crown

Subscribe Now

FOLLOW US

Sign in

health

PAGE 6

Vitamin C to omega-3: Here's why every beginner should try these 8 supplements

Published on Aug 7, 2026 12:01 IST

8 Surprising Supplements Every Beginner Needs

Idli, oats, upma: Blood sugar-friendly breakfasts Dr Sunil Bohra recommends

Your grandma was right. Idli-sambar isn’t just tasty — it’s smart. Find out why it works as a breakfast.

Published on Aug 7, 2026 11:15 IST

Heart surgeon Dr Jeremy London shares steps to naturally improve sleep quality

Heart disease isn’t caused by one thing. Your diet, sleep, stress, movement, and relationships all work together.

Published on Aug 7, 2026 11:03 IST

Is drinking more water always better? Doctor explains the truth about hydration

Drinking more water is not always the right way to maintain good health.

Published on Aug 7, 2026 10:54 IST

Checking your phone after waking? Psychologist suggests how to break the habit

Avoid phone for the first 15 minutes of your day.

Published on Aug 7, 2026 10:43 IST

Physician shares 5 supplements that can help not fall sick while travelling

Some supplements help us avoid getting sick while travelling, shares Dr Sood.

Updated on Aug 7, 2026 07:30 IST

Caring for yourself after embryo transfer? A simple guide for parents-to-be

Frozen embryo transfer allows a woman’s ovary to recover from ovarian stimulation during in vitro fertilisation and also gives time for her exposed endometrial lining to shed.

Published on Aug 7, 2026 05:30 IST

10 lifestyle habits that can significantly reduce your future heart attack risk

Years of exposure to high BP, abnormal cholesterol, diabetes, smoking, inactivity, and unhealthy diet gradually damage the arteries, increasing the risk of heart attack.

Updated on Aug 7, 2026 05:29 IST

Meet 92-year-old Indian gynaecologist who still performs surgeries, drives a car

Dr Suri Srimathi starts her day at 5:30am with yoga, performs surgeries, and sees patients at her clinic. (Pics: The Better India)

Published on Aug 7, 2026 04:24 IST

Working out after a long break? Doctors explain why you should start slowly

Bouncing back to being active after not exercising for long time is not difficult.

Published on Aug 6, 2026 15:17 IST

5 everyday indoor habits that may quietly affect your lung health

Improving indoor air quality is essential for maintaining respiratory health.

Published on Aug 6, 2026 14:15 IST

Is creatine worth it? Nutritionist Shikha Singh shares tips on use and dosage

Try the best creatine supplements to support your fitness goals.

Published on Aug 6, 2026 13:58 IST

Can your sleeping position damage nerves? Neurologist shares postures to avoid

Regular back pain from poor posture and kidney issues' back pain often may be difficult to distinguish.

Published on Aug 6, 2026 12:56 IST

Doctor explains when menstrual bleeding needs medical attention

Heavy periods are often ignored and considered normal, but they shouldn’t be.

Updated on Aug 6, 2026 11:03 IST

Orthodontist explains 5 changes to the tongue that deserve attention

Checking the tongue can provide hints about overall health.

Updated on Aug 6, 2026 10:28 IST

Sleeping with lights on? Gynaecologist reveals how it may affect hormones

Is it safe to sleep with lights on?

Published on Aug 6, 2026 08:56 IST

Physician shares how climbing stairs supports bone strength in women

Read more to find out how post-menopausal women can benefit from climbing stairs.

Published on Aug 6, 2026 07:44 IST

Can back pain signal kidney stones? Urologist warns against ignoring symptoms

Persistent pain in the back and the sides can be a warning sign of kidney stone.

Published on Aug 6, 2026 06:57 IST

Heart surgeon Dr Jeremy London reveals the best diet for your heart health

Sometimes, chest pain has nothing to do with the heart, shares Dr Sood.

Published on Aug 6, 2026 05:22 IST

Did you know about the flesh-eating disease? Physician explains what it is…

The flesh-eating disease is caused by certain bacteria affecting the soft tissue under the skin.

Updated on Aug 6, 2026 05:08 IST

Cardiologist Dr Alok Chopra says to improve your health get your feet on ground

Walking barefoot may help discharge excess electrical charge, restore natural balance, and promote better circulation.

Published on Aug 6, 2026 03:06 IST

Always tired despite sleeping well? Surgeon says obesity could be the reason

Obesity can lead to a number of health issues.

Published on Aug 5, 2026 15:22 IST

Can diet protect your joints? Surgeon shares what to eat and avoid

Know what you should eat to support your joint health!

Updated on Aug 5, 2026 15:15 IST

High BP during pregnancy? Gynaecologist shares 8 foods to eat and avoid

Health checkups are important for women who suffer from high blood pressure during pregnancy!

Published on Aug 5, 2026 13:31 IST

Nutritionist shares food swaps to reduce hair fall and support healthy strands

Read more to find out dietary changes to reduce hair fall.

Published on Aug 5, 2026 11:53 IST

Radiologist shares why you shouldn't rely on trends to manage perimenopause

Read more to find out why perimenopause symptoms don't look the same for everyone!

Published on Aug 5, 2026 11:01 IST

Too many energy drinks could hurt your kidneys: Here’s how much is too much

Many students rely on energy drinks to pull all-nighters.

Published on Aug 5, 2026 09:59 IST

Cardiologist says the second heart attack may cause more damage than the first

Heart attack survivors need to stay alert to prevent another cardiac event!

Published on Aug 5, 2026 09:30 IST

Men over 40, don't skip these health tests: Doctor shares 5 risks to screen for

There are a few essential blood tests which men can get done after 40.

Updated on Aug 10, 2026 05:09 IST

Elevated ApoB? Heart surgeon shares lifestyle changes and other ways to lower it

Read more to find out ways to lower ApoB in your bloodstream.

Published on Aug 5, 2026 08:30 IST

4
5
6
...

Home / Lifestyle / Health

© 2026 HindustanTimes