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health

PAGE 97

Your hair needs more than just oil this Holi: An expert explains why

health
Published on Mar 3, 2026 09:29 IST
Should we oil our hair before Holi?

Can drinking water actually help you lose weight? Endocrinologist explains

Is it true? Can drinking enough water make you drop weight?
health
Published on Mar 3, 2026 09:22 IST

Inhaled synthetic Holi colours? Pulmonologist reveals what happens inside lungs

Holi colours, when inhaled by accident, may irritate your lungs.
health
Published on Mar 3, 2026 08:02 IST

Teen sleep crisis: Study reveals adolescents are more sleep-deprived than ever

Teenagers are facing chronic sleep deprivation due to early school start times and biological changes.
health
Published on Mar 3, 2026 07:26 IST

Shraddha Kapoor noticed 'a very interesting change' after turning vegetarian

Shraddha Kapoor's experience highlights the potential benefits of a plant-based diet, but it's essential to consult a healthcare professional before making significant dietary changes. (Movie still)
health
Published on Mar 3, 2026 06:54 IST

What is the right time to have dinner? Gastroenterologist explains

It is important to be consistent with dinner time, shares Dr Manickam.
health
Published on Mar 3, 2026 06:09 IST

Surgeon reveals which dietary mistake increases liver cancer chances

Dietary choices can influence your liver health.
health
Updated on Mar 2, 2026 15:57 IST

Tip of the day: Make sure to do strength training 2 to 3 times a week

Strength training is non-negotiable when it comes to maintaining long-term health.
health
Published on Mar 2, 2026 13:03 IST

Can fasting improve brain health? Neurologist explains

Brain health responds to your fasting patterns. Know what it means.
health
Updated on Mar 2, 2026 12:06 IST

Does your stomach growl when you're hungry? US doctor explains why it happens

Read more to find out why your stomach growls sometimes!
health
Published on Mar 2, 2026 12:01 IST

Pre-Holi skin and hair care: Dermatologists say barrier protection is the key

Dermatologist shares skincare and hair care tips to protect your skin from Holi colours
health
Published on Mar 2, 2026 11:49 IST

Heart surgeon explains the link between alcohol use and the risk of cancer

Know your risks before you go out drinking with your friends this Friday!
health
Published on Mar 2, 2026 11:24 IST

AIIMS-trained gastroenterologist ranks 8 snacks based on fibre content

Snacks can help us meet daily fibre requirement.
health
Updated on Mar 2, 2026 10:48 IST

Surgeon shares hidden risks of rapid weight loss with Mounjaro: ‘Faces start…’

Fast weight loss from Mounjaro can alter appearance, doctors warn.
health
Published on Mar 2, 2026 10:28 IST

Nephrologist explains how much water is enough for your kidneys

Are you drinking enough water? Find out if it is within the limit.
health
Published on Mar 2, 2026 10:19 IST

Sara Tendulkar's skincare routine for acne-prone skin: 'I'm cautious of trends'

Sara Tendulkar's glowing skin is a result of healthy genes and a consistent skincare routine.
health
Published on Mar 2, 2026 10:12 IST

UK surgeon shares 4 foods that can help lower bad cholesterol levels naturally

Try out Dr Rajan's recommendations if you want to lower your LDL levels!
health
Published on Mar 2, 2026 09:53 IST

Endocrinologist reveals what you should eat at breakfast to lose weight

Know what your breakfast's ingredients should be so that you stay on track with your weight loss goals.
health
Published on Mar 2, 2026 09:28 IST

Tamannaah Bhatia’s trainer reveals how to enjoy rajma chawal guilt-free

Celebrity fitness trainer Siddhartha Singh shares tips on enjoying rajma chawal while maintaining a healthy diet.
health
Published on Mar 2, 2026 09:20 IST

Waking up at night? Sleep doctor explains why and what helps

Find out why you wake up in the middle of the night.
health
Updated on Mar 2, 2026 07:24 IST

Longevity doctor lists 6 best and 5 worst foods that affect brain clarity

A healthy diet loaded with natural, unprocessed foods is vital for brain health.
health
Published on Mar 2, 2026 06:14 IST

AIIMS-trained neurologist warns against repeatedly using reheated cooking oils

Dr Sehrawat warns against using reheated oil that has turned dark.
health
Published on Mar 2, 2026 04:16 IST

Did you know low fibre diets can affect more than digestion? US doctor explains

Do you fulfil your daily fibre requirements? Read more to find out what happens when you don't.
health
Published on Mar 1, 2026 15:38 IST

Surgeon explains how starting the day with chai and biscuits affects gut health

Do you start the day with tea and biscuits?
health
Published on Mar 1, 2026 14:54 IST

AIIMS-trained gastroenterologist ranks 8 common fruits based on fibre content

Different fruits have different fibre content.
health
Published on Mar 1, 2026 13:10 IST

7 chocolate protein powders to try for strength and flavour

Try the best chocolate protein powders and enhance your fitness journey.
health
Published on Mar 1, 2026 13:04 IST

Stress giving you the runs? UK surgeon explains the link between gut and brain

Anxiety can lead to stomach issues.
health
Updated on Mar 1, 2026 12:48 IST

Protect your hair on Holi with these 5 essential tips

Holi 2026: The festival of Holi will be celebrated with great pomp and enthusiasm on March 4.
health
Published on Mar 1, 2026 12:29 IST

Heart surgeon shares 3 lab tests to determine cardiovascular disease risk

Get your labs checked for cardiovascular risk today!
health
Published on Mar 1, 2026 11:01 IST

Women's weight loss in 30s: Why salads, diets, Pilates are not working anymore

Women in their 30s often struggle with weight loss despite regular exercise and healthy eating. Prateek Kumar explains why that is the case. (Representative Picture: Freepik)
health
Published on Mar 1, 2026 10:30 IST
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