Health

PAGE 7

Nutritionist says ‘this is exactly how you can lose up to 20 kg in 3 months’

Updated on Jul 10, 2026 09:31 am IST

A successful weight-loss journey requires consistency. (Pexel)

Popping painkillers like Combiflam? Here’s what it’s doing to your kidneys

Popping painkillers? A Bengaluru nephrologist explains what it’s doing to your kidneys.(Shutterstock)

Published on Jul 10, 2026 08:12 am IST

Nutritionist explains why women weighing 60–70 kg often struggle to lose fat

Nutritionist shares a 1,500-calorie vegetarian diet plan for effective fat loss. (Pexel)

Published on Jul 09, 2026 08:01 pm IST

Oncologist Dr Saurabh Gupta shares the early signs of bone cancer

Early warning signs of bone cancer you shouldn't ignore.(Unsplash)

Updated on Jul 16, 2026 12:26 pm IST

Why dandruff flares up during monsoon: Dermatologists share prevention tips

Check out doctors' tips for managing dandruff during the monsoon season.
(Shutterstock)

Published on Jul 09, 2026 06:30 pm IST

Using AC in the monsoon? Doctors share common health problems linked to it

Air conditioners are safe to use in monsoons when used correctly. (Google Gemini)

Published on Jul 09, 2026 04:30 pm IST

Taking painkillers for every headache? Neurologist reveals why it is not safe

Anytime you get a headache, are you also casually popping a painkiller? See why this habit may cost you your health!(Picture credit: Freepik)

Published on Jul 09, 2026 04:26 pm IST

Psychotherapist reveals why even 8 hours of sleep may not leave you rested

Why even 8 hours of sleep may not leave you feeling rested.(Unsplash)

Published on Jul 09, 2026 04:14 pm IST

MFDA issues alert on cosmetic products with toxins: Doctor shares tips

Dr Riya urges consumers to prioritise safety over appearances in skincare. (Magnific)

Updated on Jul 09, 2026 03:47 pm IST

Panic without your phone? Experts share why you need a digital detox

When parted from their phones, people experience withdrawal symptoms. (Picture credit: Pexels)

Updated on Jul 09, 2026 02:35 pm IST

Expert shares delicious way to boost your health with Candyceuticals

Get the nutrients you need in the candies you love(Adobe Stock)

Published on Jul 09, 2026 01:35 pm IST

How much exercise is enough for good health? Neurologist shares the ideal target

How much exercise is enough for good health.(Unsplash)

Published on Jul 09, 2026 12:49 pm IST

Gynaecologist Dr Shilpa reveals why it is harder to lose lower-body fat in women

Women often find it hard to lose weight in the lower body, but with discipline and right routine one can gradually lose it. (Picture credit: Freepik )

Updated on Jul 09, 2026 11:29 am IST

Gains clear, but no single GLP-1 drug wins on every count: Study

Study compares 19 obesity drugs, no clear winner on weight and health outcomes(REUTERS)

Updated on Jul 09, 2026 02:03 pm IST

Gastroenterologist Dr Kandarp Nath Saxena shares early signs of IBS

Recognising early signs of IBS can help one start treatment in time. (Pexel)

Updated on Jul 08, 2026 09:08 pm IST

Fitness coach Puneet Rao shares why ‘workout is not a fat-burning magic trick’

Fitness coach Puneet Rao highlights the importance of muscle over targeted exercises.
(Unsplash)

Updated on Jul 08, 2026 09:02 pm IST

Pulmonologist Dr Loveleen Mangla explains why asthma worsens during rainy season

During the monsoon, viral infections can trigger asthma attacks. I(Pexel)

Published on Jul 08, 2026 06:53 pm IST

Car rides making you nauseous? Doctor explains why motion sickness happens

Often while reading, many people may feel nauseous while travelling in a car. (Picture credit: AI generated)

Published on Jul 08, 2026 05:57 pm IST

Feeling a sharp pain in the chest while taking a breath? Dr Kunal Sood explains

Sometimes, chest pain has nothing to do with the heart, shares Dr Sood. (Pexel)

Updated on Jul 08, 2026 05:58 pm IST

Dr Jeremy London explains if fruit sugar and added sugar are the same

Sugar present in fruits is chemically the same as added sugar. (Pexel)

Updated on Jul 08, 2026 03:29 pm IST

Waded through waterlogged streets during rain? Doctors reveal health risks

Rain-triggered waterlogging poses many health risks that can be avoided with early intervention. (HT/Raju Shakuntala Shinde)

Published on Jul 08, 2026 03:16 pm IST

Can anger hurt your heart? Cardiologist shares 90-second rule to calm down

Anger management is crucial as this intense emotional state can put both mental and physical health at risk if left unchecked!(Picture credit: Freepik)

Published on Jul 08, 2026 01:39 pm IST

Collagen: The trending protein taking over your feed and skincare

Pick the best collagen supplements to improve your overall skincare.(Adobe Stock)

Published on Jul 08, 2026 01:15 pm IST

Neurologist Dr Sudhir Kumar shares science-backed ways for healthy weight gain

Gaining weight is the true struggle for many people. (Pexel)

Updated on Jul 08, 2026 01:09 pm IST

49-year-old cardiologist Dr Sanjay Bhojraj shares his heart-health routine

Dr Bhojraj emphasises that heart disease can progress silently, urging proactive preventive care. (Freepik)

Published on Jul 08, 2026 12:06 pm IST

Passive or active screen time? Psychologist explains impact on memory, focus

Screentime influences your mental wellbeing in more ways than one. (Picture credit: Freepik)

Published on Jul 08, 2026 11:09 am IST

Orthopedist explains how occasional intense exercise can harm ageing joints

Working out only on the weekends can hurt in the long run. (Pexel)

Updated on Jul 07, 2026 09:32 pm IST

How much sitting is too much? Doctor shares tips to reduce back pain at work

Sitting for long hours is not recommended. (Picture credit: Freepik)

Published on Jul 07, 2026 09:13 pm IST

Urologist explains if excessive sweating in summer increases your risk of UTIs

UTI is an infection in the urinary tract. (Pexel)

Updated on Jul 07, 2026 09:01 pm IST

Can yoga replace your workout? Expert shares when it is enough

Know when yoga can help and when it can't.(Picture credit: Adobe Stock)

Published on Jul 07, 2026 06:33 pm IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

7
8
9
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On