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health

PAGE 76

Fitness coach reveals what happened after he took isabgol thrice daily…

health
Updated on Apr 19, 2026 09:57 IST
Isabgol or psyllium husk is a rich source of soluble fibre that helps you feel full for longer.

Endocrinologist recommends 5 wellness trends which are worth spending money on

Organic fruits may be expensive, but they don't secretly damage your health as they are pesticide free!
health
Published on Apr 19, 2026 09:25 IST

Neurologist explains how blood pressure at 30 can decide heart attack at 50

Blood pressure is an important marker of long-term health.
health
Published on Apr 19, 2026 08:30 IST

Gastroenterologist explains why liver is at risk even if you may be teetotaler

Alcohol is generally considered to increase liver-related disease. But those who don't drink alcohol are not safe either.
health
Updated on Apr 19, 2026 11:26 IST

Deepika Padukone pregnant with 2nd baby: Bollywood is normalising late pregnancy

High-profile pregnancies in Bollywood reflect changing societal norms about motherhood. (Instagram/ Deepika Padukone, Katrina Kaif, Sonam Kapoor)
health
Published on Apr 19, 2026 06:14 IST

Veteran actor Nagarjuna stays fit in 60s with ‘intense workouts’, 14-hour fasts

Nagarjuna defies age norms, making fitness a core part of his life.
health
Published on Apr 19, 2026 04:24 IST

Tamil Nadu policeman stays fit with simple South Indian diet, push-ups, jogging

A Tamil Nadu policeman shared the importance of physical activity and balanced eating while addressing the challenges of a demanding schedule. (Instagram/ fit.blog.by.jc)
health
Published on Apr 19, 2026 02:48 IST

Accidentally swallowed chewing gum? Gastroentrologist reveals what happens next

Does chewing gum stay forever in your stomach?
health
Updated on Apr 18, 2026 15:15 IST

UK surgeon explains why stewed apples are a ‘cheat code’ to gut health

Stewing apples makes it healthier for our gut.
health
Published on Apr 18, 2026 14:10 IST

You can put beef tallow and salmon sperm on your face. But should you?

You can put beef tallow and salmon sperm on your face. But should you?
health
Published on Apr 18, 2026 14:02 IST

What happens if you drink bay leaf infused water for 14 days? Dietician explains

Bay leaf-infused water helps to improve metabolism.
health
Published on Apr 18, 2026 13:55 IST

Are you emotionally exhausted or burnt out? Therapist explains how to identify

Find out the difference between emotional exhaustion and burnout.
health
Published on Apr 18, 2026 11:46 IST

Why men sleep faster than women: Doctor explains the gap

Women tend to have lighter sleep than men.
health
Updated on Apr 18, 2026 09:36 IST

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting and...

Content creator Jayachandran Tamilarasan spotlighted the 67-year-old woman's healthy daily routine in an Instagram video.
health
Published on Apr 18, 2026 09:14 IST

Think heart disease starts at 50? Heart surgeon reveals shocking truth

Heart disease is not something that 'develops' at middle age.
health
Published on Apr 18, 2026 08:10 IST

Suniel Shetty’s simple desi fitness mantra: Ghar ka khana and local produce

Actor and fitness icon Suniel Shetty
cinema
Updated on Apr 18, 2026 06:44 IST

Nutritionist shares 1 food that can act as medicine if you have constipation

Prunes have natural laxative properties, shares Deepsikha Jain.
health
Updated on Apr 18, 2026 06:39 IST

UK nutritionist warns 'wearing AirPods is slowly frying your brain'; shares hack

Zib Atkins highlights the dangers of EMF radiation from wireless earbuds. (Freepik)
health
Published on Apr 18, 2026 06:25 IST

Gurugram neurologist warns ‘work from home culture is more of a disadvantage’

Work from home culture stops people from focusing either on work or on home, claims Dr Sehrawat.
health
Updated on Apr 18, 2026 05:13 IST

63-year-old grandmother proves it is never too late to squat, shows 8 variations

Jacqueline Hooton shared her preferred method for managing osteoarthritis in her Instagram post about her squats workout. (Instagram/ Jacqueline Hooton)
health
Published on Apr 18, 2026 03:55 IST

Tamannaah Bhatia's fitness trainer calls 'besan cheela the worst veg breakfast'

Siddhartha Singh critiques traditional besan cheela preparation, suggesting you reduce oil and add Greek yoghurt for protein. (Instagram/ Siddhartha Singh and representative picture)
health
Published on Apr 18, 2026 03:17 IST

Natalie Portman pregnant with third child at 44: Can pregnancy in 40s be safe?

Natalie Portman is expecting her third child at 44 with partner Tanguy Destable.
health
Published on Apr 18, 2026 02:36 IST

Heart surgeon warns that the onset of heart disease can start as early as age 3

Heart disease risk builds over time depending on your daily habits.
health
Published on Apr 17, 2026 15:46 IST

Fitness trainer explains why strength training is essential for weight loss

Read more to find out why you shouldn't embark on a weight loss journey without practising strength training.
health
Published on Apr 17, 2026 15:16 IST

Can you inherit heart disease risk? Heart surgeon explains what is Lp(a)

Read more to find out how to manage risks associated with Lp(a)!
health
Published on Apr 17, 2026 12:38 IST

7 morning habits that are quietly straining your arteries over time

The body usually loses a lot of water after going six to eight hours without fluids. Therefore, delaying fluid makes the blood more viscous.
health
Published on Apr 17, 2026 12:09 IST

Radiologist debunks 5 health-related myths fuelled by social media buzz

It is important to pay attention when your body gives signals, and cut through the noise of misconceptions.
health
Published on Apr 17, 2026 11:30 IST

Gastroenterologist shares 7 gut health mistakes that people keep making

Maintaining good gut health is more than eating lots of vegetables, notes Dr Sethi.
health
Updated on Apr 17, 2026 11:26 IST

Delhi gastroenterologist shares benefits of including karela in regular diet

Bitter gourds are loaded with necessary micronutrients.
health
Published on Apr 17, 2026 11:24 IST

Fitness coach shares top 3 drinks that burn belly fat by improving metabolism

These drinks may support your fat-loss efforts by improving metabolism, curbing appetite, or stabilising blood sugar levels.
health
Updated on Apr 17, 2026 10:40 IST
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