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5 herbs to strengthen bones
Are you struggling with pain in your joints? Here are some herbs that are known to improve bone health.

Published on Oct 24, 2023 04:46 PM IST
5 exercises to reduce joint pain
From yoga to swimming, here are five exercises that help reduce joint pain.

Published on Aug 30, 2023 02:56 PM IST
5 yoga asanas for back pain
Practicing yoga regularly can provide relief from back pain. Here are some yoga asanas you can try

Published on Aug 08, 2023 05:38 PM IST