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health

PAGE 85

Vision going blurry during heavy workouts? Ophthalmologist explains

health
Published on Apr 20, 2026 13:08 IST
Read more to find out how strength training impacts your body after 35!

Longevity doctor shares 5 ways to naturally boost testosterone in men above 40

Sunlight exposure and working out is important to maintain testosterone levels after 40.
health
Updated on Apr 20, 2026 12:24 IST

Mumbai neurologist shares Parkinson’s warning signs if you are 40 or above

Dr Shah says slowness in everyday tasks like typing or walking is an overlooked early sign of Parkinson’s — it’s often blamed on age or tiredness, but persistent slowing shouldn’t be ignored. (Freepik)
health
Published on Apr 20, 2026 11:18 IST

Endocrinologist shares correct way to eat summer fruits to prevent sugar spikes

Learn how to eat your favourite summer season fruits.
health
Published on Apr 20, 2026 11:09 IST

Can liver heal itself? Expert explains whi damage is reversible

Liver can repair itself, making it the only organ which can regenerate.
health
Published on Apr 20, 2026 11:08 IST

What happens when you walk for 1 min vs 15 or 60 minutes? Nutritionist explains

A simple walk can transform your physical and mental wellbeing.
health
Updated on Apr 20, 2026 11:05 IST

Liver transplant surgeon warns common painkillers aren't as safe as you think

Over-the-counter drugs can overwhelm the liver, leading to serious health issues; expert urges caution and adherence to medical advice.
health
Published on Apr 20, 2026 09:34 IST

Nutritionist shares 3 things she would never allow; explains why starting…

According to Deepshika, it is better to start the day with nuts and keep fruits for later.
health
Published on Apr 20, 2026 08:19 IST

Neurologist explains how the mobile screen exhausts you more than it relaxes

Spending time with our phones leaves us mentally exhausted, shares Dr Sehrawat.
health
Updated on Apr 20, 2026 08:10 IST

Tip of the day: Australian psychologist shares 6 mental hacks to regain control

Australian psychologist Millie Hardie shares emotional regulation tips.
health
Published on Apr 20, 2026 06:25 IST

Ronit Roy at 60 proves age is just a number with his 6-pack abs, heavy lifting

Ageing is inevitable, but losing your strength doesn't have to be. Ronit Roy is proof. (Instagram/ ronitboseroy)
health
Published on Apr 20, 2026 05:11 IST

Chennai delivery agent shares diet and fitness secrets for 'natural' ripped body

A Chennai delivery agent advocates for a natural fitness approach, warning against steroids and processed foods. (Instagram/ fit.blog.by.jc)
health
Published on Apr 20, 2026 03:58 IST

World Liver Day 2026: Doctor shares 5 habits to prevent fatty liver

Change your lifestyle habits to improve liver health.
health
Published on Apr 19, 2026 11:59 IST

Longevity doctor shares 5 foods that directly target visceral fat: fatty fish…

Following the right diet goes a long way in losing visceral fat.
health
Updated on Apr 19, 2026 11:50 IST

Dermatologist explains how to decide what hair loss treatment is right for you

Hair restoration treatments vary by follicle condition, according to Dr Chavan. (Freepik)
health
Published on Apr 19, 2026 10:27 IST

Fitness coach reveals what happened after he took isabgol thrice daily…

Isabgol or psyllium husk is a rich source of soluble fibre that helps you feel full for longer.
health
Updated on Apr 19, 2026 09:57 IST

Endocrinologist recommends 5 wellness trends which are worth spending money on

Organic fruits may be expensive, but they don't secretly damage your health as they are pesticide free!
health
Published on Apr 19, 2026 09:25 IST

Neurologist explains how blood pressure at 30 can decide heart attack at 50

Blood pressure is an important marker of long-term health.
health
Published on Apr 19, 2026 08:30 IST

Gastroenterologist explains why liver is at risk even if you may be teetotaler

Alcohol is generally considered to increase liver-related disease. But those who don't drink alcohol are not safe either.
health
Updated on Apr 19, 2026 11:26 IST

Deepika Padukone pregnant with 2nd baby: Bollywood is normalising late pregnancy

High-profile pregnancies in Bollywood reflect changing societal norms about motherhood. (Instagram/ Deepika Padukone, Katrina Kaif, Sonam Kapoor)
health
Published on Apr 19, 2026 06:14 IST

Veteran actor Nagarjuna stays fit in 60s with ‘intense workouts’, 14-hour fasts

Nagarjuna defies age norms, making fitness a core part of his life.
health
Published on Apr 19, 2026 04:24 IST

Tamil Nadu policeman stays fit with simple South Indian diet, push-ups, jogging

A Tamil Nadu policeman shared the importance of physical activity and balanced eating while addressing the challenges of a demanding schedule. (Instagram/ fit.blog.by.jc)
health
Published on Apr 19, 2026 02:48 IST

Accidentally swallowed chewing gum? Gastroentrologist reveals what happens next

Does chewing gum stay forever in your stomach?
health
Updated on Apr 18, 2026 15:15 IST

UK surgeon explains why stewed apples are a ‘cheat code’ to gut health

Stewing apples makes it healthier for our gut.
health
Published on Apr 18, 2026 14:10 IST

You can put beef tallow and salmon sperm on your face. But should you?

You can put beef tallow and salmon sperm on your face. But should you?
health
Published on Apr 18, 2026 14:02 IST

What happens if you drink bay leaf infused water for 14 days? Dietician explains

Bay leaf-infused water helps to improve metabolism.
health
Published on Apr 18, 2026 13:55 IST

Are you emotionally exhausted or burnt out? Therapist explains how to identify

Find out the difference between emotional exhaustion and burnout.
health
Published on Apr 18, 2026 11:46 IST

Why men sleep faster than women: Doctor explains the gap

Women tend to have lighter sleep than men.
health
Updated on Apr 18, 2026 09:36 IST

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting and...

Content creator Jayachandran Tamilarasan spotlighted the 67-year-old woman's healthy daily routine in an Instagram video.
health
Published on Apr 18, 2026 09:14 IST

Think heart disease starts at 50? Heart surgeon reveals shocking truth

Heart disease is not something that 'develops' at middle age.
health
Published on Apr 18, 2026 08:10 IST
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