleep issues in older employees are correlated with mental stress factors

Sleep issues in older employees are correlated with mental stress factors

Published on Aug 11, 2022, 12:20 PM IST

Yoga for insomnia: Add these 5 asanas to your exercise routine for better sleep

Yoga for insomnia: Add these 5 asanas to your exercise routine if you are struggling with sleep

Updated on Aug 6, 2022, 2:11 PM IST

Bedtime rituals to beat stress and improve sleep

Not having a night-time routine or an unhealthy one could spoil your chances of a good night's sleep and diminish your energy levels the next day.

Published on Aug 4, 2022, 5:50 PM IST

Sleep tips: How to avoid snoring at night

Snoring, a very common occurrence in a lot of people is not necessarily a healthy sign.

Published on Aug 3, 2022, 2:54 PM IST

Sleep paralysis: Awake, but can't move your body? Expert on this scary disorder

Being awake yet immobile is a condition known as sleep paralysis

Published on Aug 1, 2022, 1:14 PM IST

Frequent naps and high blood pressure are interlinked: Study

Frequent naps and high blood pressure are interlinked: Study

Published on Jul 28, 2022, 11:26 AM IST

Convert your bedroom into a sustainable space with an eco-friendly mattress

Home decor tips: Convert your bedroom into a sustainable space with an eco-friendly mattress. Here are its benefits

Updated on Jul 15, 2022, 8:47 PM IST

Mental health, fitness tips: Doctors, healthcare workers can de-stress like this

Mental health and fitness tips: Here's how doctors and healthcare workers can de-stress

Updated on Jul 15, 2022, 4:53 PM IST

Do you know your brain's neurons function even in sleep?

Do you know your brain's neurons function even in sleep?

Published on Jul 14, 2022, 8:48 AM IST

How to get a good night's sleep? Health and wellness experts share tips

How to get a good night's sleep? Health and wellness experts share tips

Updated on Jul 13, 2022, 6:15 PM IST

Tips to deal with corporate or work stress and get your dream sleep

Tips to deal with corporate or work stress and get your dream sleep

Updated on Jul 7, 2022, 3:52 PM IST

Sleep deprived? Cardiologist on how it can raise risk of heart attack

It is recommended that adults should get at least 7-9 hours of quality sleep every day at a regular time.

Updated on Aug 23, 2022, 10:42 AM IST

Study finds sleep deprivation affects physician perception of patient pain

Study finds sleep deprivation affects physician perception of patient pain

Published on Jun 28, 2022, 2:41 PM IST

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