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Alia Bhatt's viral beetroot salad recipe is a must-try

Have a look at Alia Bhatt's favourite beetroot salad recipe with is super healthy and great for weight loss.

Published on: Sep 7, 2022, 18:20:08 IST
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Maintaining a healthy lifestyle and eating healthy is not easy it requires a lot of effort. The key to a healthy diet is to eat the right amount of calories for how active you are; so you balance the energy you consume with the energy you use. A minimum of one substantial salad every day is the ideal way to consume your recommended daily servings all at once, providing you flexibility with other meals and ensuring that you never stray from your daily nutrition goals. What better way to achieve this than to observe the lifestyle of your favourite celebrities. Let's look at Alia Bhatt's beetroot salad, which went viral for a number of reasons. (Also read: Delicious chocolate recipes for gluten-free snacking)

Alia Bhatt's viral delicious beetroot salad recipe (pixabay)
Alia Bhatt's viral delicious beetroot salad recipe (pixabay)

Alia Bhatt shared a special diet treat with her viewers in one of her YouTube vlogs that is also the recipe for her flawless skin and ideal body type. A nutrient-rich vegetable with many health advantages is beetroot. The vegetable's high fiber content keeps you feeling full and satisfied. It is therefore a fantastic vegetable for weight loss. Per 100 g serving, beets include just 43 calories, 2.8 grammes of fiber, and 10 grammes of complex carbs. Among other health advantages, beet juice has been linked to increased blood flow and lowered blood pressure. Let's take a look at the delicious salad recipe.

Ingredients:

  • Grated Beetroot 1/2 cup
  • Plain curd 1 1/2 tbsp
  • Pink Salt as required
  • Roasted jeera powder 1/2 tsp
  • Black pepper powder 1/2 tsp
  • Chopped mint 1 tsp
  • Oil 1/2 tsp
  • Mustard seeds 1/2 tsp
  • Curry leaves 5-6 Nos.
  • Green chilli 1

Method:

Step 1- Take 1 beetroot, wash it nicely after peeling and boil it for some time.

Step 2- Toss yoghurt into a bowl of boiled and grated beets. Combine everything thoroughly. You can even use hung curd to make it thicker in texture.

Step 3- Add some chaat masala and a sprinkle of black pepper. Mix in a few coriander leaves into the mixture.

Step 4- Now comes the tadka part. It’s a twist in the salad. For this, you need to heat a pan pour some oil in it, and add a pinch of hing, mustard and cumin along with curry leaves.

Step 5- Remove the tadka bowl from the stove and blend it with the beetroot yoghurt mixture.

Your deliciously healthy snack or meal is ready to be served and consumed. It will not only keep your diet in check but also will give a massive facial glow within a week.

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  • Akanksha Agnihotri
    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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