Fibre

The Directorate General of Trade Remedies (DGTR) , the ministry’s investigation arm, initiated the probe in September following a complaint from the domestic industry. read more

Zomato released a statement, issuing an apology for the incident and saying that the restaurant has been suspended from their platform. read more

Fibre that is found in fruits, vegetables, whole grains and legumes can reduce brain inflammation during ageing, says a new study. read more

Too many people make mistakes while picking what to eat for breakfast. Either it is high in carbs, high in saturated fats or too sugary. If your idea of a good breakfast is waffles or pancakes, you definitely need to read this. read more

Detox diet for weight loss: You won’t succeed in your weight loss goals and diet plan till you eliminate the toxins already in your body. Here are some foods that will speed up the detox process. read more

Portfolio diet is a 2,000 calorie plant-based diet that incluldes nuts, plant protein and fibre. It reduces risk of cardiovascular disease by reducing LDL cholesterol. Here’s what it’s all about. read more

If you want to lose weight and stay fit, it is important to add fibre to your diet since it helps keep you full for long and cut cravings. There are many other benefits to adding fibre to your diet: If you’ve been suffering from fluctuating weight, constipation,... read more

Chia seeds can help you lose weight in no time. Rich in fibre, protein, omega-3 fatty acids and alpha-linoleic acid, dietitians say chia seeds leave you feeling full for longer and help you stay away from binge eating. read more