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Latest from vitamin d deficiency

Vitamin D supplements linked with lower diabetes risk: Study

Higher vitamin D intake may be associated with a lower risk of developing type 2 diabetes in adults with prediabetes, a review of clinical trials has found.

Sunlight and food are often not enough to meet our daily requirements of Vitamin D and this is the reason Vitamin D supplements are frequently recommended to people if their levels are found to be low.(Pixabay)
Published on Feb 09, 2023 10:12 AM IST
PTI | | Posted by Parmita Uniyal, Boston

Bone health tips: Expert on ways to get enough vitamin D for healthy bones

A large number of people are known to be deficient in vitamin D and face a plethora of health issues. Vitamin D deficiency is commonly associated with bone and muscle pain. Here's how to get the right amount of it to maintain a good bone mineral density in people of all age groups.

Bone health tips: Expert on ways to get enough vitamin D for healthy bones (Twitter/pencilrobot)
Updated on Dec 20, 2022 01:57 PM IST
ByZarafshan Shiraz, Delhi

5 ways Vitamin D can help you live longer

Vitamin D is an important micronutrient for your overall health. Its deficiency can increase risk of premature death. Here's how Vitamin D is a life saviour.

There are many studies that talk about Vitamin D's role in preventing cardiac ailments and metabolic disorders like type 2 diabetes
Published on Dec 03, 2022 01:30 PM IST

Tips to keep your bones healthy

Most people reach their peak bone mass around 30 years of age. Here are suggestions by doctors on what to do and what not to do for better bone health and some tips to maintain a healthy bone mass which helps prevent osteoporosis, a condition in which bone becomes weak and brittle

Tips to keep your bones healthy (Photo by Anne Nygård on Unsplash)
Updated on Dec 02, 2022 07:36 AM IST
ByZarafshan Shiraz, Delhi

6 surprising signs of Vitamin D deficiency you shouldn't ignore

Signs and symptoms of low Vitamin D are not very easy to spot but there are some red flags that one can keep a check on.

Sunlight and food are often not enough to meet our daily requirements of Vitamin D and this is the reason Vitamin D supplements are frequently recommended to people if their levels are found to be low.(Pixabay)
Published on Nov 15, 2022 01:09 PM IST
By, New Delhi
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