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cycling

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Arjun Kapoor, Malaika Arora go cycling together at their sultry best in Maldives

A shirtless Arjun Kapoor and a neon green bikini-clad Malaika Arora cycling at a private beach in the Maldives is all the motivation we need to amp up our fitness and romance goals with bae this weekend | Check out the health benefits of the exercise and viral videos inside
Arjun Kapoor, Malaika Arora go cycling together at their sultry best in Maldives(Instagram/arjunkapoor)
Arjun Kapoor, Malaika Arora go cycling together at their sultry best in Maldives(Instagram/arjunkapoor)
Updated on Dec 04, 2021 04:29 PM IST
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ByZarafshan Shiraz, Delhi

Twinkle Khanna's indoor cycling workout leaves fitness freaks in splits | Watch

We are ready for cardio workout if it is as fun and entertaining as Twinkle Khanna's. Take a look at her latest fitness video to be pumped up for your next indoor cycling session and also to make you double down with laughter
Twinkle Khanna's indoor cycling workout leaves fitness freaks in splits(Instagram/twinklerkhanna)
Twinkle Khanna's indoor cycling workout leaves fitness freaks in splits(Instagram/twinklerkhanna)
Updated on Nov 25, 2021 03:51 PM IST
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ByZarafshan Shiraz, Delhi

Milind Soman cycles 80km in 3hrs 15min and that is all the fitness inspo we need

Milind Soman at a ‘long ride coming up soon’ after cycling ‘80km in 3hrs 15min’ and that is all the fitness motivation we need to ‘fight lazy’. Here's why you too should add this cardio exercise to your workout routine
Milind Soman cycles 80km in 3hrs 15min and that is all the fitness inspo we need(Instagram/milindrunning)
Milind Soman cycles 80km in 3hrs 15min and that is all the fitness inspo we need(Instagram/milindrunning)
Updated on Nov 25, 2021 12:59 PM IST
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ByZarafshan Shiraz, Delhi

Nora Fatehi flaunts hot workout look during indoor cycling. Health perks inside

  • Nora Fatehi flaunts a sweaty glow as she burns calories during indoor cycling session on a stationary bicycle and that's all the fitness inspiration we need to hit the grind this weekend
Nora Fatehi flaunts hot workout look during indoor cycling. Health perks inside(Instagram/norafatehi)
Nora Fatehi flaunts hot workout look during indoor cycling. Health perks inside(Instagram/norafatehi)
Updated on Oct 14, 2021 04:07 PM IST
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ByZarafshan Shiraz, Delhi

Nature-based activities can improve mood, reduce anxiety: Study

A new study has found that outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing mental health problems.
Nature-based interventions (NBIs) support people to engage with nature in a structured way to improve mental health.(Pexels)
Nature-based interventions (NBIs) support people to engage with nature in a structured way to improve mental health.(Pexels)
Published on Oct 08, 2021 08:22 PM IST
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ANI | | Posted by Parmita Uniyal

Army Officer sets new Guinness World Record for Fastest Solo Cycling

  • Lt Col Sripada Sriram of the strategic Strikers Division started cycling from Leh to Manali at 4 am on Saturday. He completed the journey of 472 km in 34 hours and 54 minutes
Indian Army Officer sets new Guinness World Record for Fastest Solo Cycling from Leh to Manali(Twitter/@prodefencejammu)
Indian Army Officer sets new Guinness World Record for Fastest Solo Cycling from Leh to Manali(Twitter/@prodefencejammu)
Published on Sep 27, 2021 11:09 AM IST
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PTI | | Posted by Krishna Priya Pallavi, Jammu

11 seconds or 48 min: How long would you cycle to power 1 hour video streaming?

Globally, around 67 minutes of online videos are watched daily by a user
Globally, around 67 minutes of online videos are watched daily by a user
Published on Sep 15, 2021 08:19 PM IST
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Sara Ali Khan goes cycling in Maldives, here's why you too must try this cardio

From improving mental well being to strengthening immune system, cycling is packed with various health benefits and Sara Ali Khan inspired us to add it this cardio exercise to our fitness routine as she hits the Maldives beach on a bicycle with her best friend to celebrate the latter's birthday(Instagram/saraalikhan95) 5
From improving mental well being to strengthening immune system, cycling is packed with various health benefits and Sara Ali Khan inspired us to add it this cardio exercise to our fitness routine as she hits the Maldives beach on a bicycle with her best friend to celebrate the latter's birthday(Instagram/saraalikhan95)
Updated on Sep 07, 2021 07:25 PM IST
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Ayushmann Khurrana cycles wearing a helmet for this reason, here are its perks

  • From improving mental well being to strengthening immune system, cycling is packed with various health benefits and Doctor G actor Ayushmann Khurrana inspires us to add it to our fitness routine as he hits the road on a bicycle, wearing a helmet for a deep affectionate reason | Watch
Ayushmann Khurrana cycles wearing a helmet for this reason, here’s why you should too opt for this cardio exercise(Instagram/ayushmannk)
Ayushmann Khurrana cycles wearing a helmet for this reason, here’s why you should too opt for this cardio exercise(Instagram/ayushmannk)
Updated on Sep 02, 2021 12:14 PM IST
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ByZarafshan Shiraz, Delhi

Boost your overall health with cycling. Know its benefits from doctor

  • Cycling works wonders for your physical and mental health. It helps keep heart diseases, obesity, diabetes and stress related issues at bay, as per experts.
Cycling helps to improve health and immune system,(Pixabay)
Cycling helps to improve health and immune system,(Pixabay)
Published on Aug 22, 2021 01:07 PM IST
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ByParmita Uniyal

Janhvi Kapoor and sister Khushi keep workout fun as they go cycling in Mumbai

With the gyms being closed, celebrities like Janhvi and Khushi Kapoor, Mandira Bedi and Mira Rajput have found ways to exercise with whatever they can get their hands on. The Kapoor sisters too have started cycling and it seems like a great option.(Varinder Chawla) 7
With the gyms being closed, celebrities like Janhvi and Khushi Kapoor, Mandira Bedi and Mira Rajput have found ways to exercise with whatever they can get their hands on. The Kapoor sisters too have started cycling and it seems like a great option.(Varinder Chawla)
Published on May 21, 2021 03:20 PM IST
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Janhvi Kapoor, Khushi Kapoor stay fit this lockdown by cycling around the city

Janhvi Kapoor and sister Khushi follow a strict fitness regime. Even in this lockdown, the sisters have found various ways to keep themselves fit and one of them is cycling.(Varinder Chawla) 5
Janhvi Kapoor and sister Khushi follow a strict fitness regime. Even in this lockdown, the sisters have found various ways to keep themselves fit and one of them is cycling.(Varinder Chawla)
Published on May 15, 2021 12:24 PM IST
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Cycling at moderate intensity transforms heart health of patients: Study

According to a new study, cycling at moderate intensity during dialysis could drastically improve the heart health of patients with kidney failure.
The findings of the study were published in the journal titled 'Kidney International'.(Unsplash)
The findings of the study were published in the journal titled 'Kidney International'.(Unsplash)
Published on Apr 09, 2021 09:20 PM IST
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ANI | , Washington [us]

Shilpa Shetty corrects fitness freaks' Cycling Yoga flow or Pada Sanchalanasana

  • In her latest fitness video, Shilpa Shetty Kundra demonstrates the incorrect and correct forms of the Cycling Yoga flow or Pada Sanchalanasana to build core strength and abs that ‘packs in quite a punch’ this Monday | Watch
Shilpa Shetty corrects fitness freaks' Cycling Yoga flow or Pada Sanchalanasana(Instagram/theshilpashetty)
Shilpa Shetty corrects fitness freaks' Cycling Yoga flow or Pada Sanchalanasana(Instagram/theshilpashetty)
Updated on Apr 05, 2021 02:23 PM IST
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ByZarafshan Shiraz

Happy birthday Shahid Kapoor: 5 healthy lifestyle habits of 'vegan' Kabir Singh

  • Happy birthday, Shahid Kapoor: From giving up on these 2 food items completely to sticking to these habits for a healthier lifestyle, here’s what credits the vegan Kabir Singh star’s eye-popping athletic physique
Happy birthday Shahid Kapoor: 5 healthy lifestyle habits of vegan Kabir Singh(Instagram/shahidkapoor)
Happy birthday Shahid Kapoor: 5 healthy lifestyle habits of vegan Kabir Singh(Instagram/shahidkapoor)
Updated on Feb 25, 2021 08:28 AM IST
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ByZarafshan Shiraz

Lisa Haydon flaunts baby bump, cycling look in black sports bra and tights

  • Third time pregnant Lisa Haydon drops mirror selfie, bares baby bump in a black sports bralette and leopard print tights as she gets ready for her indoor cycling workout on the recently received gym equipment
Lisa Haydon flaunts baby bump, cycling look in black sports bra and tights(Instagram/lisahaydon)
Lisa Haydon flaunts baby bump, cycling look in black sports bra and tights(Instagram/lisahaydon)
Updated on Feb 20, 2021 10:51 AM IST
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ByZarafshan Shiraz

Madhuri Dixit Nene cycles her way to cardiovascular fitness, check benefits here

  • Madhuri Dixit Nene’s adorable video of cycling alongside her dog are all the weekend vibes we need to be happy this World Laughter Day. Read on to know the benefits of cycling and pedal your way to a healthy and fit lifestyle
Madhuri Dixit Nene cycles her way to cardiovascular fitness and here’s why you should bike too(Instagram/madhuridixitnene)
Madhuri Dixit Nene cycles her way to cardiovascular fitness and here’s why you should bike too(Instagram/madhuridixitnene)
Published on Jan 10, 2021 12:20 PM IST
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ByZarafshan Shiraz

John Abraham birthday special: 5 fitness mantras of Dhoom’s biker boy

Happy birthday, John Abraham: The Jism-fame star has never failed to surprise fans with his body transformations, extraordinary physique and enviable eight-pack abs. Here are 5 workout and fitness tips that the Satyameva Jayate 2 hero lives by
John Abraham birthday special: 5 fitness mantras of Dhoom’s biker boy(Instagram/thejohnabraham)
John Abraham birthday special: 5 fitness mantras of Dhoom’s biker boy(Instagram/thejohnabraham)
Updated on Dec 17, 2020 11:34 AM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz

Looking to tone those legs in one month? Try doing interval cycling for 30-minute daily

Cycling is an all-time classic, when it comes to losing weight. This time, try it with a twist.
Interval cycling is the HIIT version of the good old exercise.(Shutterstock)
Interval cycling is the HIIT version of the good old exercise.(Shutterstock)
Updated on Nov 26, 2020 10:19 AM IST
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HealthShots | ByNikita Bhardwaj

Ranbir Kapoor goes cycling with friends on streets of Mumbai. Watch

Actor Ranbir Kapoor was spotted cycling on the streets of Mumbai on Sunday. He was seen taking the necessary pandemic-related precautions as he and his friends cycled around. Watch.
Ranbir Kapoor in Mumbai on Sunday.(Varinder Chawla)
Ranbir Kapoor in Mumbai on Sunday.(Varinder Chawla)
Updated on Oct 12, 2020 08:03 AM IST
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Hindustan Times, New Delhi | ByHT Entertainment Desk

A monsoon treat: Explore these cycling routes around the country to satiate your wanderlust, and beat the blues

As the monsoon sets in, take a look at these picturesque cycling routes that bring you closer to nature, help you maintain physical distance and also appease the travel bug in you that’s been waiting to get out of home.
The lockdown might have brought your spirits down, but cycling is known to be a real mood lifter considering the endorphins that are released during exercise.(Unsplash)
The lockdown might have brought your spirits down, but cycling is known to be a real mood lifter considering the endorphins that are released during exercise.(Unsplash)
Updated on Jun 25, 2020 09:49 AM IST
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Hindustan Times, Delhi | ByJahanvi Gupta

Covid-19 effect: Cycling now trending among Chandigarh fitness enthusiasts

Bicycle sales are increasing, old machines are coming in for repairs as people take to cycling with a vengeance after lockdown restrictions ease
There’s been a surge in cycling enthusiasts in the city after easing of Covid-19 lockdown restrictions.(Keshav Singh/HT)
There’s been a surge in cycling enthusiasts in the city after easing of Covid-19 lockdown restrictions.(Keshav Singh/HT)
Updated on Jun 15, 2020 08:20 PM IST
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Hindustan Times, Chandigarh | BySaurabh Duggal

Cycling to work linked to higher risk of injury-related hospitalisation

A recent United Kingdom study has associated cycling to work with a higher risk of being admitted to hospital for injury than other modes of commuting.
Many people are put off by the potential danger linked to cycling in traffic, but there is a lack of individual-level data on cycling and injuries in the UK.(Unsplash)
Many people are put off by the potential danger linked to cycling in traffic, but there is a lack of individual-level data on cycling and injuries in the UK.(Unsplash)
Updated on Mar 12, 2020 01:00 PM IST
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London | ByAsian News International

Airborne till last week, Khattar takes to cycling on polling day

The first-time MLA hired an e-rickshaw to reach home from where he picked up a bicycle to reach the polling booth no 174 of Karnal’s Prem Nagar to cast his vote.
CM Khattar at Karnal(HT PHOTO)
CM Khattar at Karnal(HT PHOTO)
Published on Oct 21, 2019 11:57 PM IST
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Hindustan Times, Chandigarh | ByHT Correspondent, Karnal/chandigarh

Cycling 18 kms daily, Komalika Bari reaches world archery title as second Indian woman

The gold came at the time when this championship would be the last international championship after which World Archery Federation (WAF) ban on Archery Association of India (AAI) will come into effect.
World Champion Komalika Bari(Hindustan Times)
World Champion Komalika Bari(Hindustan Times)
Published on Aug 27, 2019 11:35 AM IST
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Raahgiri is back: Get ready for a weekly dose of yoga, cycling

The inner circle of Connaught Place will be closed for vehicles between 6am and 9am on those Sundays and people can participate in a variety of activities ranging from yoga, zumba, aerobics, cycling and other sports.
After a break of two years, Raahgiri Day — the open-street event held to promote sustainable mobility options and reclaim the streets from vehicles for the public — will return to Delhi this weekend.(Praveen Kumar/ HT Photo)
After a break of two years, Raahgiri Day — the open-street event held to promote sustainable mobility options and reclaim the streets from vehicles for the public — will return to Delhi this weekend.(Praveen Kumar/ HT Photo)
Published on May 25, 2019 03:32 AM IST
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New Delhi | ByHT Correspondent

Cycling, walking in nature may improve your mental health

Those commuting through natural environments on a daily basis had on average a 2.74 point higher mental health score compared to those who commuted through natural environments less frequently.
Physical activity in natural environments can reduce stress, improve mood and mental restoration.(Shutterstock)
Physical activity in natural environments can reduce stress, improve mood and mental restoration.(Shutterstock)
Updated on Oct 21, 2018 11:44 AM IST
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Indo Asian News Service | ByIndo Asian News Service, London

Exercising too hard can be harmful for your mental health

Exercise in excess won’t make you fitter physically or mentally. A new study shows you the optimum amount of exercise for you and exercising every day leads to lower levels of mental health.
People who exercise several times a week report having better mental health than those who take no exercise. But more exercise was not always better for psychological well-being.(Shutterstock)
People who exercise several times a week report having better mental health than those who take no exercise. But more exercise was not always better for psychological well-being.(Shutterstock)
Updated on Aug 10, 2018 09:03 AM IST
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Reuters | ByHT Correspondent

5 most beautiful, long-distance cycling routes in India. Have a happy ride

Best cycling routes: Cycling can be one of the best ways to explore a new city, especially for travellers who are looking for an offbeat journey. Here are 5 of the best cycling routes across India.
Best cycling routes: Cycling is a scenic way to explore different parts of India and also offers health benefits, such as weight loss and boosting heart health.(Shutterstock)
Best cycling routes: Cycling is a scenic way to explore different parts of India and also offers health benefits, such as weight loss and boosting heart health.(Shutterstock)
Updated on Sep 24, 2018 11:17 AM IST
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Hindustan Times | ByHT Correspondent

8 exercises that burn most calories, lose weight fast with kick-boxing, jumping rope, swimming

Best calorie-burning exercises: Do you know which workouts burns the most calories? You don’t have to spend hours exercising if you want to lose weight or get stronger. Choose the right exercise, and you could burn more calories.
Kickboxing helps tone body parts that don’t usually get a workout when you run, walk or cycle. (Shutterstock)
Kickboxing helps tone body parts that don’t usually get a workout when you run, walk or cycle. (Shutterstock)
Updated on Jul 24, 2018 04:56 PM IST
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Hindustan Times, New Delhi | BySanya Panwar
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