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    lifestyle photos

    PAGE 27

    Hina Khan stuns in a dreamy skirt and blazer ensemble, redefines fashion trends

    lifestyle
    Published on May 2, 2024 08:26 IST
    Hina Khan is here to give you some stunning fashion inspiration with her latest look featuring a stylish yellow co-ord set and a chic jacket. The actress is a total fashionista who never fails to hit style targets like a pro. Whether it's a mini dress or a red carpet-ready gown, she can pull off any look to perfection. Just a few days ago, the actress served ethnic fashion goals in a red printed saree, while this time she wowed her fans in a yellow ethnic ensemble. Let's decode her stylish look and take some fashion notes,7

    Reasons why women with PCOS feel fatigued; dietitian explains

    PCOS is the condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Fatigue is a symptom of PCOS. "Most of the time it’s because our bodies are pumping stress hormones (such as cortisol) almost all day long, and other times it’s triggered from other symptoms of PCOS," wrote Dietitian Tallene Hacatoryan. Here are a few reasons why women with PCOS feel fatigued.6
    lifestyle
    Published on May 2, 2024 05:53 IST

    Alaya F raises the temperature in stunning one shoulder tangerine bodycon dress

    Alaya is a total stunner who never fails to hit fashion targets like a pro. Whether it's a chic jumpsuit or a mini dress, the diva can pull off any look to perfection. The actress is quite active on social media and her glam Insta-dairies filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Just a few days ago, she turned heads in a white off-the-shoulder dress, and this time she stunned in an orange bodycon dress. With her incredible fashion sense and undeniable beauty, she makes her fans swoon.6
    lifestyle
    Published on May 2, 2024 03:16 IST

    Yoga exercises to support hydration, prevent dehydration during summer months

    To integrate Yoga poses and practices that support hydration and prevent dehydration during the summer months, it is essential to focus on poses that promote circulation, stimulate the lymphatic system and encourage relaxation. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, advised that incorporating breathing exercises and mindfulness techniques can help maintain proper hydration levels. He suggested the following tips to integrate Yoga into your summer routine to stay hydrated -5
    lifestyle
    Published on May 1, 2024 14:58 IST

    How to build capacity within your nervous system? Psychologist shares tips

    The nervous system should feel calm and safe at all times to stay regulated. "Nervous system regulation doesn’t have to be big. It can be the subtle shifts throughout our day or intentional changes we tweak within our lifestyle. Our nervous system has an innate knowledge of what feels safe and what does not. When we begin to understand our triggers, roots, and ways of feeling safe, we begin to unlock a more easeful flow to life. Healing is often a mix of insight, education and intentional shifts," wrote Psychologist Kelly Vincent.6
    lifestyle
    Published on May 1, 2024 12:39 IST

    Tips to balance your gut every day: Small steps to a healthy life

    Gut and hormonal health are interconnected. It is important to maintain good gut health for a healthy life. "The gut and hormonal systems are so interconnected that supporting hormones begins with supporting the gut. Here are 5 easy ways to support your gut that don’t involve changing what you eat," wrote Naturopathic Doctor Corina Dunlap. Here are a few ways to balance the gut every day.6
    lifestyle
    Published on May 1, 2024 11:01 IST

    Mahira Khan is pure magic in gorgeous ice-blue Cinderella gown by Michael Cinco

    Mahira Khan was among the many celebrities who attended the Emi Gala Fashion Awards in Dubai. Mahira received the Artist in Fashion award at the prestigious red carpet affair., wearing a gorgeous ice-blue gown by designer Michael Cinco, known for his larger-than-life and dreamy creations. Keep scrolling to check out Mahira's look. 7
    lifestyle
    Published on May 1, 2024 05:43 IST

    High Testosterone with PCOS: Here's how to treat it naturally

    PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularities, obesity, acne formation and mood swings follow. High Testosterone levels with PCOS can be treated naturally with a few dietary and lifestyle changes. "You may notice that after changing some lifestyle habits to target one aspect of PCOS (such as testosterone levels) you see improvements in another symptom as well," wrote Dietitian Tallene Hacatoryan.6
    lifestyle
    Published on May 1, 2024 05:25 IST

    Long distance relationship tips: 5 ways to stay connected

    Instead of shying away from difficult conversations, we should talk to each other and be completely honest with our perspectives. 6
    lifestyle
    Published on Apr 30, 2024 12:45 IST

    Having a nocturnal panic attack? Therapist shares how we can fall asleep

    Often during sleep or in the middle of the night, we may experience panic attacks. That can keep us awake throughout the night, further leading to deteriorating health. "These attacks can be accompanied by physical symptoms like sweating, rapid heartbeat, and difficulty breathing. They can be frightening but are usually not harmful," wrote Therapist Alison Seponara. Here are a few tips to overcome it and fall asleep.5
    lifestyle
    Published on Apr 30, 2024 11:14 IST

    Are you heading towards a freeze state? Warning signs to be aware of

    We may feel that we are not being able to keep up with the changes in daily lives. Be it work or personal life, we may have the sense of faltering at everything. 6
    lifestyle
    Updated on Apr 30, 2024 10:05 IST

    Alanna Panday glows during her Italy holiday in a crochet blouse and skirt

    Alanna Panday's pregnancy fashion has been one excellent fashion moment after another. After announcing her pregnancy in an adorable Instagram post and hosting a baby shower in India with family and friends, Alanna has been holidaying in Italy with her husband, Ivor McCray. Today, she delighted her followers by sharing pictures from her time in Capri. Keep scrolling to check out the photos from her vacation. 7
    lifestyle
    Published on Apr 30, 2024 08:39 IST

    Munching all night? Beat midnight hunger pangs with these effective hacks

    "Ever find yourself wandering to the fridge late at night? It’s something many of us struggle with, especially when balancing busy schedules and long hours. Over time, I've developed a strategy to curb those night-time cravings and thought I'd share a few tips that might help!" says Nutritionist Karishma Shah in her recent Instagram post. Here's what she does. 6
    lifestyle
    Published on Apr 30, 2024 08:14 IST

    Gujarat Day 2024: Unseen places in Gujarat you must explore

    Gujarat, the vibrant and culturally rich state of India, celebrates its statehood every year on May 1, known as Gujarat Day. This auspicious occasion marks the formation of Gujarat as a separate state in 1960, carved out from the former Bombay state. From serene landscapes to historical marvels, here are some unseen places in Gujarat that deserve a spot on your travel itinerary:6
    lifestyle
    Published on Apr 30, 2024 05:55 IST

    Are you a fast eater? How it can damage health, tips to slow down, eat mindfully

    "You might not realize it, but gobbling down your meals can put your body into 'fight or flight' mode, disrupting digestion and leading to issues like bloating, gas, and acid reflux," says Nutritionist Karishma Shah in her recent Instagram post. 6
    lifestyle
    Published on Apr 29, 2024 06:27 IST

    Best Indian breakfasts from different states

    Exploring the diverse culinary landscape of India reveals a rich tapestry of breakfast options that vary from state to state, reflecting the unique flavours and traditions of each region. 8
    lifestyle
    Published on Apr 28, 2024 10:47 IST

    Kriti Sanon's denim diaries: 5 looks that prove she's a master of denim fashion

    Kriti Sanon is a fashionista at heart, who is always nailing style goals like a pro. Be it a chic jumpsuit or a sartorial saree, the diva can pull off any look to perfection. This time she serves up a lesson in styling denim like a pro. With her back-to-back trendy denim-on-denim looks, she proves her fashion savvy. The actress is quite active on social media and her glam Insta-dairies filled with fashion-forward looks are a treasure trove of style inspiration for all her followers. Just a few days ago, she stunned in a red Manish Malhotra lehenga and this time in a trendy denim ensemble, Kriti is a true style icon.7
    lifestyle
    Published on Apr 28, 2024 09:00 IST

    Aditi Rao Hydari radiates elegance in angrakha anarkali ensemble worth ₹65k

    Aditi Rao Hydari is the epitome of class and elegance as she dons an ethereal baby pink anakali ensemble. The diva is a total stunner who never fails to hit fashion targets like a pro. Whether it's a chic jumpsuit or a traditional suit, the actress can pull off any look to perfection. Just a day ago, she served ethnic fashion goals in a green traditional suit and this time she turned heads in a mesmerising anarkali ensemble. With the wedding season in full swing, Aditi's look serves as a perfect style inspiration. Let's decode her stylish look and take some fashion notes.7
    lifestyle
    Published on Apr 28, 2024 04:09 IST

    Emotions impact our relationships: Here's how it happens

    In a relationship, the way we show up, the way we behave and the way we are is hugely influenced by the emotions we experience. "Deepening our emotional awareness helps us to understand how our emotions are influencing the way we show up and engage which allows us to then make conscious choices about our words, behaviours and actions. This allows us to move away from reacting and toward responding," wrote Therapist Lucille Shackleton.6
    lifestyle
    Published on Apr 28, 2024 24:30 IST

    Somatic symptoms of freeze response: Here's what you need to know

    Complex Post-Traumatic Stress Disorder is a mental condition that happens when we are exposed to traumatic events repeatedly or for a prolonged period of time. "In addition to commonly discussed symptoms like flashbacks, hypervigilance, and difficulty in forming trusting relationships, there are lesser-known manifestations. Individuals with CPTSD might experience a persistent feeling of being fundamentally different from others, along with episodes of depersonalisation and derealisation, where they feel disconnected from themselves or their surroundings," wrote Therapist Maythal Eshaghian.5
    lifestyle
    Published on Apr 27, 2024 12:51 IST

    Are you low on Vitamin D or iron? 7 nutritional deficiencies that can slow down

    Our body's metabolic function needs certain nutrients to operate well. Vitamins B-complex, iron, and iodine play crucial roles in metabolism. Nutritionist Manpreet Kalra shares 7 nutrient deficiencies that can slow down your metabolism along with their sources.  8
    lifestyle
    Published on Apr 27, 2024 07:13 IST

    6 empowering tips for coping with Glaucoma: Insights from an eye doctor

    Glaucoma, often referred to as the "silent thief of sight," is a group of eye conditions that damage the optic nerve, leading to progressive vision loss. Aware of the challenges that individuals face when diagnosed with glaucoma, Dr Swati Agarwal, Eye Surgeon and Consults on Practo, assured in an interview with Zarafshan Shiraz of HT Lifestyle, that it's possible to maintain a good quality of life with proper awareness and management strategies. She recommended some tips for coping with glaucoma - 7
    lifestyle
    Published on Apr 27, 2024 01:30 IST

    Mrunal Thakur stuns in ivory saree at Heeramandi screening. It costs ₹2 lakh

    Mrunal Thakur recently made heads turn as the diva attended the screening of Heeramandi wrapped in a six-yards of pure grace. The actress is a total stunner who continues to hit fashion targets like a pro. Whether it's a chic jumpsuit or a traditional suit, she can pull off any look to perfection. Mrunal is quite active on social media and her glam Insta-diaries full of fashion-forward looks are a treasure trove of style inspiration for all her followers. Whenever she steps out, she makes sure to turn heads with her incredible fashion sense and undeniable beauty. Her latest saree look is no exception and is sure to inspire your ethnic wardrobe. 7
    lifestyle
    Published on Apr 26, 2024 04:11 IST

    PCOS and chronic stress: How stress can worsen PCOS symptoms

    PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Menstrual irregularity, acne formation, obesity and mood swings are some of the commo0n symptoms of PCOS. Chronic stress can worsen the symptoms of PCOS. "It’s common to focus on diet/exercise/supplements when it comes to PCOS … but we often forget about stress. Chronic stress can wreak havoc on the body, especially since PCOS is a hormone condition," wrote Dietitian Martha McKittrick.6
    lifestyle
    Published on Apr 26, 2024 24:30 IST

    Journaling: Antidote to C-PTSD; benefits we should know about

    C-PTSD is a mental condition where a person experiences the symptoms of PTSD along with additional symptoms such as not being able to trust the people around them and feeling bouts of anger. Any mental disorder can be difficult to navigate. However, journaling and writing down our emotions can help us to sort them out and address them in a healthy way. "Journaling can be a transformative tool in the journey of healing from C-PTSD," wrote Therapist Linda Meredith. Here are a few benefits of journaling.6
    lifestyle
    Published on Apr 25, 2024 13:30 IST

    Ayurvedic solutions: Natural remedies for deworming according to Ayurveda

    When it comes to deworming, Ayurveda offers a holistic approach that focuses on natural remedies to cleanse the body of parasites. Drawing from centuries-old traditional wisdom, Ayurvedic remedies harness the power of herbs, spices, and lifestyle practices to support the body's natural detoxification processes and promote overall health. Dr Dimple Jangda, Ayurveda & Gut Health Coach, shared some time-tested remedies for deworming in her recent Instagram post.6
    lifestyle
    Published on Apr 25, 2024 12:01 IST

    Childhood trauma and triggers: 5 types of people we should stay away from

    We feel empathy for the ones who hurt us. We have emotional maturity gaps and are unable to resolve childhood trauma. 6
    lifestyle
    Published on Apr 25, 2024 11:30 IST

    Rashmika Mandanna looks regal in heavily-embroidered mint green anarkali

    Rashmika Mandanna attended the star-studded premiere of Sanjay Leela Bhansali's Heeramandi in Mumbai last night. Rashmika was among the many celebrities who walked the red carpet at the special screening. Dressed in a gorgeous anarkali set, the Pushpa actor looked regal. Scroll through to see her pictures in the ensemble. 7
    lifestyle
    Published on Apr 25, 2024 10:08 IST

    Rakul Preet Singh stuns in trendy ombre printed kurta ensemble. It costs ₹2 lakh

    Rakul Preet Singh is here to give you some stunning ethnic fashion inspiration. The diva is a total fashionista and can turn any outfit into a glamorous affair. Whether it's a chic jumpsuit or a mini dress, she can pull off any look to perfection. Just a few days ago, the diva turned heads in a green shirt dress and this time around, Rakul proves her fashion savvy with a stunning look in an ethereal black suit. As the wedding season is going on, Rakul's ethnic look must be bookmarked for your next traditional outing. 6
    lifestyle
    Published on Apr 25, 2024 08:40 IST

    Loved Karisma Kapoor's black saree styled with a belt and drape? It costs…

    Karisma Kapoor recently shot for an episode of the reality TV show Dance Deewane with Madhuri Dixit and Suniel Shetty. The star arrived on the show dressed in a printed black saree. She also shared pictures of her glamorous look in the ethnic yet modern ensemble on Instagram. Scroll through to see Karisma's photos dressed in the drape inside. 7
    lifestyle
    Published on Apr 25, 2024 04:44 IST
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