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5 diabetic-friendly rice alternatives with lower GI than white rice

Which type of rice is best for diabetic patients?(Freepik)

Published on Jan 16, 2026 12:00 pm IST

Can diabetics eat sweet potatoes? Nutritionist explains the glycemic index (GI)

Orange-fleshed sweet potatoes are considered one of nature’s unsurpassed sources of beta-carotene. (Shutterstock)

Published on Dec 22, 2025 06:30 pm IST

Nutritionist shares 4 simple lifestyle habits to help you reverse pre diabetes

Nutritionist shares 4 steps to combat pre-diabetes with healthy habits. (Shutterstock)

Published on Nov 27, 2025 01:25 pm IST

Gastroenterologist calls sabudana a 'scam', explains health risks for diabetics

Dr Vatsya warns sabudana may spike blood sugar, advises caution for diabetics. (Unsplash)

Published on Nov 21, 2025 06:59 pm IST

Metabolic physicians shares how diabetics must manage glucose levels on Diwali

How to control glucose levels in diabetic patients during Diwali?(Adobe Stock)

Published on Oct 19, 2025 09:49 am IST

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Maintaining stable blood sugar levels is crucial for overall health and fertility. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Priyanka Dilip Kumar, Senior Consultant - Reproductive Medicine and High-Risk Obstetrician, highlighted 12 foods that are low on the glycemic index, meaning they do not cause a rapid rise in blood sugar levels, while providing essential nutrients that improve fertility - (Photo by Jeremy Doddridge on Unsplash)

Infertility: 11 foods that can improve your fertility and not raise blood sugar

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