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Warning: Stress could be sabotaging your blood sugar. how to fix it
Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.

Nutritionist shares tips to reverse prediabetes with proper diet and exercise
From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse prediabetes.

Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises
Yoga secrets for diabetics: Balance blood sugar and boost wellness with these easy exercises.

Smart ways to enjoy chocolate without disrupting your balanced diet
Craving chocolate? Here’s how to indulge without guilt or gaining weight.

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable
Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.
