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health

PAGE 83

How you store produce can make it last longer

health
Published on Apr 24, 2026 13:02 IST
How you store produce can make it last longer

Pulkit Samrat's trainer on his transformation as boxer, fitness routine and more

Pulkit Samrat's trainer for Glory, Drew Neal, shares how the actor trained for the role.
health
Updated on Apr 24, 2026 12:01 IST

Dentist reveals 6 signs in the mouth that can predict colorectal cancer risk

Dental health can help predict colorectal cancer risk, according to Dr Burhenne.
health
Published on Apr 24, 2026 11:47 IST

Think dandruff is just dry scalp? Here’s what dermatologists want you to know

How to tell if it's dandruff or just dry scalp?
health
Published on Apr 24, 2026 11:30 IST

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.
health
Published on Apr 24, 2026 09:43 IST

Fitness coach shares how to eat out without derailing your weight loss progress

Here's a systematic way to order food when you're trying to control your calorie intake.
health
Published on Apr 24, 2026 09:36 IST

Nutritionist shares 4 everyday supplements to support body’s natural immunity

Which supplement is often taken to boost immunity?
health
Updated on Apr 24, 2026 09:14 IST

Does your diet lack fibre? Heart surgeon shares high-fibre options to try

Try out Dr London's recommendations to add more fibre in your diet!
health
Published on Apr 24, 2026 07:54 IST

Lifestyle expert shares top 5 foods that help stay cool and healthy in summer

Cucumber and mint should be part of our summer diet.
health
Updated on Apr 24, 2026 07:47 IST

Neurosurgeon reveals signs of cervical spondylosis and need for treatment

Cervical spondylosis has become a common health issue.
health
Published on Apr 24, 2026 07:35 IST

Are red pigment foods a powerful tool for your gut health? UK surgeon explains

If you want a really easy way to level up your gut health, eat more red berries, beets, red cabbage, pomegranates, and cranberries.
health
Updated on Apr 24, 2026 07:23 IST

Is your diet anti-inflammatory? UK surgeon shares how to switch up regular diet

Read more to find out how to make your diet anti-inflammatory!
health
Published on Apr 23, 2026 15:30 IST

Nutritionist explains why carbs lead to weight gain and why you shouldn't worry

Why do carbs make you gain weight?
health
Published on Apr 23, 2026 14:30 IST

Did you know using excess mouthwash can cause hypertension? Doctor explains

Read more to find out how long term use of mouthwash affects heart health.
health
Updated on Apr 23, 2026 13:37 IST

Doctor explains what resting heart rate reveals about cardiovascular health…

The 'normal' resting heart rate is too wide a range to paint a clear picture, explains Dr Vass.
health
Updated on Apr 23, 2026 11:18 IST

Don't like low-fat paneer? Fitness coach shares high-protein vegetarian options

Try out Raj's recommendations if you don't like low-fat paneer!
health
Published on Apr 23, 2026 10:25 IST

5 delicious protein powders to boost your muscle-building journey

What is the best protein for body fitness?
health
Published on Apr 23, 2026 09:45 IST

Heart surgeon shares steps to accurately measure your blood pressure at home

Read more to find out the steps to measure blood pressure!
health
Published on Apr 23, 2026 09:18 IST

UK surgeon explains why yawning often results in a sudden improvement in hearing

Yawning temporarily improves our hearing by resetting the pressure in the middle ear, shares Dr Rajan.
health
Updated on Apr 23, 2026 08:28 IST

Nutritionist shares 7 simple ways to boost your metabolism daily

Simple ways to boost metabolism in daily life.
health
Published on Apr 23, 2026 08:20 IST

Woman walks every day but nearly falls washing her face: Neurologist explains

Sensory ataxia is caused by the impairment of the somatosensory nerves, leading to the interruption of sensory feedback signals.
health
Updated on Apr 23, 2026 08:01 IST

30s vs 40s skin: Doctor suggests a minimalist routine that actually works

What should a 30-year-old's skincare routine be?
health
Published on Apr 23, 2026 07:00 IST

Is rubbing banana peel on the skin a natural Botox alternative? Doctor explains

Banana peels are not an alternative to science-based cosmetic treatments, shares Dr Sood.
health
Updated on Apr 23, 2026 06:30 IST

Fitness coach shares a realistic plan that doesn’t involve fad diets or cardio m

Sustainable weight loss plan for losing belly fat.
health
Published on Apr 23, 2026 04:25 IST

Harnaaz Sandhu reveals the coffee addiction that ruined her physique

Harnaaz Sandhu had an insane transformation for her Bollywood debut.
health
Updated on Apr 23, 2026 04:20 IST

Jemimah Rodrigues opens up about stigma around menstruation in cricket world

Jemimah Rodrigues is an Indian international cricketer who represents the Indian women’s national team as a middle-order batter.
health
Updated on Apr 23, 2026 04:13 IST

No time for workouts? Fitness expert shares easy ways to stay active all day

Know how you can fit workouts in your day, even if you have no time.
health
Published on Apr 22, 2026 15:31 IST

Summer heat melting your makeup? Dermatologist shares sweat-resistant tips

As one sweats profusely, makeup washes out too.
health
Published on Apr 22, 2026 14:11 IST

Doctor explains why prolonged use of stomach acid reducers can be harmful

Read more to find out the harmful effects of acidity reducers.
health
Published on Apr 22, 2026 13:52 IST

Strength-boosting supplements? Doctor explains why your body actually needs them

What supplements should I take when strength training?
health
Published on Apr 22, 2026 13:30 IST
Home / Lifestyle / Health
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