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Breakfast News

Gastroenterologist Dr Salhab shares high-protein, fibre avocado toast recipe

This classic breakfast recipe will help you get your protein and fibre fix.

Updated 1 day ago

10-minute egg avocado khakhra chaat: Try this high-protein breakfast recipe

Read more to check out the full recipe!

Published 10 days ago

‘Fibremaxxing with avocado and beans’: Try this recipe to hit daily fibre goals

Read more to check out the full recipe!

Updated 15 days ago

Fitness coach shares recipe for coffee chia yoghurt bowl with caramelised dates

Read more to find out the full recipe!

Updated 16 days ago

High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

Soymilk Smoothie Recipe

Updated 16 days ago

Try this gastroenterologist-approved Greek yoghurt bowl with caramelised dates

Caramelised dates and Greek yoghurt makes for a delicious combination!

Published 36 days ago

Where books meet brewing history in Zurich

The library at the B2 Boutique Hotel (Das Bild)

Updated 51 days ago

Try this easy-to-make jowar dosa recipe for a light, gluten-free breakfast

Check out the full recipe!

Published 52 days ago

Eating on the go? Here’s how the ‘quick bite’ culture affects liver health

How quick bite culture is impacting your liver health.

Published 54 days ago

AIIMS-trained gastroenterologist shares 3 foods to eat for breakfast every day

Boiled eggs are one of the best choices for breakfast, according to Dr Sethi.

Published 62 days ago

Tamannaah Bhatia’s trainer explains why intermittent fasting may not work

Know from Tamannaah Bhatia's fitness trainer why your intermittent fasting is not working!

Published 72 days ago

Try this matcha raspberry chia yoghurt bowl with homemade granola, blueberry jam

Check out this wholesome breakfast bowl recipe!

Published 73 days ago

Tamannaah Bhatia's trainer explains how to make bread toast healthier

Bread toast is easy to make, but if you add a few ingredients, you will get a better, well-balanced version of bread toast.

Updated 77 days ago

Tamannaah Bhatia's fitness trainer calls 'besan cheela the worst veg breakfast'

Siddhartha Singh critiques traditional besan cheela preparation, suggesting you reduce oil and add Greek yoghurt for protein. (Instagram/ Siddhartha Singh and representative picture)

Published 84 days ago

‘Have 60% of your daily fibre intake in breakfast’: UK surgeon explains why

According to Dr Rajan, many of the beneficial bacteria in our bodies have their own internal clocks and are more active earlier in the day.

Updated 88 days ago

HT Picks; New Reads

This week’s pick of good reads includes a novel by Indonesia’s best-known writer, a book about breakfasts in India’s cities, and another on picturesque imagery in colonial Indian art. (Akash Shrivastav)

Published 98 days ago

UK surgeon shares the best time to eat fibre-rich foods to maximise benefits

Read more to find out the best time to eat fibre-rich foods!

Published 99 days ago

Millet Upma For A Nutritious And Weight Loss Friendly Breakfast In 10 Minute

Millet Upma Recipe

Published 104 days ago

Wellness expert shares breakfast recipe: Poha power bowl with 28g of protein

Try out Luke Countinho's protein-packed poha recipe designed for busy mornings!

Published 106 days ago

5 Minute Suji Chilla Recipe For Protein Rich Weight Loss Breakfast

Protein-Rich Suji Chilla Recipe

Published 106 days ago

AIIMS-trained neurologist shares 7 tips to manage and prevent migraine symptoms

Try out Dr Sehrawat's recommendations if you struggle with migraines!

Published 110 days ago

Fitness influencer shares savoury veg French toast recipe with 35g protein

Vanshika Khurana's take on French toast is completely vegetarian.

Published 111 days ago

Protein-Rich Breakfast With Sattu That Provides Energy And Supports Weight Loss

Sattu Breakfast Recipes

Published 112 days ago

High Protein 10 Minutes Breakfast For People With Busy Schedules

10-Minute High-Protein Breakfast

Published 113 days ago

Why skipping breakfast affects mouth chemistry and health, doctor weighs in

A quick and balanced breakfast, like fruits and nuts, can stimulate the salivary glands and regulate the pH of the mouth.

Published 114 days ago

3 Protein-Rich Quinoa Breakfast Bowls For Weight Loss And Fitness Enthusiasts

Quinoa Breakfast Bowl Recipes

Published 115 days ago

Gastroenterologist shares delicious, gut-friendly blueberry chia pudding recipe

Try out Dr Salhab's blueberry chia pudding recipe. Your gut will thank you!

Published 117 days ago

5 High-Protein Vegetarian Breakfast Recipes That Are As Nutritious As Egg Dishes

High-Protein Vegetarian Breakfast Recipes

Published 117 days ago

Gastroenterologist reveals 5 classic breakfasts that secretly harm the gut

Bread with jam is a classic combination, but not the healthiest food for the gut to have for breakfast, shares Dr Manickam.

Published 118 days ago

Delicious And Healthy Sabudana Khichdi With Peanuts You Can Make For Breakfast

Sabudana khichdi with peanuts

Published 122 days ago

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