Incorporating fibre and protein in meals helps manage diabetes and maintain muscle mass. Affordable Indian foods like dals and whole grains provide essential nutrients.

health

Updated on Jun 03, 2026 11:59 pm IST

Taking blood sugar readings correctly? Diabetologist shares 3 mistakes to avoid

Many people check their blood sugar regularly, but still make simple mistakes that affect the accuracy of the result.

health

Published on Jun 03, 2026 11:59 am IST

Less stress, addiction, brain fog: Ozempic, GLP-1s may be impacting brain

The photograph shows the anti-diabetic medication "Ozempic", one of two flagship treatments made by Danish pharmaceutical company "Novo Nordisk".

world news

Updated on May 30, 2026 12:06 pm IST

Intermittent fasting safe for everyone? Doctor reveals who should be careful

Intermittent fasting is the go-to technique to create calorie deficit.

health

Published on May 23, 2026 02:59 pm IST

Punjab’s Mukh Mantri Sehat Yojana helps save 62-year-old woman

Doctors at Kashmiri Heart Care Centre in Sunam treated 62-year-old Bhur Kaur after she was admitted in critical condition.

genesis

Published on May 21, 2026 07:59 pm IST

Can mangoes spike blood sugar? Experts reveal the right portion size

Mangoes naturally contain a lot of sugar. Know what is the correct portion.

health

Updated on May 19, 2026 12:01 pm IST

Rethinking how India manages diabetes

Diabetes

public health

Published on May 09, 2026 04:51 pm IST

Why heart health is one of the most important forms of self-care for mothers

Ways moms can take care of their heart health.

health

Published on May 09, 2026 01:21 pm IST

Is your age 25-45? Harvard gastroenterologist shares 8 habits to start today

Healthy habits now can reduce diabetes and heart disease risk later, says Dr. Sethi.

health

Published on May 04, 2026 09:28 am IST

Why India needs to integrate palliative care into its ageing future

Without adequate palliative and supportive care, many older people with chronic long-term illness coupled with age related functional decline face significant challenges, often with limited resources and shrinking support networks

opinion

Published on Apr 30, 2026 04:06 pm IST

Love drinking sugarcane juice in summer? Gastroenterologist reveals hidden risks

Sugarcane juice is widely available- but is it safe for you?

health

Published on Apr 29, 2026 01:13 pm IST

Doctors explain how protein powders help diabetes patients manage blood sugar

Doctors explain how protein powders can help keep blood sugar levels in control

health

Published on Apr 25, 2026 12:30 pm IST

Fitness coach shares numbers to remember to lose belly fat in 90 days

Kev, a fitness coach, shares tips in numerical form to help one lose fat.

health

Published on Apr 21, 2026 04:29 pm IST

Madison Warner cause of death: What happened to Sen. Mark Warner's daughter?

Senate Intelligence Committee Vice Chairman Sen. Mark Warner of Virginia.

us news

Updated on Apr 20, 2026 09:57 pm IST

Endocrinologist shares correct way to eat summer fruits to prevent sugar spikes

Learn how to eat your favourite summer season fruits.

health

Published on Apr 20, 2026 04:39 pm IST

Illegal consignment of obesity drug Mounjaro seized, 2 men arrested in Haryana

FDA team seized and sampled the entire stock labelled Mounjaro. The total value of the recovered injections, based on their MRP, was estimated to be about ₹56.15 lakh, officials said.

india news

Updated on Apr 21, 2026 12:31 pm IST