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health

PAGE 84

UK surgeon shares fruit that improves gut health and supports immunity

health
Published on Apr 1, 2026 12:36 IST
Read more to find out which fruit it is!

Sudden weight gain? Bariatric surgeon warns why it may cause fatty liver disease

Do you see the numbers going up on the weighing machine? It is a cause of concern for your liver health!
health
Published on Apr 1, 2026 12:32 IST

Does screentime cause autism? Pediatric neurologist shares what actually happens

Children below 2 years should avoid screens.
health
Published on Apr 1, 2026 11:13 IST

Samantha Ruth Prabhu shares her 8-step ‘power morning’ routine to be healthy

Samantha Ruth Prabhu's 8-step morning routine aims for optimum health.
health
Updated on Apr 1, 2026 10:59 IST

Fitness coach shares exactly what to eat in a day for 162 g protein and fat loss

Kev Heintz promotes a straightforward fat loss approach with a daily meal plan of 1,820 calories and 162 grams of protein using common grocery items. (Freepik)
health
Published on Apr 1, 2026 09:54 IST

Drink sugary beverages? Gastroenterologist shares how to reduce liquid calories

Liquid calories secretly make you gain weight!
health
Published on Apr 1, 2026 09:47 IST

Cardiologist shares 3 drinks you should avoid to manage blood pressure

Read more to find out what drinks you should cut out for better blood pressure!
health
Published on Apr 1, 2026 09:28 IST

Did you know strong legs signal sharper brain? Gastroenterologist explains

Working out the legs can ultimately benefit the brain.
health
Updated on Apr 1, 2026 09:01 IST

Watch: Anil Kapoor's intense upper body workout routine in new video

Anil Kapoor, at 69, maintains his physique with consistent workout.
health
Published on Apr 1, 2026 08:55 IST

5 doctor-recommended therapies to reset your skin and body after a long vacation

5 skincare therapies approved by doctor
health
Published on Apr 1, 2026 07:30 IST

Fitness trainer shares 8 daily supplements to stay lean, energetic and healthy

It is important to choose the right supplements rather than taking all that is available, shares Dan Go.
health
Published on Apr 1, 2026 07:16 IST

Nutritionist shares 3 Korean secrets to staying lean, fit and healthy

Walking is a regular part of Korean lifestyle.
health
Published on Apr 1, 2026 05:51 IST

Are spouses better caregivers than children? Hyderabad neurologist explains

Studies have shown that individuals cared for by their spouse have a higher chance of recovery from stroke.
health
Published on Apr 1, 2026 05:37 IST

HT Health Talk: You asked, our experts answered how to manage migraine in summer

HT Health Talk: While there is no universal cure for migraines, managing triggers is the most effective strategy.
health
Updated on Apr 1, 2026 04:02 IST

Swimming this summer? Ophthalmologist shares 4 eye protection tips

If you are planning to head to pools, make sure your eyes are protected.
health
Published on Mar 31, 2026 15:21 IST

Gurugram doctors share how 7 month old survived rare liver disease

The infant suffering from severe liver and brain complications recovered.
health
Updated on Apr 1, 2026 08:31 IST

Cancer physician shares how obesity can raise risk of ovarian cancer in women

Dr Ritu Dave emphasises that obesity raises the risk of ovarian cancer through hormonal imbalance and chronic inflammation.
health
Updated on Mar 31, 2026 10:57 IST

Dermatologists reveal celebs' ‘glass skin’ secrets: Boosters, lasers, peels

Whether you're inspired by K-beauty or Bollywood, dermatologists says these treatments are now a mainstream standard for healthy, well-maintained skin across all ages and ethnicities.
health
Published on Mar 31, 2026 10:28 IST

Metabolic weight loss coach reveals 5 boring habits that deliver real results

These boring habits stick around longer than flashy fixes during weight loss journey.
health
Updated on Mar 31, 2026 11:28 IST

Neurosurgeon shares 6 side effects of creatine and how to take it safely

It is important to stay hydrated while taking creatine supplements.
health
Updated on Mar 31, 2026 10:16 IST

Can't sleep during summer nights? Doctor shares 7 hacks to fall asleep quickly

If you are not getting adequate sleep often, then it is high time you incorporate some hacks to ease yourself at night.
health
Updated on Mar 31, 2026 10:16 IST

Neurologist shares real reason 55-year-old man had mystery back pain for months

A Hyderabad neurologist highlights the importance of patient history in diagnosis, illustrating a case where a man’s back pain was misdiagnosed.
health
Published on Mar 31, 2026 10:07 IST

Stressed out? Cosmetic dentist reveals how it can impact your teeth and gums

Chronic stress can subtly affect dental health long before more noticeable symptoms appear.
health
Published on Mar 31, 2026 09:56 IST

‘Protein condom’ by Gaurav Taneja’s fitness brand leaves internet in splits

Internet reacts to Beast Life's protein condom announcement.
health
Published on Mar 31, 2026 09:26 IST

Longevity doctor explains what full-body MRI actually reveals

A full-body MRI can help detect diseases early, even without symptoms.
health
Published on Mar 31, 2026 09:06 IST

Harvard gastroenterologist warns toilet paper is not actually cleaning your bum

Dr Pasricha warns against aggressive wiping and advocates a gentle dab to prevent irritation. She also highlights the need for bidets over toilet paper for better hygiene. (Freepik)
health
Published on Mar 31, 2026 08:09 IST

Celebrity cosmetic doctor shares night skincare tips to repair summer damage

A balanced skincare routine at night is likely to bring positive results.
health
Published on Mar 31, 2026 07:34 IST

Wellness coach shares 7-day summer diet plan to lose weight

Rotating what we eat daily helps us stay consistent with our diet.
health
Updated on Mar 31, 2026 06:48 IST

Fitness trainer shares exact blueprint to lose 2kg in April without visiting gym

Not going to the gym is no excuse to stop training at home.
health
Updated on Mar 31, 2026 05:12 IST

Fitness coach reveals how his 93-year-old Italian grandparents stay healthy

Lorenzo Bio highlights the importance of daily movement, stress management, and a natural diet for longevity.
health
Published on Mar 31, 2026 01:57 IST
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