Health

PAGE 6

Expert shares a practical yoga guide that doesn't require any equipment

Published on Jul 12, 2026 06:43 pm IST

How to practice without special equipment.(Unsplash)

Doctor shares 5 early signs of liver disorder: Yellow eyes, swollen legs…

Declining liver health produces noticeable symptoms such as nausea. (Unsplash )

Updated on Jul 12, 2026 05:04 pm IST

Dr Ashis Acharya explains what's silently hurting women's back and bone health

A few daily habits that can damage women's spines and bones.(Pexel)

Published on Jul 12, 2026 03:41 pm IST

Dr Sudhir Kumar explains how reducing sleep by just 80 minutes harms your health

Chronic sleep deprivation comes with various health risks. (Pexel)

Updated on Jul 12, 2026 03:07 pm IST

Are your sitting habits harming your spine? Discover posture tools from an ortho

What is the best sitting posture for your spine?(Pixabay)

Published on Jul 12, 2026 02:00 pm IST

Monsoon makeup: Why to avoid heavy makeup in humid weather

According to experts, prolonged occlusion combined with sweat, humidity and inadequate cleansing can trigger acne, folliculitis and dullness. (Photo: Adobe Stock)

Published on Jul 12, 2026 01:20 pm IST

How many eggs should you freeze? Expert breaks down the ideal number by age

How many eggs should you freeze?(Unsplash)

Published on Jul 12, 2026 01:05 pm IST

Dubai microbiologist reveals the threat black spots in your lunchbox lid pose

Don't ignore the black spots in your lunchbox lid.

Updated on Jul 12, 2026 09:57 am IST

Dermatologist Dr Manjot shares the best face mask to pick for your skin type

A guide to choosing the face mask based on your skin type.(Pexel)

Updated on Jul 11, 2026 07:32 pm IST

Neurologist explains the importance of keeping the brain busy after retirement

One should try and engage in group activities after retirement. (Pexel)

Updated on Jul 11, 2026 05:21 pm IST

Eye doctor reveals 8 common mistakes that could be harming your vision

8 common mistakes that could be harming your vision without you realising it.(Pexel)

Updated on Jul 11, 2026 05:20 pm IST

Sugar-free or marketing gimmick? Weight management expert breaks down the truth

Sugar-free products may still spike your sugar intake.(Pexel)

Published on Jul 11, 2026 03:29 pm IST

Desk job causing sitting disease? Expert shares tips and tools for back pain

How to fix back pain from sitting at a desk?(Shutterstock)

Published on Jul 11, 2026 02:00 pm IST

Dr Saurabh Sethi shares 5 things to know about the gut-hormone link in menopause

Taking care of gut health is an important part of dealing with menopause. (Pexel)

Updated on Jul 11, 2026 01:34 pm IST

10 fitness products that make home workouts less boring

10 fitness products that make home workouts less boring(Freepik)

Published on Jul 11, 2026 11:00 am IST

Doctor explains how you can get ringworm from cats, shares how to stay safe

Humans can get ringworm from cats. (Pexel)

Updated on Jul 11, 2026 10:52 am IST

BMC leptospirosis alert: What it is, precautions after exposure, 72-hour window

With heavy monsoon, flooded streets in Mumbai pose serious health risks, including infections.

Updated on Jul 11, 2026 09:09 am IST

Dermatologist Dr Manjot Marwah explains how often you should use a face mask

What you need to know about using a face mask based on your skin type. (Unsplash)

Updated on Jul 10, 2026 07:33 pm IST

Is it monsoon cold or allergic rhinitis? Immunologist shares signs

Know how you can tell an allergic reaction apart from a cold this monsoon. (Picture credit: Shutterstock)

Updated on Jul 10, 2026 07:32 pm IST

The world is making heady progress in the fight against dementia

Instead of confirming the received wisdom that America faced an intensifying plague of the condition, they showed that the proportion of old people succumbing to it was in fact shrinking fast.(Unsplash)

Published on Jul 10, 2026 07:31 pm IST

Sleeping with wet hair after night shower? Doctor warns why it is unsafe

Don't sleep with wet hair. (Picture credit: Freepik)

Updated on Jul 10, 2026 06:23 pm IST

Shamita Shetty opens up about horrific pain of undiagnosed endometriosis

Shamita Shetty is proof that you should never ignore severe period pain. Here's what you need to know about endometriosis.

Updated on Jul 10, 2026 05:12 pm IST

What is dead butt syndrome? Orthopaedic specialist Dr Ashis Acharya explains

Dead butt syndrome is becoming more common among desk workers.(Unsplash)

Published on Jul 10, 2026 04:53 pm IST

Why do ears feel blocked during monsoon? ENT specialist Dr Gowrishankar explains

Don't panic if your ear feels blocked. (Picture credit: Freepik)

Updated on Jul 10, 2026 04:42 pm IST

Collapsed spine? Expert shares posture-changing tools to reduce disc risk

What is the best treatment for a collapsed disc?(Adobe Stock)

Published on Jul 10, 2026 03:05 pm IST

Can obesity make heart age faster? Doctor reveals why you need to lose weight

Obesity can exert stress and make your heart overwork and age faster. (Picture credit: Unsplash)

Published on Jul 10, 2026 02:39 pm IST

Psychotherapist explains why more young Indians are feeling more anxious

Why more young Indians are feeling this anxious.(Unsplash)

Updated on Jul 10, 2026 03:29 pm IST

That mouth ulcer you keep ignoring could be something far more deadly

Doctors warn oral cancer symptoms mimic dental issues — and delay costs lives. (Freepik)

Published on Jul 10, 2026 02:09 pm IST

World’s first once-weekly insulin launched in India: 7 things you need to know

Awiqli is once-a-week insulin injection. (Representational picture: Freepik)

Updated on Jul 10, 2026 12:22 pm IST

Woke up with a sore throat? US physician Dr Kunal Sood shares top triggers

Why does your throat feel sore out of nowhere? According to Dr Sood, it is 'usually one of a few common triggers rather than something serious'. (Shutterstock)

Published on Jul 10, 2026 09:31 am IST

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