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Weight Loss

Quote of the day by Sushmita Sen: ‘Fitness is about having the complete body…'

Sushmita Sen revealed what it means to be fit holistically.
art culture
Published on Sept 18, 2026 05:59 pm IST

How rapid weight loss can affect your hair, face and muscle, expert explains

From hair fall to facial changes, here’s what your body may experience after rapid weight loss.
health
Published on Sept 17, 2026 07:15 pm IST

Fitness coach Chadoy Leon shares 6 foods that can help you get rid of belly fat

Read more to find out foods that can help shed belly fat faster!
health
Published on Sept 17, 2026 04:16 pm IST

How losing 20 kg changed this woman's life: From hiding her body to embracing it

Namita's weight loss journey transformed her life, boosting her confidence and altering her social interactions.
health
Published on Sept 17, 2026 04:16 pm IST

Coach Raj Ganpath weighs in on 3 fitness rules people make a big deal out of

Read more to find out what you should focus on if you want to get fit!
health
Published on Sept 17, 2026 02:59 pm IST

Photos

6

Mona Singh reveals her secret to losing 15 kgs in just 6 months

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Videos

The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?

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