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You are what you eat: Study reveals link between fibre, gut health and cancer
Researchers studied mice on a fibre-rich diet and found that gut bacteria influence gene regulation through short-chain fatty acids, affecting health.
Updated on Jan 11, 2025 01:43 PM IST
India initiates glass fibre anti-dumping probe of China, Thailand, and Bahrain
India initiates an anti-dumping probe into glass fibre imports from China, Thailand, and Bahrain, following a complaint from a domestic player.
Published on Jun 30, 2024 11:45 PM IST
PTI | HT News Desk | Edited by Abhyjith K. Ashokan
Guilt-free snacks: 8 unconventional fibre-packed treats to satisfy your cravings
Upgrade your snack game with these fibre-rich treats. From savoury to sweet, these snacks will satisfy your cravings while keeping you fuelled and feeling good.
Published on Jun 12, 2024 12:27 PM IST
Akanksha Agnihotri, New Delhi
Yoga linked to stronger hearts and symptom improvement in heart failure: Study
According to a study, yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure.
Published on May 13, 2024 06:53 PM IST
ANI | | Posted by Akanksha Agnihotri, Lisbon
5 delicious ways to include fibre in your winter diet
From easing digestive issues to reducing risk of chronic diseases, fibre plays a crucial role in your winter diet. Here're tasty ways to add fibre to your food.
Published on Jan 17, 2024 10:58 AM IST
Parmita Uniyal, New Delhi
Double digest: Why do some foods refuse to break down?
We don’t even notice them in our raita and chaat, but plant fibres are impossibly, helpfully hardy. How do they work? Swetha Sivakumar takes on the insolubles.
Updated on Jan 12, 2024 08:51 PM IST
Swetha Sivakumar
PM Modi spots tricolour on ground during BRICS photo. Here's what he did next
The BRICS leaders, including PM Modi, arrived at the Sandton Convention Centre on Wednesday to attend the plenary sessions.
Published on Aug 23, 2023 05:49 PM IST
Hertz all over: Swetha Sivakumar, on what goes on in a microwave oven
What exactly do these rays heat, and how? Why are eggs, meat and fish so tricky, but veggies and papad so easy to ace? See what happens after the beep.
Updated on Aug 19, 2023 11:32 AM IST
Swetha Sivakumar
Researchers identify top five foods rich in the highest prebiotic content
The study found that dandelion greens, Jerusalem artichokes, garlic, leeks, and onions have the highest prebiotic content of any food.
Updated on Jul 24, 2023 01:55 PM IST
ANI | | Posted by Krishna Priya Pallavi, Washington Dc
Pulse fiction: Swetha Sivakumar on dal as a toor de force
It’s no lentil, though it’s often mistaken for one. See why it packs a tiny punch, and what makes the dals so different from one another.
Updated on Jul 14, 2023 08:04 PM IST
Swetha Sivakumar
Healthy ways to include fibre in your diet during summers
Looking to add more fibre to your diet during the summer months? Check out these easy and delicious ways to incorporate fibre-rich foods into your meals.
Published on May 18, 2023 10:54 AM IST
Akanksha Agnihotri, Delhi
First Principles | How Indian telcos are cracking the 5G challenge
It appears that an altogether different business model may emerge out of India even after the recent hiccups faced by the Adani Group once poised to emerge as a significant player in the enterprise telecom space.
Updated on Mar 25, 2023 05:32 PM IST
5 side effects of consuming too much fibre
Eating fibre can keep many chronic diseases at bay but its overconsumption can lead to numerous side-effects from constipation to bloating to low nutritional absorption.
Published on Mar 10, 2023 10:09 AM IST
Parmita Uniyal, New Delhi
Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study
The researchers discovered that dietary fibre called inulin changes the metabolism of certain gut bacteria, which in turn triggers what scientists call type 2 inflammation in the gut and lungs.
Published on Nov 03, 2022 03:50 PM IST
ANI | , Washington [us]
6 reasons to boost fiber in our meals: Nutritionists share insights
From boosting heart health to reducing bad cholesterol to regulating blood sugar, here are a few reasons why we should boost fibre in our meals.
_1662957316383_1662957328446_1662957328446.jpg "6 reasons to boost fiber in our meals: Nutritionists share insights(Unsplash)")
Published on Sep 12, 2022 10:08 AM IST
Tapatrisha Das, Delhi
Eating habits you should adapt to maintain your nutrition level and healthy life
Diet experts reveal what eating habits you should adapt to maintain your nutrition level and healthy lifestyle
Updated on Sep 08, 2022 08:54 AM IST
Zarafshan Shiraz, Delhi
Mental health benefits of eating a fibre-rich diet
Did you know not eating enough fibre can lead to cognitive impairment? Here are all the mental health benefits of consuming a diet high in fibre.
Updated on Jul 21, 2022 06:25 PM IST
Replace your high cholesterol items with these 5 healthy options
Heart health tips: Check out this list of 5 items that can easily replace high cholesterol snack options you have become habitual of.
Updated on Jul 11, 2022 07:52 AM IST
Zarafshan Shiraz, Delhi
Cucumber or rajma roti, which of the two has more fibre? A nutritionist answers
When it comes to fibre, there are certain foods that have better reputation than others and salad is one of them. But is salad the best source of fibre? Here's what a nutritionist has to say.
Published on May 25, 2022 01:21 PM IST
Nutritionist suggests easy ways to add fibre to your daily diet
From preventing blood sugar spikes to controlling cholesterol levels, a high-fibre diet can also manage and prevent many lifestyle diseases.
Published on May 24, 2022 07:44 PM IST
High-fiber diet improves response to immunotherapy in melanoma patients: Study
The benefit was most noticeable in patients who did not take commercially available probiotic supplements. Parallel pre-clinical studies supported the observational findings.
Published on Jan 04, 2022 08:36 PM IST
ANI |
Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes
Summer is here and so is the fluctuating mood of our skin which is why we needed another episode of Sonam Kapoor Ahuja’s Vanity Vignettes where she spills the beans on top 3 tips for glowing skin | Watch
_1619004019225_1619004028300.jpg "Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes(Instagram/sonamkapoor)")
Updated on Apr 21, 2021 04:59 PM IST
Zarafshan Shiraz
Recipe: Trying to cut out added sugars? Let date balls tame your sweet cravings
Date amid lockdown? Why not! Except, it’s sweeter, healthier, doesn't give you anxiety and one that even your parents will not refuse. Don’t believe us? Check out this winter special recipe of coconut date balls that only require four ingredients and thank us later
Updated on Jan 20, 2021 06:17 PM IST
Zarafshan Shiraz