Workout News
PAGE 18
Yoga for pancreas: Top 4 Yoga poses for improving pancreas functioning

Updated on Nov 5, 2022, 7:23 PM IST
Hrithik Roshan's fitness trainer shares tips for body transformation

Updated on Nov 1, 2022, 7:38 PM IST
Mental health tips: Ways to deal with physical stress from work from home

Updated on Nov 1, 2022, 1:04 PM IST
Preity Zinta is ready to burn off desserts, mithai with rigorous workout: Watch

Published on Nov 1, 2022, 11:02 AM IST
6 Yoga exercises for persons with low bone density or Osteoporosis

Updated on Oct 25, 2022, 4:15 PM IST
World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers
Updated on Oct 12, 2022, 7:41 PM IST
World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms

Updated on Oct 12, 2022, 1:26 PM IST
World Mental Health Day: 5 effective Yoga asanas for improving mental health

Updated on Oct 10, 2022, 2:00 PM IST
Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

Updated on Oct 6, 2022, 5:23 PM IST
'Fit in any outfit': Shilpa Shetty gives the much-needed motivation for Monday

Published on Oct 3, 2022, 3:04 PM IST
Navratri 2022: Here's how Yoga and Satvik diet will maximise your overall health

Updated on Sep 22, 2022, 7:20 PM IST
Yoga for heart: Different types of Pranayama to improve heart health

Updated on Sep 21, 2022, 7:52 PM IST
'Pair toota hua hai, ab abs ko todna hai': Shilpa Shetty does simple abs workout

Updated on Sep 20, 2022, 11:55 AM IST
Want to combat increased obesity in kids? Here's how eating right, exercise help

Updated on Sep 18, 2022, 3:00 PM IST
Want well-rounded fitness progress, not one-dimensional? Here's how Yoga helps

Updated on Sep 16, 2022, 8:09 PM IST
Malaika Arora flaunts hourglass frame in black sports bra and yoga pants

Published on Sep 7, 2022, 1:27 PM IST
Malaika Arora keeps gym look stylish in a sports bra and shorts with no makeup

Updated on Sep 3, 2022, 3:53 PM IST
Fitness tips for young athletes: Dos and don'ts to prevent sports injuries

Updated on Aug 30, 2022, 10:37 AM IST
Medically approved health tips to improve an athlete’s physical fitness

Updated on Aug 30, 2022, 10:09 AM IST
Yoga for women's health: Try these exercises for menstrual health, weight loss

Updated on Aug 26, 2022, 1:07 PM IST
Alia Bhatt's yoga coach shares 9 easy stretches for improving joint health
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Published on Aug 25, 2022, 4:23 PM IST
‘Gyms are doing…’ Bengaluru doctor amid debate on exercise, heart issues

Published on Aug 25, 2022, 12:22 PM IST
Kriti Sanon turns on the 'beast mode' for an intense gym session: Watch video

Published on Aug 23, 2022, 3:34 PM IST

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