memory

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Five tips to make your memory work more effectively

Five tips to make your memory work more effectively

Published on Apr 11, 2026 09:31 am IST

HT City Delhi Junction: Catch It Live on April 10 in Delhi, Noida and Gurugram

Gram it: A view of the clouds as seen hovering over the skies at Safdarjung Tomb on Thursday. After the fresh spell of rains and storms, as predicted by IMD, the weather in the Capital is mostly sunny. But some are still feeling the chilly winds as April recently witnessed its coldest day in three years on Tuesday! (Photo: Raj K Raj/Hindustan Times)

Published on Apr 10, 2026 12:00 am IST

Can forgetfulness in the 30s be dementia? AIIMS-trained neurologist explains

Not concentrating is one of the most likely causes of forgetfulness in youth, shares Dr Sehrawat. (Pexel)

Published on Mar 30, 2026 07:21 pm IST

Review: A River Runs Back by Amarjit Sidhu

A view of Punjab (Shutterstock)

Published on Mar 21, 2026 03:06 am IST

Weekend events you can’t miss in Delhi (March 20-22)

Known for his relatable material, Sebastian’s performances draw from everyday quirks, relationships and personal anxieties. (Kenny Sebastian | Facebook)

Published on Mar 19, 2026 09:06 am IST

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Many of us face issues with retrieving things that we have been thinking some time before. Be it walking to a point and forgetting why we are there, to where did we lose our glasses, these small issues in day-to-say life denote that our memory is not strong. Nutritionist Anjali Mukerjee wrote, “Well unless the problem is severe, it is important to not panic or get upset when you can’t remember something, as that would only make matters worse.” She further shared a few tips on how we should combat these problems with healthy eating and healthy lifestyle.(Unsplash)

Tips to combat memory problems: Know from the expert

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