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mental health

PAGE 7

Chakra Meditation: How it can help you master your life

Published on Apr 22, 2026 11:22 IST

Chakra Meditation: How it can help you master your life

Why is a Democrat warning the White House about Trump’s ‘mental condition’?

Goldman (R) initially called for Trump’s impeachment, warning that national security could be at risk.

Published on Apr 21, 2026 15:33 IST

Why emotional intelligence must become a core academic skill in India?

Why emotional intelligence must become a core academic skill in India?

Updated on Apr 21, 2026 05:45 IST

Recommendations by UGC panel: Will strengthen student support systems, says Dharamshala college admn

We have grievance redressal committees in place but we will make them more proactive and regular meetings will be held, besides ensuring regular sensitisation programs, said college principal. (File)

chandigarh news

Published on Apr 21, 2026 01:34 IST

Tragedy in Haryana’s Kurukshetra: Family of three found dead

A 30-year-old man, his 28-year-old wife, and their three-year-old daughter were found dead at their residence in Kurukshetra on Monday morning. (Representational photo)

chandigarh news

Updated on Apr 20, 2026 08:11 IST

Neurologist explains how the mobile screen exhausts you more than it relaxes

Spending time with our phones leaves us mentally exhausted, shares Dr Sehrawat.

Updated on Apr 20, 2026 08:10 IST

Quote of the day by Deepika Padukone: ‘All good things that come out from bad…'

Deepika Padukone announces her second pregnancy.

Published on Apr 20, 2026 08:05 IST

Tip of the day: Australian psychologist shares 6 mental hacks to regain control

Australian psychologist Millie Hardie shares emotional regulation tips.

Published on Apr 20, 2026 06:25 IST

Did Shamar Elkins have mental health issues? Shreveport shooter's prayer viral

Shamar Elkins (L) and people gather outside the home in Shreveport where Elkins fatally shot eight children (R).

Updated on Apr 19, 2026 22:18 IST

Are you emotionally exhausted or burnt out? Therapist explains how to identify

Find out the difference between emotional exhaustion and burnout.

Published on Apr 18, 2026 11:46 IST

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting and...

Content creator Jayachandran Tamilarasan spotlighted the 67-year-old woman's healthy daily routine in an Instagram video.

Published on Apr 18, 2026 09:14 IST

Gurugram neurologist warns ‘work from home culture is more of a disadvantage’

Work from home culture stops people from focusing either on work or on home, claims Dr Sehrawat.

Updated on Apr 18, 2026 05:13 IST

National Institute of Technology student dies by suicide, sparks row

The NIT Kurukshetra campus

Published on Apr 18, 2026 04:19 IST

Third suicide at NIT Kurukshetra in a month, campus shut till May 4 amid uproar

Kurukshetra police said the 20-year-old student was from Bihar’s Buxar district. An autopsy was conducted in the presence of the family and the matter is under investigation

Updated on Apr 18, 2026 03:19 IST

Employee claims HR denied salary after early exit over 'toxic' work culture

The post triggered strong reactions online, with many users criticising the company’s stance.

Updated on Apr 16, 2026 11:15 IST

AIIMS-trained neurologist shares 3 steps to follow during a panic attack

Panic attacks are sudden and often comes without warning.

Updated on Apr 16, 2026 08:12 IST

Neurosurgeon explains that our brain rewires itself every day: Here's how

Our brain rewires itself everyday. Here's how.

Published on Apr 16, 2026 07:55 IST

HT Health Talk: You asked, our experts answered how to manage anxiety and stress

Dr Mathur highlights mental health strategies, including sleep management, exercise, and nutrition. (Freepik)

Updated on Apr 15, 2026 02:35 IST

Jason Nichols: Is Harry Dresden home invasion suspect suffering from PTSD?

Jason Nichols was arrested for trying to enter a neighbor's home where a mother and child were present.

Published on Apr 14, 2026 16:23 IST

Heart surgeon explains why getting early morning sunlight is important

Read more to find out why getting early morning sunlight is a good habit.

Published on Apr 14, 2026 06:10 IST

Neurosurgeon reveals how 2 minutes of silence can help overstimulated brain

Sitting in silence allows the brain a chance to rest and recover.

Published on Apr 13, 2026 07:03 IST

Noida techie shares concern as unemployed flatmate battles rejection and anxiety

A Noida techie wrote about the anxiety faced by his unemployed flatmate

Updated on Apr 12, 2026 09:19 IST

Woman kills husband in rage, later dies by suicide; newborn child also dead

The couple's newborn child also tragically died during treatment, UP police said.

Published on Apr 10, 2026 12:37 IST

DINK couple explains how 'positive this lifestyle feels, especially in India'

DINK couples have spoken about prioritising financial stability and personal freedom over traditional family expansion in a Reddit discussion. (Representative picture: Freepik)

Published on Apr 10, 2026 11:44 IST

Healthy vs fit: The two are not the same, understand the difference

Health is a state of being, and fitness is a state of doing.

Published on Apr 10, 2026 07:58 IST

5 tips to find peace again when life feels too hard to handle

5 tips to find peace again when life feels too hard to handle

Published on Apr 9, 2026 15:20 IST

Failing the Kanye test

Kanye West

Published on Apr 9, 2026 06:08 IST

Women who feel guilty for taking break? Expert warns why this is harmful

Women who have learned this script often feel stressed, but can't say no.

Published on Apr 8, 2026 14:46 IST

Gaur Gopal Das shares 5 simple ways to add spirituality to your everyday life

Gaur Gopal Das shares 5 simple ways to add spirituality to your everyday life

Published on Apr 8, 2026 12:49 IST

Samay Raina says everyone turned their back on him during India's Got Latent row

Samay Raina shared his emotional turmoil during India’s Got Latent controversy, describing feelings of isolation and anxiety in a new video.

Updated on Apr 8, 2026 11:03 IST

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