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Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study
The researchers discovered that dietary fibre called inulin changes the metabolism of certain gut bacteria, which in turn triggers what scientists call type 2 inflammation in the gut and lungs.
Published on Nov 03, 2022 03:50 PM IST
ANI | , Washington [us]
6 reasons to boost fiber in our meals: Nutritionists share insights
From boosting heart health to reducing bad cholesterol to regulating blood sugar, here are a few reasons why we should boost fibre in our meals.
_1662957316383_1662957328446_1662957328446.jpg "6 reasons to boost fiber in our meals: Nutritionists share insights(Unsplash)")
Published on Sep 12, 2022 10:08 AM IST
Tapatrisha Das, Delhi
Eating habits you should adapt to maintain your nutrition level and healthy life
Diet experts reveal what eating habits you should adapt to maintain your nutrition level and healthy lifestyle
Updated on Sep 08, 2022 08:54 AM IST
Zarafshan Shiraz, Delhi
Mental health benefits of eating a fibre-rich diet
Did you know not eating enough fibre can lead to cognitive impairment? Here are all the mental health benefits of consuming a diet high in fibre.
Updated on Jul 21, 2022 06:25 PM IST
Replace your high cholesterol items with these 5 healthy options
Heart health tips: Check out this list of 5 items that can easily replace high cholesterol snack options you have become habitual of.
Updated on Jul 11, 2022 07:52 AM IST
Zarafshan Shiraz, Delhi
