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health

PAGE 69

Trisha Krishnan at 43 redefines fitness with strict workout: Boxing to deadlifts

health
Updated on May 7, 2026 05:35 IST
Trisha Krishnan elevates her fitness game with a rigorous training routine featuring deadlifts, boxing, and stability exercises. (Instagram/ trishakrishnan)

Should you eat curd at night? Doctor reveals one big digestive problem

Find out if curd is safe to be consumed at night.
health
Updated on May 6, 2026 15:36 IST

Taking painkillers for period cramps? Doctor recommends these 5 natural remedies

Know how you can tackle your period pain with natural remedies.
health
Updated on May 6, 2026 12:55 IST

Can eating mangoes increase your ‘body heat’? Bengaluru dietician explains

Know if mango can increase your body temperature.
health
Updated on May 6, 2026 11:55 IST

Chef Kunal Kapur's diet secrets revealed: Here's what he drinks every morning

Chef Kunal Kapur focuses on sustainable health through balanced meals and movement.
health
Updated on May 6, 2026 11:54 IST

Doctor warns avoid stepping out between 11 am and 4 pm in summer: 8 reasons why

Avoid going outside during peak hours during summer season.
health
Published on May 6, 2026 10:28 IST

Israeli living in India since 2009 shares breakfast as ‘vegetarian bodybuilder’

Tamal Krishna Kripa Das shared his fruit-heavy breakfast routine on Instagram. (Instagram/ mantra_saadhana)
health
Published on May 6, 2026 10:15 IST

Should you wash chicken or not? Qatar food safety officer reveals truth

If there is visible dirt, blood or feathers on the chicken, it is okay to wash it while following precautions.
health
Updated on May 6, 2026 08:45 IST

‘Sleep is king’: Heart surgeon ranks the best habits for long term heart health

Cardiovascular surgeon Dr. Jeremy London ranks heart health habits.
health
Published on May 6, 2026 05:50 IST

HT Health Talk: Is there a minimum age for Ozempic? Bengaluru doctor explains

GLP-1 receptor agonists, including Ozempic and Wegovy, are effective for weight loss but carry risks.
health
Updated on May 6, 2026 02:49 IST

Using eye mask while sleeping? Doctor shares 4 major risks

Do you frequently wear an eye mask? Know if it is a red flag for your health or not.
health
Updated on May 5, 2026 15:21 IST

London doctor shares mango gut shot recipe loaded with fibre and polyphenols

Dr Rupy Aujla's mango gut shot can be prepared in minutes.
health
Published on May 5, 2026 14:38 IST

Are you dehydrated? Doctor shares 5 signs people often miss

Drink water to prevent dehydration.
health
Updated on May 6, 2026 06:40 IST

Doctor explains why sleeping for 4 hours can feel more refreshing than…

If one sleep for four hours they are likely skipping deep sleep, shares Dr Sood.
health
Published on May 5, 2026 12:43 IST

Are you eating watermelons wrong? Doctor shares one big mistake

Watermelon is a summer staple, beloved for its hydrating juciness.
health
Published on May 5, 2026 12:04 IST

Asthma worsens around 2-4 am at night? Pulmonologist explains why this happens

Know why asthma flares up in the middle of the night.
health
Updated on May 5, 2026 10:21 IST

Oncologist reveals if deep-frying creates greater cancer risk than air-frying

Air-frying food does not automatically make it a healthy option, explains Dr Sharma.
health
Updated on May 5, 2026 10:05 IST

Can regular use of inhalers lead to addiction? Lucknow doctor busts asthma myths

World Asthma Day 2026: Inhalers are safe and essential for management, not addictive, as per a doctor.
health
Published on May 5, 2026 10:03 IST

Respiratory physician explains how to distinguish seasonal allergies from asthma

Ways to differentiate between asthma and seasonal allergies.
health
Published on May 5, 2026 09:18 IST

Pulmonologist explains how parents can manage asthma in children

Asthma is common in children, too.
health
Published on May 5, 2026 09:16 IST

Kangana Ranaut urges healthy eating, calls for colourful, seasonal plates

Kangana Ranaut advocates for local eating and colourful diet for better health.
health
Published on May 5, 2026 08:32 IST

Chennai fitness coach shares 6 easy steps to reduce bloating…

Regular exercise goes a long way to reverse bloating, shares Raj.
health
Updated on May 5, 2026 07:28 IST

Pool days ahead? Doctor reveals the one haircare step you shouldn’t skip

Haircare routine you should follow before swimming.
health
Updated on May 8, 2026 10:50 IST

Doctor decodes ways anxiety shows up in your body, from fatigue to aches

Ways anxiety shows up in your body.
health
Updated on May 5, 2026 04:18 IST

Oncologist reveals there is no 'safe alcohol limit’ for cancer risk

Find out why there is no safe level of alcohol.
health
Updated on May 4, 2026 16:08 IST

Can't sleep well? Doctor reveals 3 bedtime mistakes that are ruining your sleep

Know which habits are responsible for creating sleep-related disruptions.
health
Published on May 4, 2026 14:01 IST

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

Banana is a good source of potassium.
health
Published on May 4, 2026 12:42 IST

Dermatologist shares 7 popular skin treatments you should know about

Popular skin treatments for glowing skin.
health
Published on May 4, 2026 12:19 IST

Dietitian ranks popular sweeteners on a scale of 1 to 10: Monk fruit to jaggery

Shweta J Panchal says that many 'natural' sweeteners like brown and coconut sugar are no better than white sugar. (Freepik)
health
Published on May 4, 2026 11:44 IST

Cardiologist warns 'normal' fatigue in your parents may be sign of heart disease

Elderly fatigue and reduced activity may suggest heart conditions, not just ageing, says Dr S Nagendra Boopathy. (Freepik)
health
Published on May 4, 2026 11:42 IST
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