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Breakfast News

Idli, oats, upma: Blood sugar-friendly breakfasts Dr Sunil Bohra recommends

Your grandma was right. Idli-sambar isn’t just tasty — it’s smart. Find out why it works as a breakfast.

Published 1 day ago

Make This Instant Vermicelli Upma Recipe With Fresh Vegetables For Busy Days

Homemade Instant Vermicelli Upma Recipe With Vegetables

Published 7 days ago

Chef Kunal Kapur shares easy peanut butter and cinnamon toast recipe

Kunal Kapur's peanut butter and cinnamon toast takes only 15 minutes to make.

Updated 12 days ago

Nutritionist reveals what skipping breakfast does to a woman's body

Here's how skipping breakfast can impact your health.

Published 20 days ago

‘Breakfast went for a toss’: Man questions child's loud YouTube videos at cafe

A cafe visit led to a discussion on parenting and public manners.

Published 21 days ago

Quick Oats Upma Recipe To Start Your Mornings The Healthy Way

Healthy Oats Upma Recipe

Updated 25 days ago

Gastroenterologist Dr Salhab shares high-protein, fibre avocado toast recipe

This classic breakfast recipe will help you get your protein and fibre fix.

Updated 29 days ago

10-minute egg avocado khakhra chaat: Try this high-protein breakfast recipe

Read more to check out the full recipe!

Published 38 days ago

‘Fibremaxxing with avocado and beans’: Try this recipe to hit daily fibre goals

Read more to check out the full recipe!

Updated 43 days ago

Fitness coach shares recipe for coffee chia yoghurt bowl with caramelised dates

Read more to find out the full recipe!

Updated 44 days ago

High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

Soymilk Smoothie Recipe

Updated 44 days ago

Try this gastroenterologist-approved Greek yoghurt bowl with caramelised dates

Caramelised dates and Greek yoghurt makes for a delicious combination!

Published 64 days ago

Where books meet brewing history in Zurich

The library at the B2 Boutique Hotel (Das Bild)

Updated 79 days ago

Try this easy-to-make jowar dosa recipe for a light, gluten-free breakfast

Check out the full recipe!

Published 80 days ago

Eating on the go? Here’s how the ‘quick bite’ culture affects liver health

How quick bite culture is impacting your liver health.

Published 82 days ago

AIIMS-trained gastroenterologist shares 3 foods to eat for breakfast every day

Boiled eggs are one of the best choices for breakfast, according to Dr Sethi.

Published 90 days ago

Tamannaah Bhatia’s trainer explains why intermittent fasting may not work

Know from Tamannaah Bhatia's fitness trainer why your intermittent fasting is not working!

Published 101 days ago

Try this matcha raspberry chia yoghurt bowl with homemade granola, blueberry jam

Check out this wholesome breakfast bowl recipe!

Published 101 days ago

Tamannaah Bhatia's trainer explains how to make bread toast healthier

Bread toast is easy to make, but if you add a few ingredients, you will get a better, well-balanced version of bread toast.

Updated 105 days ago

Tamannaah Bhatia's fitness trainer calls 'besan cheela the worst veg breakfast'

Siddhartha Singh critiques traditional besan cheela preparation, suggesting you reduce oil and add Greek yoghurt for protein. (Instagram/ Siddhartha Singh and representative picture)

Published 112 days ago

‘Have 60% of your daily fibre intake in breakfast’: UK surgeon explains why

According to Dr Rajan, many of the beneficial bacteria in our bodies have their own internal clocks and are more active earlier in the day.

Updated 116 days ago

HT Picks; New Reads

This week’s pick of good reads includes a novel by Indonesia’s best-known writer, a book about breakfasts in India’s cities, and another on picturesque imagery in colonial Indian art. (Akash Shrivastav)

Published 126 days ago

UK surgeon shares the best time to eat fibre-rich foods to maximise benefits

Read more to find out the best time to eat fibre-rich foods!

Published 127 days ago

Millet Upma For A Nutritious And Weight Loss Friendly Breakfast In 10 Minute

Millet Upma Recipe

Published 132 days ago

Wellness expert shares breakfast recipe: Poha power bowl with 28g of protein

Try out Luke Countinho's protein-packed poha recipe designed for busy mornings!

Published 134 days ago

5 Minute Suji Chilla Recipe For Protein Rich Weight Loss Breakfast

Protein-Rich Suji Chilla Recipe

Published 134 days ago

AIIMS-trained neurologist shares 7 tips to manage and prevent migraine symptoms

Try out Dr Sehrawat's recommendations if you struggle with migraines!

Published 138 days ago

Fitness influencer shares savoury veg French toast recipe with 35g protein

Vanshika Khurana's take on French toast is completely vegetarian.

Published 139 days ago

Protein-Rich Breakfast With Sattu That Provides Energy And Supports Weight Loss

Sattu Breakfast Recipes

Published 140 days ago

High Protein 10 Minutes Breakfast For People With Busy Schedules

10-Minute High-Protein Breakfast

Published 141 days ago

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