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Is vegetarian food healthier? Dedicated vegetarian kitchens are growing in India

Published on Jun 30, 2026 08:36 IST

Why are dedicated vegetarian kitchens growing in demand in India?

Hidden in the sheets: Bengaluru doctor shares dust myths you must stop believing

Not allergic to dust, says Dr PS Pradeep Kumar. You’re allergic to the mites calling it home. (Freepik)

Updated on Jun 30, 2026 08:19 IST

Jasmin Bhasin diagnosed with terminal ileitis, high risk infection: What is it

Terminal ileitis is the inflammation of the terminal ileum, the last part of the small intestine before it joins the large intestine.

Published on Jun 30, 2026 08:06 IST

Fitness coach shares 5 weight loss tips for women going through perimenopause

Read more to find out how to navigate weight loss during perimenopause.

Published on Jun 30, 2026 07:28 IST

Doctor explains how hitting the snooze button can leave you more tired

Snoozing the alarm leaves one less energetic in the morning.

Updated on Jun 30, 2026 06:22 IST

Does lemon water melt belly fat? Fitness coach debunks common fat loss myths

Read more to find out habits that actually make fat loss easier!

Updated on Jun 30, 2026 05:39 IST

Nutritionist warns 'skinny girls with visible abs usually miss their periods'

According to nutritionist Deepsikha Jain, 'don't focus on shrinking yourself, but rather strengthening yourself'.

Published on Jun 30, 2026 03:59 IST

Doctors explain why children are more vulnerable to severe malaria

Malaria cases rise in the monsoon, and children are particularly vulnerable.

Updated on Jun 29, 2026 15:51 IST

Early menopause at 30? Gynaecologist explains why more women are experiencing it

Why more women are experiencing early menopause than ever before

Published on Jun 29, 2026 14:22 IST

Delhi gastroenterologist shares benefits of eating raisins regularly

Raisins are rich in dietary fibres, notes Dr Vatsya.

Updated on Jun 29, 2026 13:35 IST

Are e-cigarettes safer than cigarettes? Oncologist debunks common myths

Oncologist debunks common myths about e-cigarettes.

Updated on Jun 29, 2026 13:34 IST

Heart surgeon ranks environmental toxins on a scale of 1 to 10

Read more to find out how much secondhand smoke ranks at, on a scale of one to 10!

Published on Jun 29, 2026 12:31 IST

Gut doctor lists 7 healthy snacks for people with fatty liver: Cheese sticks…

Cheese sticks are a healthy snacking option, shares Dr Sethi.

Updated on Jun 29, 2026 11:16 IST

Gastroenterologist shares 9 foods rich in both fibre and protein to add to diet

Read more to find out protein and fibre rich foods to add to your daily diet!

Updated on Jun 29, 2026 10:42 IST

Jasmin Bhasin diagnosed with terminal ileitis, down with severe infection

Jasmin Bhasin is currently recovering in Dubai.

Updated on Jun 29, 2026 10:40 IST

Always hungry after a meal? Dietitian explains 5 surprising reasons why

Reasons why you feel hungry after having full meal.

Published on Jun 29, 2026 10:24 IST

Experts share who actually qualifies for GLP-1 treatment for weight loss

Read more to find out who actually benefits from weight loss treatments.

Published on Jun 29, 2026 09:38 IST

Feeling more stressed than usual? Doctor explains 5 early signs of low magnesium

Stress and frequent headaches are signs of low magnesium levels.

Updated on Jun 29, 2026 09:29 IST

Fitness coach shares the right cardio to lose 10kg in 60 days

Running on the treadmill does not ensure its use to its fullest potential.

Updated on Jun 29, 2026 07:18 IST

Chiropractor shares the best and simplest exercise for a flatter stomach

Read more to find out the easiest way to burn belly fat,

Published on Jun 29, 2026 05:24 IST

Tamannaah Bhatia's fitness coach says you don’t need to give up roti to get lean

Fitness coach Siddhartha Singh breaks down how to balance everyday staples like roti. The secret? It’s not restriction — it’s portion control. (Instagram/ officialsiddharthasingh and Freepik)

Published on Jun 29, 2026 04:30 IST

Grey hair at 25, memory lapses at 35? Neurologists explain if stress is to blame

Chronic stress and lifestyle habits impact memory and biological ageing.

Updated on Jun 28, 2026 15:29 IST

Child complaining of tummy pain? Doctor shares early signs of IBD

Children can also live with IBD, a gut condition seen in adults mostly.

Published on Jun 28, 2026 12:06 IST

Does anxiety affect fertility in men and women? Doctor explains the connection

Couples who are trying to conceive experience a lot of stress.

Published on Jun 28, 2026 11:08 IST

Eggs get 10/10, quinoa just 4: Dietitian ranks the most popular protein sources

Sprouted moong, paneer or eggs? Dietitian Shweta J Panchal ranks 9 protein-rich foods

Published on Jun 28, 2026 10:20 IST

'Your body is screaming': Fitness shares 7 warning signs you should never ignore

Constant fatigue, poor recovery post-workout, or unusual signs like bleeding gums can signal health problems.

Published on Jun 28, 2026 09:05 IST

Eye strain vs serious vision problems: Doctor explains how to tell difference

Know which common eye problem signs may overlap with serious ones.

Updated on Jun 28, 2026 07:54 IST

Who needs cholesterol injections? Cardiologist explains benefits and eligibility

New injectable therapies offer hope for high cholesterol patients.

Published on Jun 28, 2026 07:49 IST

Check out how 5 Delhi malls are taking care of their security team in summers

DLF Promenade, Select Citywalk

htcity delhi junction

Published on Jun 28, 2026 07:18 IST

How long is swelling normal after ear piercing? Dermatologist explains

Trending earscapes are all over Pinterest, but you will need to follow precautionary steps during the aftercare in order to prevent infections.

Updated on Jun 28, 2026 07:06 IST

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