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health

PAGE 96

Longevity doctor warns ‘your bad posture is ageing you more than you think’

health
Published on Mar 27, 2026 10:33 IST
Posture is not just appearance. It changes how you age, breathe, and more.

Walked into a room and forgot why? Neurologist explains real reason

Ever happened when you walked into a room and forgot why you went there, there's actual valid reason.
health
Published on Mar 27, 2026 10:06 IST

Dermatologist shares 5 everyday mistakes that damage your skin

Avoid touching your face to prevent breakouts!
health
Updated on Mar 27, 2026 08:43 IST

Fitness trainer shares 3 ways to stay consistent with your workout routine

When it comes to fitness, consistency is key!
health
Published on Mar 27, 2026 08:18 IST

Hyderabad neurologist lists ‘3 golden rules’ to protect your heart

Ignoring short-term health issues may increase heart attack risks, doctor advises.
health
Published on Mar 27, 2026 07:22 IST

Why moringa oil is an ancient beauty secret for hair growth in 2026

Can moringa oil regrow hair?
health
Published on Mar 27, 2026 07:17 IST

Health coach says ‘eating the same breakfast daily’ helped him get abs at 46

Dan Go shares his breakfast strategy, focusing on high protein and fibre to aid fat loss and reduce cravings.
health
Published on Mar 27, 2026 05:17 IST

Heart surgeon explains why heart attacks are more fatal in women

Heart attack symptoms in women are often overlooked, warns Dr London.
health
Published on Mar 27, 2026 04:41 IST

From 71kg to 63kg: How section plates helped me control portions and lose weight

A section plate showing balanced portions of vegetables, rice, protein and dal, illustrating the simple visual method behind mindful eating.
health
Published on Mar 27, 2026 04:22 IST

Twinkle Khanna reveals how she stays busy between her shoots: ‘Use the stairs…'

Twinkle Khanna shared a quick glimpse of what she does while waiting for shoots.
health
Published on Mar 26, 2026 16:22 IST

Neurologist shares what to do if someone around you gets a seizure

Dysfunction is the brain's electromagnetic activity can trigger a seizure.
health
Published on Mar 26, 2026 15:20 IST

Did you know you can influence period symptoms by eating soluble fibres?

Did you know eating more fibres can reduce period pain?
health
Updated on Mar 26, 2026 12:40 IST

Working from home was supposed to be easier, so why does it feel harder?

Working from home can feel harder sometimes than expected.
health
Published on Mar 26, 2026 12:28 IST

Morning puffy face? Nephrologist says it could be an early kidney warning

Morning puffiness symbolises renal health issues.
health
Updated on Mar 26, 2026 11:29 IST

Nutritionist Rujuta Diwekar shares 5 diet and lifestyle tips for healthy hair

Try out Rujuta Diwekar's tips for naturally healthy hair!
health
Published on Mar 26, 2026 11:24 IST

How to get a fitter and stronger core with ab rollers: Fitness experts explain

Do those AB rollers really work?
health
Published on Mar 26, 2026 10:48 IST

Fitness coach shares cheat sheet to guarantee weight loss: 6 simple steps

Try out Raj's recommendations to lose weight!
health
Published on Mar 26, 2026 10:01 IST

Malaika Arora shares her simple water therapy for a health boost

Malaika Arora reveals her water therapy for health boost.
health
Published on Mar 26, 2026 09:52 IST

Are women more affected by period headaches post Covid-19 and can they recover?

Medical experts are now shedding light on Covid-19 headaches in women, why this occurs, and what can be done to manage them.
health
Published on Mar 26, 2026 09:43 IST

French biochemist says 90% pregnant moms lack choline, affecting baby's brain

An overwhelming majority of mothers do not consume the essential nutrients required for healthy fetal growth, specifically choline.
health
Updated on Mar 26, 2026 09:13 IST

Longevity doctor shares 5 biomarkers that silently raise your heart attack risk

Read more to find out the biomarkers raising your heart attack risk!
health
Published on Mar 26, 2026 08:56 IST

Can cranberry juice reduce UTI? Urologist shared the truth

UTI risks increase in the summer.
health
Updated on Mar 26, 2026 08:11 IST

Tip of the day: You should never throw leftover curd water aka 'liquid gold'

You know the liquid on top of curd? It's actually whey water, which offers great nutritional benefits.
health
Updated on Mar 26, 2026 11:02 IST

Can having coffee in the morning spike stress hormones? Cardiologist explains

Read more to find out the best way to drink coffee in the morning!
health
Updated on Mar 26, 2026 06:47 IST

Fortis Delhi gastroenterologist shares you need to eat anjeer daily; here is why

Soak dried figs overnight and have them in the morning for best results.
health
Published on Mar 26, 2026 06:34 IST

You might be overdoing skincare: Here are 6 signs your barrier is damaged

Overdoing skincare can damage the skin barrier, leading to skin issues.
health
Published on Mar 26, 2026 06:29 IST

Heart surgeon shares the best supplement for exercise, sleep, heart health, more

Try out Dr London's supplement recommendations for better health!
health
Published on Mar 26, 2026 06:02 IST

Longevity doctor shares 5 foundational habits to build long-term health

Fixing the sleep schedule is of vital importance to ensure long-term health, shares Dr Vass.
health
Published on Mar 25, 2026 15:56 IST

Doctor reveals 4 ‘boring habits’ that can quietly improve long-term well-being

Building muscles is essential to ensuring long-term health, shares Dr Sethi.
health
Updated on Mar 25, 2026 13:55 IST

Therapist reveals why mindless scrolling feels calm but zaps your energy

Scrolling through social media can feel relaxing, but it often leaves you more tired than when you started.
health
Published on Mar 25, 2026 12:27 IST
Home / Lifestyle / Health
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