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health

PAGE 6

Doctor explains respiratory risks of festive smoke and winter pollution on vulnerable groups

health
Updated on Oct 30, 2026 09:23 IST
The festive smoke and cold temperature can stress out the lungs, cautions Dr Sircar.

Why getting up too quickly from a sitting or lying position can leave you feeling dizzy

Here's why getting up too quickly from a sitting or lying position can leave you feeling dizzy.
health
Published on Oct 30, 2026 09:08 IST

Fish oil supplements for brain health: Study challenges common assumptions about memory benefits

Can fish oil supplements help protect your brain?
health
Updated on Oct 30, 2026 06:54 IST

Cancer in young adults: Oncologist explains 9 early warning signs and common myths

Cancer is often associated with older age, which is why symptoms experienced by people in their 20s and 30s may not immediately raise concerns.
health
Published on Oct 30, 2026 05:42 IST

Doctor explains increased risk of stroke on winter mornings, shares steps to take to stay safe

Winter mornings call for more attention to health for people with chronic conditions, shares Dr Das.
health
Updated on Nov 2, 2026 15:15 IST

Doctor debunks 5 popular joint health myths: From cracking knuckles to ignoring pain

Some joint health issues need medical attention more than rest, shares Dr Baweja.
health
Updated on Oct 29, 2026 12:08 IST

Osteoporosis can weaken your bones without symptoms; doctor explains the signs and risk factors

Osteoporosis can develop silently over the years, here’s how to know if you may be at risk.
health
Published on Oct 29, 2026 11:35 IST

Dry scalp or dandruff? How to identify the right winter scalp condition before treating it

Difference between dry scalp and dandruff.
health
Published on Oct 29, 2026 11:29 IST

Drinking too much water during a marathon can lower blood sodium: Doctor shares signs to watch for

Marathon runners, be cautious when drinking a lot of water.
health
Published on Oct 29, 2026 11:06 IST

Blood pressure changes to narrowed blood vessels, neurologist on how winter influences stroke risk

Here's how winter influences stroke risks.
health
Updated on Nov 2, 2026 15:15 IST

Neurologist explains why seemingly healthy people can still suffer stroke

Some rosk factors or stroke develop silently despite healthy lifestyle.
health
Updated on Oct 29, 2026 09:10 IST

Psychologist breaks down why you keep rereading sent messages and how to stop

Learn to sit with the discomfort of the urge to scurtinise sent messages.
health
Published on Oct 29, 2026 08:47 IST

What niacinamide, salicylic acid, and alpha arbutin do for acne, oiliness, and pigmentation

Difference between niacinamide, salicylic acid, and alpha arbutin.
health
Published on Oct 29, 2026 07:54 IST

From weight loss goals to daily energy needs, here's why personalised nutrition matters

Here's why understanding your individual nutritional needs matters.
health
Published on Oct 29, 2026 07:19 IST

Why do two women with breast cancer need different treatments? Doctor reveals truth behind medicine

Why do two women with breast cancer need different treatments?
health
Published on Oct 29, 2026 05:30 IST

Orthopaedic surgeon explains effects of staying indoors for long periods on bone health

Spending an increasing amount of time indoors can worsen bone health, cautions Dr Sumit Badhwar.
health
Published on Oct 29, 2026 01:31 IST

5 breathing techniques to try when stress makes it hard to focus

Slow breathing reduces the cortisol level in the body.
health
Published on Oct 28, 2026 13:45 IST

Pregnancy workouts: Specialist flags 5 warning signs you should not ignore

Consult your obstetrician to ensure you are exercising correctly.
health
Published on Oct 28, 2026 13:04 IST

Pulmonologist warns against symptoms dismissed as seasonal allergies that require medical attention

Signs of a cold can be much more than a seasonal allergy at this time of the year.
health
Updated on Oct 28, 2026 12:22 IST

Neurologist explains why migraines can worsen around your period and what can help

Migraine pain during periods occurs due to hormonal shifts.
health
Published on Oct 28, 2026 12:21 IST

Stop obsessing over your sleep score: Doctor shares 4 metrics that can predict how long you'll live

Dr Mukul Mittal highlighted VO2max, grip strength, leg power and the ability to rise from the floor as indicators of future health and independence. (Unsplash)
health
Published on Oct 28, 2026 11:32 IST

From frequently asking people to repeat to turning up the volume: Here are signs of hearing loss

Signs of hearing loss than often go unnoticed.
health
Published on Oct 28, 2026 10:34 IST

Psychologist explains real-life effects of FOMO and why it is no longer just a social media problem

FOMO can take away real joy from our lives.
health
Updated on Oct 28, 2026 10:31 IST

Katrina Kaif shuts down post-pregnancy body shaming, says she'll reach her fittest self at her pace

Katrina Kaif says she will focus on her health, motherhood and personal goals at her own pace, (File Photo/ ANI and Instagram/ Katrina Kaif)
health
Published on Oct 28, 2026 08:03 IST

Dermatologist answers 10 questions on eye cream, retinol and building a beauty routine that works

In your 30s, you don't need a separate eye cream. For most people, a gentle facial moisturiser is enough to hydrate the under-eye area, as long as it doesn't irritate, Dr Singh said. (Freepik)
health
Published on Oct 28, 2026 06:14 IST

Being kind does not mean always saying yes: Psychologist advises how to stop people-pleasing

Are you a person with big heart, or a people-pleaser?
health
Published on Oct 28, 2026 06:02 IST

The IVF journey isn’t hers alone: How partners can support each other through this chapter of life

Until two decades ago females could become pregnant even in their late 30s, but now the only option left for even younger women to conceive is through IVF, say experts.
health
Published on Oct 28, 2026 05:30 IST

Start your day with less stress: Yoga poses, breathing exercises and morning habits that can help

Simple yoga habits early in the morning improve your mental and emotional wellbeing.
health
Published on Oct 28, 2026 04:39 IST

Internet claims rubbing ice on face gives glowing skin: Dermatologist says it does not shrink pores

Impact of rubbing ice on face.
health
Published on Oct 28, 2026 04:33 IST

What’s the difference between green, yellow and red capsicums? It’s more than what you see

What’s the difference between green, yellow and red capsicums? It’s more than what you see
health
Published on Oct 28, 2026 04:24 IST
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