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Fibre

Gastroenterologist Dr Saurabh Sethi shares recipe for high-fibre date loaf

Dr Sethi's date loaf recipe can be prepared in approximately 40 minutes.

Updated 4 days ago

Gastroenterologist shares 6 ways to add more fibre if you don't like chia seeds

Read more to find out how to add more fibre if you are not a fan of chia seeds.

Updated 4 days ago

Gastroenterologist shares the easiest hack to make chia seeds more gut-friendly

Read more to find out the easiest hack to add more fibre to your diet!

Published 10 days ago

6 common nutrition mistakes you could be making despite eating healthy

6 biggest nutrition mistakes almost everyone makes while trying to eat healthy.

Updated 14 days ago

Gastroenterologist Dr Saurabh Sethi shares 5 wrong ways to add fibre to diet

Taking in fibre from various sources is more beneficial for gut health, shares Dr Sethi.

Updated 16 days ago

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Photos

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Mona Singh reveals her secret to losing 15 kgs in just 6 months

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