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mental health

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Constantly multitasking and exhausted? Therapist reveals 5 practices for mothers

Published on May 11, 2026 10:45 IST

Maternal mental health is important and a few essential habits help to ground them amidst the chaos of daily management of family and work.

‘India loses hours daily in traffic’: Techie backs PM Modi’s work from home push

A techie supported PM Modi’s WFH advice and said remote work could save fuel and commuting hours.

Published on May 11, 2026 07:58 IST

Ludhiana: Illness biggest trigger behind suicides in city, shows NCRB data

The NCRB data also highlighted sensitive issues such as impotency and infertility, which were linked to four suicides in the city during the year. (HT File)

chandigarh news

Published on May 11, 2026 01:08 IST

Box breathing: How to calm your mind in 60 seconds

Box breathing: How to calm your mind in 60 seconds using this meditation technique

Updated on May 10, 2026 17:21 IST

Quote of the day by Dwayne Johnson: ‘I found that with depression, one of the…'

Dwayne Johnson advocates for open conversations on mental health and support.

Published on May 10, 2026 10:33 IST

Dark side of aesthetic culture: How social media fuels comparison and burnout

Pressure of curated online lives leads to emotional distress, warns expert.

Published on May 10, 2026 09:02 IST

From privilege to purpose: How Ira Khan has turned a personal battle with mental health into a lifeline for others

iiMumbai, India - April 14, 2026: Ira Khan pose for the photos at Bandra in Mumbai, India, on Tuesday, April 14, 2026. (Photo by Satish Bate/ Hindustan Times) (Hindustan Times)

Published on May 10, 2026 24:14 IST

Why the hidden ‘mental load’ of motherhood is more exhausting than it looks

This Mother's Day, acknowledge the unseen emotional work of caregiving.

Published on May 9, 2026 10:45 IST

Quote of the day by Vijay Deverakonda: ‘The more you are dependent on…'

Vijay Deverakonda shares his inspirational take on agency and what it means to self esteem.

Published on May 9, 2026 02:37 IST

This 5-minute meditation routine proves you don’t need hours for mental wellness

5-minute quick meditation routine for mental well-being.

Published on May 8, 2026 11:38 IST

Is the POTUS mentally unfit? Expert raises alarm over Trump's erratic behavior

Mental health experts flagged Trump's erratic behavior.

Published on May 5, 2026 20:57 IST

Babil Khan resumes work after mental health struggles, pens note for fans

Babil Khan shares pictures as he returns to set after a break.

Updated on May 4, 2026 10:11 IST

Our study looked at teens’ social media behaviour in 43 countries – those from disadvantaged backgrounds face greater harms

Our study looked at teens’ social media behaviour in 43 countries – those from disadvantaged backgrounds face greater harms

Published on May 4, 2026 05:49 IST

Meditation for stress relief: How you can calm your mind and reduce anxiety

Meditation for stress relief: How you can calm your mind and reduce anxiety

Published on May 3, 2026 19:08 IST

Examined CCTV, NEET aspirant's death in Kota hostel was suicide due to stress: Police

Examined CCTV, NEET aspirant's death in Kota hostel was suicide due to stress: Police

Published on May 3, 2026 11:10 IST

Diljit Dosanjh’s on-stage remark about death leaves fans worried

Diljit Dosanjh performed in Calgary, Canada, on April 30 as part of his Aura World Tour 2026.

Published on May 3, 2026 07:00 IST

Nawazuddin Siddiqui recalls doubting himself at the beginning of his career

Read more to find out how Nawazuddin Siddiqui's initial years in the industry looked like.

Published on May 3, 2026 24:38 IST

Trishala Dutt says she wanted to enter Bollywood, but not to be an actor

Know the real reason why Trishala Dutt wanted to join Bollywood, and why she eventually did not.

Published on May 2, 2026 10:10 IST

Money Happens: Tips for dealing with student loan debt when it affects your mental health

Money Happens: Tips for dealing with student loan debt when it affects your mental health

Published on Apr 30, 2026 20:22 IST

Indian techie with ₹40 lakh loan calls job market ‘brutal’ after H1B setback

An Indian techie faced sudden unemployment after visa setback, dealt with tough interviews and <span class='webrupee'>₹</span>40 lakh loan pressure in India.

Published on Apr 30, 2026 16:14 IST

Can autism or ADHD be diagnosed in adulthood? Psychologist explains

Adults may experience difficulties in the workplace and in relationships if they have masked their symptoms for a long time.

Published on Apr 30, 2026 09:10 IST

Anti-stigma campaign, digital tool help mitigate mental health problems in slums: Study

Anti-stigma campaign, digital tool help mitigate mental health problems in slums: Study

Published on Apr 30, 2026 09:08 IST

Student found dead in hostel room in IIT Kharagpur

Student found dead in hostel room in IIT Kharagpur

Published on Apr 29, 2026 07:26 IST

Hyderabad woman witnesses man masturbating in public: ‘He made lewd expressions’

The woman could not capture the man's face on camera

Updated on Apr 28, 2026 08:24 IST

Struggling to meditate without feeling restless? Ma Dharm Jyoti explains why

Struggling to meditate without feeling restless? Osho's Ma Dharm Jyoti explains why in an exclusive interview

Updated on Apr 26, 2026 15:49 IST

5 ways parents can help children suffering from academic burnout

Children, too, can experience burnout.

Updated on Apr 25, 2026 12:36 IST

From ‘adulting’ to ‘it’s giving’: How millennials and Gen Z can bridge their gap

How millennials and Gen Z can bridge the gap.

Published on Apr 24, 2026 13:07 IST

Women share bizarre experiences when their body rejected a toxic relationship

Did you know your body can physically reject your relationship?

Published on Apr 24, 2026 11:48 IST

HHRC takes suo moto cognisance of NIT Kurukshetra suicide cases

HHRC takes suo moto cognisance of NIT Kurukshetra suicide cases

Published on Apr 23, 2026 08:42 IST

David Wilcock: 5 things to know as paranormal writer declared dead at 53

American author and YouTuber David Wilcock, famous for his work in the paranormal realm, has died at 53, according to TMZ.

Updated on Apr 22, 2026 16:42 IST

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