Lifestyle Photos

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Suffering from PCOS: Here's why you should take Vitamin D; dietitian recommends

Published on Apr 23, 2024 04:14 pm IST

PCOS is a condition where the ovaries produce an abnormal amount of Androgen which further leads to cyst formation in the ovaries. Some of the most common symptoms of PCOS are menstrual irregularity, acne formation, mood swings and obesity. Vitamin D can help in reducing the symptoms of PCOS. "Vitamin D deficiency can make symptoms of PCOS worse. Taking Vitamin D through diet or supplements may ease some PCOS problems such as infertility, weight gain, and anxiety. That in turn, can improve your overall health and further improve your emotional state and energy, which can lead to even more wellness gains," wrote Dietitian Asiya Ali.(Shutterstock)

By Tapatrisha Das, Delhi

From strengthening the bones to boosting the metabolism of the body, here are a few reasons why we should ensure adequate amounts of Vitamin D.

Aditi Rao Hydari dazzles in gorgeous silk saree, gajra in her hair for new shoot

Aditi Rao Hydari's ethnic wear collection never misses the mark. The actor is always eager to experiment with vibrant and eye-catching traditional picks. However, her love for classic silhouettes seems to hold a special place in the 37-year-old's closet, especially the six-yard drape. Sarees are Aditi's go-to for attending any event. Recently, she wore a gorgeous green embroidered silk saree for a photoshoot. Scroll through to check it out. (Instagram)

Published on Apr 23, 2024 10:26 am IST

Hanuman Jayanti 2024: Here's how the festival is observed across the country

Hanuman Jayanti is a significant Hindu festival that commemorates the birth of Lord Hanuman, the devoted disciple of Lord Rama. Across the country, this auspicious day is observed with great reverence and devotion. (ANI)

Published on Apr 22, 2024 12:27 pm IST

Blackpink's Lisa will convince you to add leather jacket, boots to summer closet

Leather jackets and boots are the last thing on our minds during the summer. But Lisa, a member of the K-pop girl group Blackpink, is here to prove otherwise. The singer and rapper took to Instagram to share poolside pictures of herself dressed in an all-black stylish summer outfit featuring a black leather jacket and denim cut-out shorts. She added some colour with a white crop top. Scroll through to see Lisa's photos and steal some sartorial inspiration for your next uber-cool summer look. (Instagram)

Published on Apr 22, 2024 09:32 am IST

4 ways anemia can impact the heart, cause heart failure

Anemia is a condition characterised by a deficiency in the number of red blood cells or a decrease in the amount of hemoglobin in the blood. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Abhijit Borse, Interventional Cardiologist at Asian Heart Institute in Mumbai, revealed that since the heart is responsible for the pumping and distribution of this blood, anemia can impact the heart in the following ways -(File Photo)

Published on Apr 22, 2024 07:00 am IST

Dia Mirza sets summer fashion goals in elegant white co-ord set. Check photos

As the summer season gets underway, Dia Mirza is here to give you some summer fashion inspiration with her sartorial choices. The actress is a total stunner who is always hitting the fashion targets like a pro. Whether it's a traditional saree or a chic jumpsuit, she can pull off any look to perfection. Dia is known for her elegant and classy dressing sense and her Instagram feeds filled with ethnic looks are a treasure trove of style inspiration for all her followers. Just a day ago, she turned heads in an exquisite saree and this time around, she serves up fashion goals in a white co-ord set.(Instagram/@diamirzaofficial)

Published on Apr 21, 2024 04:53 pm IST

Whole spices to bread: 10 foods you should never refrigerate

Refrigeration preserves and extends the shelf life of many perishable items by controlling growth of microorganisms. However, there are some items that shouldn't be stored in fridge as doing so can lead to loss of flavour, taste, and texture. Here are 10 food items shared by Nutritionist Juhi Kapoor that should never be refrigerated. (Freepik)

Published on Apr 21, 2024 04:16 pm IST

Aditi Rao Hydari sets summer style goals with stunning off-shoulder co-ord set

Aditi Rao Hydari is a total stunner who nails fashion like a pro. Whether it's a chic jumpsuit or a sartorial saree, the stunning actress pulls off every look to perfection. Aditi is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her fans. Just a few days ago, Aditi wowed her fans in an ethereal green Anarkali suit and this time, she turned heads in a stylish pantsuit. Let's decode her glam look and take some fashion notes.(Instagram/@aditiraohydari)

Updated on Apr 21, 2024 10:33 am IST

Suffering from PCOS: Here are a few hacks that you should be aware of

PCOS is a condition where the ovaries start to produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Some of the most common symptoms of PCOS are menstrual irregularity, obesity, acne formation and moon swings. The best way to combat the symptoms of PCOS are having a healthy lifestyle, a healthy diet and indulging in self-care, including mindfulness and exercise. Dietitian Asiya Ali shared a few hacks on how to combat PCOS.(Shutterstock)

Updated on Apr 20, 2024 06:05 pm IST

Shehnaaz Gill sets social media on fire in stunning black blazer ensemble. Pics

Shehnaaz Gill has set social media ablaze with her latest post featuring a leather black ensemble that is all about sexy vibes. Shehnaaz is a total stunner who is always hitting the fashion targets like a pro. Be it a sartorial saree or a chic jumpsuit, the diva can pull off any look to perfection. The actress is not only known for her bubbly personality but also for her incredible dressing sense. Whenever she uploads a picture, she makes sure it goes viral. Her latest sizzling all-black look is no exception and is sure to leave you in awe.(Instagram/@shehnaazgill)

Updated on Apr 20, 2024 03:21 pm IST

How to deal with difficult family relationships: Therapist shares tips

Childhood emotional neglect has a deep impact on people and their adult relationships as well. When we are brought up around parents and caregivers with less or no affection for us, we tend to carry that trauma in the later stages of our lives as well.

Published on Apr 20, 2024 03:06 pm IST

Mahavir Jayanti 2024: Interesting facts about Lord Mahavira and the festival

Birth of Lord Mahavira: Lord Mahavira was born as Vardhamana in Kundagrama, a small village near Vaishali in Bihar, India, in 599 BCE.(Unsplash)

Published on Apr 20, 2024 01:47 pm IST

Zinnias to marigolds, flowering seeds perfect for summer planting

As the summer season approaches, it's time to prepare your garden for a vibrant and colourful display of flowers. Sowing flowering seeds in the summer months can yield beautiful blooms that will last until the end of the season. Here are ten flowering seeds to sow in the summer for a stunning garden:(Unsplash)

Published on Apr 20, 2024 12:48 pm IST

Rakul Preet Singh shines in pink saree, sets the bar high for ethnic fashion

Rakul Preet Singh is here to give you some stunning ethnic fashion inspiration with her latest look wrapped in a six-yard grace. The newly-wed actress is a total stunner who continues to hit fashion targets like a pro. Whether it's a mini dress or a red carpet-worthy gown, the stylish diva can pull off any look to perfection. Rakul is quite active on social media and her glam Insta-diaries filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Her latest blush pink saree look is no exception and is sure to inspire your wardrobe. (Instagram/@rakulpreet)

Published on Apr 20, 2024 09:49 am IST

What is Cherophobia? Signs to be aware of

Cherophobia is a condition where people face aversion to happiness. The word chero comes from the Greek work – Chairo – which means I rejoice. Cherophobia regfers to the fear of rejoicing and being happy.

Published on Apr 20, 2024 06:00 am IST

Diagnosed with PCOS? Here's how walking regularly can help

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularity, obesity, acne formation, weight gain and mood swings are some of the common symptoms of PCOS. However, having a healthy lifestyle, a healthy diet and exercising regularly can help in keeping PCOS symptoms under control. Walking is a low-impact workout routine, but it can help in combating PCOS effectively.(Pixabay)

Published on Apr 19, 2024 06:30 pm IST

Parenting hacks: Here's how you can help you child deal with big emotions

The first step is to teach them how to be more emotionally aware. Learning to identify emotions and labelling them can help them to address. (Unsplash)

Published on Apr 19, 2024 04:26 pm IST

10 hidden symptoms of liver disease you must know about

Fatty liver disease can develop silently without any apparent symptoms of a liver damage. While fat buildup in liver isn't uncommon, too much of it can scar tissues and lead to liver cirrhosis, liver failure and liver cancer. Here are hidden signs and symptoms of liver disease you must know as explained by Dr Ramraj V N, Consultant Surgical Gastroenterology, Fortis Hospital, Rajajinagar. (Unsplash)

Published on Apr 19, 2024 02:47 pm IST

Samantha Ruth Prabhu's Gucci jacket and mini skirt is a head-turning party look

Samantha Ruth Prabhu dropped pictures from a recent photoshoot on her Instagram page. The post shows the actor dressed in a Gucci set from Sabato De Sarno's minimal line. The ensemble is a head-turning party look you need in your closet. So, check out Samantha's photos inside and steal some styling inspiration from her. (Instagram)

Published on Apr 19, 2024 09:30 am IST

How to break old patterns that you are stuck in: Therapist shares a guide

Old behavioural patterns develop over a period of time when we are exposed to certain things.

Published on Apr 19, 2024 06:00 am IST

How to increase baseline Dopamine: Here are a few ways to do it

Dopamine is a neurotransmitter helps us to be happy. However, in the fast-paced world, we are exposed to many levels of Dopamine on a daily basis. This results in spikes and crashes, making us lose interest in finding joy in the simple pleasures of life, very fast. Hence, we need to learn the tricks of increasing baseline Dopamine to stay happy and healthy. Therapist Sam Frerer shared a few tips.(Unsplash)

Published on Apr 18, 2024 06:30 pm IST

Signs of Thyroid issues with PCOS: Dietitian explains

Polycystic ovary syndrome, also known as PCOS, is a condition where the ovaries produce an abnormal amount pf Androgen, leading to cyst formation in the ovaries. Menstrual irregularity, acne, obesity and mood swings are some of the common symptoms of PCOS. Thyroid issues such as Hyperthyroidism and Hypothyroidism are also common in women with PCOS. Dietitian Tallene Hacatoryan shared a few signs of Thyroid issues with PCOS that we should be aware of.(Freepik)

Published on Apr 18, 2024 03:55 pm IST

Dia Mirza stuns in beige saree embellished with intricate embroidery worth ₹44k

Dia Mirza is known for her mesmerising ethnic looks and sophisticated dressing sense. The actress' style mantra is simple: keep it minimal, elegant yet stylish. Whether it's a sartorial saree or a classy anarkali suit, Diya can pull off any look to perfection. Just a few days ago, she wowed her fans in a stylish green co-ord set and this time, she gave some stunning ethnic fashion inspiration for the wedding season, draped in six yards of grace. She is making her fans swoon with her undeniable beauty and incredible sense of style while we can't take our eyes off her. Let's decode her look and take some fashion notes.(Instagram/@diamirzaofficial)

Published on Apr 18, 2024 02:27 pm IST

Esha Gupta exudes boss babe vibes in trendy green pantsuit and bralette ensemble

Esha Gupta is here to give you some stunning fashion inspiration as she dazzles in a chic pantsuit infused with boss babe vibes. The stylish diva is a total stunner who never fails to hit fashion targets like a pro. Whether it's a mini dress or a sartorial saree, she can pull off any look to perfection. Whenever she uploads a picture, she makes sure to turn heads with her incredible fashion sense or her undeniable beauty. Her latest look is all about elegance and class as she shines in a green pantsuit with a touch of modern glamour. (Instagram/@egupta)

Published on Apr 18, 2024 09:20 am IST

Crush your PCOS weight loss journey with these easy outdoor workouts

Polycystic ovary syndrome, also known as PCOS, is a condition where the ovaries produce an abnormal amount of Androgen, further leading to cyst formation in the ovaries. Some of the common symptoms of PCOS are menstrual irregularity, excess hair growth, acne and obesity. Weight loss can be difficult with PCOS. Dietitian Tallene Hacatoryan shared four outdoor workouts that can help us lose weight faster.(Shutterstock)

Published on Apr 18, 2024 06:00 am IST

How to actually hear your partner: Therapist shares tips

This will help them to know and affirm that we have got it right, and that we at least tried our best to understand their side of the conversation. (Shutterstock)

Published on Apr 17, 2024 07:50 pm IST

World Heritage Day 2024: 5 lesser-known heritage destinations across India

World Heritage Day, celebrated on April 18th, is a day dedicated to raising awareness about the value of historical and cultural landmarks around the world. India is a land steeped in rich history and culturaltreasures including 42 UNESCO World Heritage Sites. This World Heritage Day, Booking.com has curated a list of five lesser-known heritage destinations across India, offering travellers a chance to delve deeper into India’s vibrant past, exploring architectural marvels, ancient art forms and time-honoured traditions. Each site offers a unique story waiting to be explored. (Unsplash)

Published on Apr 17, 2024 05:40 pm IST

Here's how the country is celebrating Ram Navami

Priests give a holy bath to the idols of Lord Ram, Goddess Sita, Lord Lakshman and Lord Hanuman with a ‘shankh’ at ISKCON temple on the occasion of the Ram Navami festival, in Patna.(PTI)

Published on Apr 17, 2024 02:49 pm IST

Kriti Sanon looks like a new bride in sindoori red lehenga for new photoshoot

Kriti Sanon recently turned showstopper for designer Manish Mlahotra for a heritage fashion show her organised in Kashi. Kriti along with Ranveer Singh closed the show for the designer on the ghats of Banaras dressed in Banarasi silk ensembles. Now, Kriti has shared new pictures of her look from the Kashi fashion show, and she looked like a new bride in the post. Scroll through to see all the images. (Instagram)

Published on Apr 17, 2024 02:13 pm IST

Sonam Kapoor wows in two chic ensembles, showcases her unmatched fashion flair

Sonam Kapoor is a true fashionista who hits the sartorial targets like a pro. Whether it's a chic mini dress or a red carpet-worthy gown, the diva can pull off any look to perfection. Whenever Sonam posts pictures on Instagram, she makes sure to turn heads with her incredible fashion sense and undeniable beauty. Her glam Insta-diaries are nothing short of a treasure trove of style inspiration for all her fans. Her latest post, featuring two stylish looks, is no exception and is sure to leave you in awe.(Instagram/@sonamkapoor)

Published on Apr 17, 2024 11:50 am IST

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