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PAGE 13

New grammar of elder care in India

Published on Jun 25, 2026 10:03 IST

Old age

5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

High-Protein Cottage Cheese Dessert Recipes

Published on Jun 25, 2026 06:15 IST

High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

Soymilk Smoothie Recipe

Updated on Jun 25, 2026 06:07 IST

Are dental braces only for teenagers? Orthodontist debunks myths…

Dental braces work in adults as well, shares Dr Parekh.

Updated on Jun 24, 2026 15:37 IST

Trouble climbing stairs? Doctor shares early signs of joint degeneration

Trouble sitting cross-legged? The root cause may be in your joint health.

Published on Jun 24, 2026 13:32 IST

Can chewing gum really help make your face slimmer? Orthopaedic surgeon explains

Chewing gum constantly stresses the joint of the jaws.

Updated on Jun 24, 2026 08:51 IST

Gynaecologist lists the questions every couple must ask before choosing a clinic

Questions every couple must ask before choosing a fertility clinic.

Published on Jun 24, 2026 07:38 IST

Does doing nothing feel uncomfortable? Neurologist reveals why

Find out why you feel uncomfortable sitting idle!

Published on Jun 24, 2026 06:07 IST

High-Protein Fresh Tomato Sandwich Recipe For A Low-Calorie Lunch At Home

Fresh Tomato Sandwich Recipe For Weight Loss

Updated on Jun 24, 2026 05:47 IST

Coconut Chicken Curry Soup Recipe, High-Protein One Pot Meal To Try This Monsoon

Coconut Curry Chicken Soup

Updated on Jun 24, 2026 05:31 IST

Using sensitive toothpaste? Cardiologist warns heart, kidney patients

Certain toothpastes carry compounds which may detrimental for your health.

Updated on Jun 24, 2026 04:50 IST

Maryland doctor shares 5 supplements that help with LDL cholesterol management

Green tea and garlic extract help improve cholesterol levels.

Updated on Jun 24, 2026 04:34 IST

Longevity doctor shares 5 non-negotiable factors to maintain heart health

A healthy heart needs a healthy lifestyle.

Updated on Jun 23, 2026 15:22 IST

Gynaecologist shares facts about fertility after 30 that every woman should know

Facts about fertility after 30 that every woman should know.

Published on Jun 23, 2026 10:20 IST

High-Protein Chicken Tikka Recipe For Weight-Loss And Muscle Recovery

Greek Yoghurt Chicken Tikka

Updated on Jun 23, 2026 07:23 IST

Healthy And Low-Calorie Chicken Shawarma Packed With Protein And Fresh Flavours

Chef Ranveer Brar’s Healthy Chicken Shawarma Recipe

Published on Jun 23, 2026 07:18 IST

'I was diabetic earlier': Amit Shah shares how he lost 20 kg and regained health

Amit Shah shares how sleep, diet and exercise helped him overcome diabetes challenges.

Published on Jun 23, 2026 06:27 IST

Doctor explains how issues like stress and poor sleep impact male fertility

The daily lifestyle has a significant impact on male fertility.

Updated on Jun 22, 2026 14:16 IST

3 Protein-Rich Breakfast Recipes You Should Say ‘Yes’ To For Busy Mornings

Protein-rich breakfast

Published on Jun 22, 2026 09:22 IST

30-Minute Cottage Cheese Egg Muffins: A High-Protein Recipe For Snack Cravings

Cottage Cheese Egg Muffins

Updated on Jun 22, 2026 09:09 IST

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on…

Migraine headaches can have different intensities, and require remedies accordingly.

Updated on Jun 22, 2026 08:33 IST

Fertility expert explains safe limit of drinking coffee when trying to conceive

Find out what is the right amount of coffee to drink when you are trying to get pregnant. Is it safe?

Published on Jun 21, 2026 05:39 IST

High-Protein Masoor Dal Khichdi With Soya And Spinach For Healthy Meals

High-Protein Masoor Dal Khichdi With Soya And Spinach

Published on Jun 21, 2026 04:13 IST

Father's Day High-Protein Breakfast Platter For Healthy Family Mornings

High-Protein Breakfast Platter For Healthy

Published on Jun 21, 2026 04:11 IST

Yoga’s sanctity lies in honest practice and precision

The human body is bilaterally symmetrical. This means that our bodies possess a precise alignment, and any disturbance to that alignment can lead to health issues of varying degrees of severity. (Iyengar Yoga Yogakshema, Delhi NCR)

Published on Jun 21, 2026 02:30 IST

Phone hurting your hands? 7 signs of text claw and 10 prevention tips

Long hours of typing can make your hands cramp up.

Updated on Jun 20, 2026 12:07 IST

Delhi cardiologist explains when exercise may become too much for your heart

Can too much exercise harm your heart? Delhi cardiologist Dr Naveen Bhamri explains.

Published on Jun 20, 2026 11:55 IST

Mumbai surgeon shares health advice for Indian parents and grandparents over 50

After 50, muscle health is key to independence, not just appearance, says doctor.

Published on Jun 20, 2026 09:07 IST

5 Satvik Fasting Recipes For Nirjala Ekadashi With Simple Ingredients

Satvik Fasting Recipes For Nirjala Ekadashi

Published on Jun 20, 2026 06:52 IST

Chef Kunal Kapur's Palak Tofu Curry For High-Protein Healthy Eating

Chef Kunal Kapur's Healthy Spinach Curry With Tofu

Published on Jun 20, 2026 06:52 IST

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