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Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions

Published on Apr 3, 2024 08:08 IST

Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions

Yoga for hair growth, healthy scalp: 8 asanas that contribute to healthier hair

Yoga for hair growth and healthy scalp: 8 exercises that contribute to healthier hair

Published on Mar 25, 2024 11:49 IST

Caring for immune system with Yoga: 8 exercises to boost immunity

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Published on Mar 23, 2024 12:14 IST

10 exercises that release tension and promote positive mood

Yoga for stress management: 10 exercises that release tension and promote positive mood

Published on Mar 23, 2024 04:46 IST

Detoxifying through Yoga: 5 exercises to support liver and kidney health

Detoxifying through Yoga: Add these 5 exercises to your fitness routine to support liver and kidney health

Published on Mar 15, 2024 12:29 IST

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue

Published on Mar 10, 2024 14:03 IST

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine for good posture

Published on Mar 9, 2024 02:16 IST

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Published on Feb 25, 2024 09:22 IST

Yoga for weight management: 11 exercises to keep obesity at bay

Yoga for weight management: 11 exercises to keep obesity at bay

Published on Feb 23, 2024 07:38 IST

12 ways and exercises to manage your respiratory health during end of winters

12 ways and exercises to manage your respiratory health during end of winters

Published on Feb 17, 2024 09:53 IST

5 tips to last longer in bed, how supplements can increase timing

Ultimate guide for sexual stamina: 5 tips to last longer in bed, how supplements can increase timing

Published on Feb 11, 2024 14:50 IST

Yoga for hormonal balance: Try these exercises for PCOS and thyroid management

Yoga for hormonal balance: Add these exercises to your fitness routine for PCOS and thyroid management

Published on Feb 11, 2024 12:35 IST

Weekend relaxation and rejuvenation: 5 benefits of Yoga Nidra or Yogic sleep

Weekend relaxation and rejuvenation: 5 benefits of Yoga Nidra or Yogic sleep

Published on Feb 10, 2024 10:26 IST

Friday fitness goal: Easiest Yoga exercises for beginners, their health benefits

Friday fitness goals: Easiest Yoga exercises for beginners and their health benefits

Published on Feb 9, 2024 08:38 IST

Yoga for insomnia and sleep disorders: Exercises for relaxation and better sleep

Yoga for insomnia and sleep disorders: 8 exercises for relaxation and better sleep

Published on Feb 6, 2024 04:59 IST

Heating up your connection: 8 Couple Yoga exercises for warm evenings

Heating up your connection: 8 Couple Yoga exercises for warm evenings

Published on Feb 3, 2024 08:01 IST

10 Yoga poses that are particularly beneficial during the winter season

10 Yoga poses that are particularly beneficial during the winter season

Published on Feb 2, 2024 13:37 IST

Yoga asanas for lower back pain: 8 exercises that bring relief

Yoga asanas for lower back pain: 8 exercises that bring relief

Published on Jan 30, 2024 07:44 IST

Yoga exercises for mental well-being of individuals with disabilities

Yoga exercises for mental well-being of individuals with disabilities

Published on Jan 5, 2024 15:00 IST

10 Yoga exercises to tackle anxiety and nurture mental health in New Year 2024

Yoga for inner peace: 10 exercises to tackle anxiety and nurture mental health in New Year 2024

Published on Dec 29, 2023 11:58 IST

Winter blues no more: Yoga tips to lift mood, beat Seasonal Affective Disorder

Winter blues no more: Yoga tips to elevate mood and fight Seasonal Affective Disorder

Published on Dec 26, 2023 08:27 IST

3 fitness and wellness tips for women to keep glowing amidst a bustling career

3 fitness and wellness tips for women to keep glowing amidst the whirlwind of a bustling career

Updated on Dec 10, 2023 04:41 IST

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

Published on Nov 20, 2023 11:08 IST

9 Yoga exercises to address the mental aspects of weight management

9 Yoga exercises to address the mental aspects of weight management

Published on Nov 15, 2023 12:55 IST

Does Balayam or rubbing nails help with hair growth? Yoga expert answers

Does Balayam or rubbing nails help with hair growth? Yoga expert answers

Updated on Nov 5, 2023 08:24 IST

Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine

Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine

Published on Oct 18, 2023 15:52 IST

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Published on Oct 17, 2023 12:41 IST

Partner Yoga, group classes as therapeutic tools for individuals with depression

Partner Yoga, group classes can serve as therapeutic tools for individuals grappling with depression. Here's how

Published on Oct 4, 2023 08:56 IST

ABCs of oral health: Examining breathing aspect from a dental vantage point

ABCs of oral health and bad breath: Examining breathing aspect from a dental vantage point

Published on Sep 27, 2023 12:36 IST

Yoga exercises for lowering heart disease risk factors

Yoga exercises for lowering heart disease risk factors

Published on Sep 22, 2023 07:54 IST

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