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Man goes viral for losing 13kgs in 21 days through Water fast: What is it?

Water fasting can benefit the body with better detoxification, improved digestion, and enhanced mental clarity. However, it can pose certain health risks.

Addis Miller shared his weight loss journey through water fasting on Youtube and Instagram.(Youtube/Addis Miller)
Updated on Jul 02, 2024 01:40 AM IST
By, Delhi

Abdominal fat can influence brain health, cognition in Alzheimer's patients

The study shows that the impact of abdominal fat is higher in middle-aged men with risk of Alzheimer's disease.

The impact of abdominal fat on brain health and cognition is often greater in middle-aged men at high risk of Alzheimer's disease than in women.(Photo by Towfiqu barbhuiya on Unsplash)
Published on Mar 04, 2024 04:00 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

7 fat burning foods to eat in summers

Here are some examples of fat burning foods to eat in summers as they are known to be nutrient-dense and support a healthy weight

7 fat burning foods to eat in summers (Photo by Toni Koraza on Unsplash)
Published on Jun 21, 2023 05:36 PM IST
ByZarafshan Shiraz, New Delhi

WHO warns against artificial sweeteners

WHO has recommended against the use of non-sugar sweeteners (NSS) to control body weight or reduce the risk of non-communicable illnesses.

Common NSS include acesulfame K, aspartame, advantame, cyclamates, neotame, saccharin, sucralose, stevia and stevia derivatives. (REUTERS)
Updated on May 16, 2023 04:38 AM IST
By, New Delhi

6 things you should focus on in your fat loss journey for better results

By taking a few realistic steps, people can make their weight loss journey easy and uncomplicated. Check out some important things that you should focus on in your fat loss journey, for better results.

 It goes without saying that attempting to reduce weight can be demanding and difficult to maintain over time.(pexels)
Updated on Dec 08, 2022 12:07 PM IST
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