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digestion

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Chef Ranveer Brar connects ‘golgappas and aloo chaat’ to gut health science

Published on Apr 26, 2026 06:26 IST

Chef Ranveer Brar highlights chaat's role in gut health and digestion.

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.

Published on Apr 24, 2026 09:43 IST

Wood Apple Bel Sharbat Recipe: Indian Summer Drink With Cooling Benefits

Bel Sharbat Recipe

Published on Apr 24, 2026 05:11 IST

Bloating and constipation? Try this gastroenterologist-approved fruit smoothie

Try out Dr Salhab's recipe to relieve constipation and bloating!

Published on Apr 22, 2026 09:23 IST

UK doctor shares quick cheat sheet to understand how fibre works in your body

Fibre cheat sheet for our body.

Published on Apr 22, 2026 03:57 IST

MasterChef Pankaj Bhadouria shares her refreshing beetroot kanji recipe

A refreshing take on traditional kanji, using beetroots.

Updated on Apr 20, 2026 06:28 IST

Fitness coach reveals what happened after he took isabgol thrice daily…

Isabgol or psyllium husk is a rich source of soluble fibre that helps you feel full for longer.

Updated on Apr 19, 2026 09:57 IST

Craving a bowl of comfort food? Try this high-protein bone broth soup

Try out this comforting bone broth soup recipe!

Published on Apr 16, 2026 13:50 IST

Lactose intolerant? UK surgeon shares a drink to help you handle lactose better

Read more to find out what drink it it!

Updated on Apr 15, 2026 13:34 IST

Fortis gastroenterologist shares a fruit that supports gut health and immunity

Read more to find out what fruit it is!

Published on Apr 14, 2026 07:45 IST

Did you know you can massage your poop out? Gastroenterologist explains hack

Read more to find out how to get relief from gas and bloating!

Published on Apr 8, 2026 13:22 IST

UK surgeon shares what to do if eating nuts gets you bloated and causes gas

Read more to find out how to make nuts more digestible!

Published on Apr 7, 2026 07:07 IST

Doctor shares a vegetarian food that delivers 19 g of protein and 8 g of fibre

Read more to find out how to incorporate this food in your diet!

Published on Apr 6, 2026 10:06 IST

Gastroenterologist shares 10 weird signs your body is actually healthy

Does your nose start running when it gets cold? Read more to find out why!

Published on Apr 6, 2026 08:32 IST

Soha Ali Khan has this ‘gut-healing lemon drink’ every morning: Full recipe

Soha Ali Khan shared the recipe of her lemon heal gut drink.

Published on Apr 5, 2026 07:38 IST

UK surgeon shares the best time to eat fibre-rich foods to maximise benefits

Read more to find out the best time to eat fibre-rich foods!

Published on Apr 3, 2026 13:17 IST

Nutritionist shares 3 healthy home decor habits from South Korea

Inspired by South Korean homes, make sure your home too gets plenty of natural light to improve cortisol levels.

Published on Apr 2, 2026 05:52 IST

Wellness coach shares 7-day summer diet plan to lose weight

Rotating what we eat daily helps us stay consistent with our diet.

Updated on Mar 31, 2026 06:48 IST

Gastroenterologist explains what happens when you have dinner late at night

Read more to find out how late night dinners can affect your body!

Published on Mar 30, 2026 07:25 IST

Fortis gastroenterologist shares 3 natural remedies to ease gas and bloating

Try out Dr Vatsya's natural remedies, if you suffer from frequent tummy aches!

Updated on Mar 28, 2026 09:04 IST

Neurologist warns overuse of acidity pills could trigger a silent health crisis

Popping a pill for minor digestive discomfort is not the best solution, shares Dr Kumar.

Published on Mar 8, 2026 05:47 IST

Gastroenterologist shares 5 weird signs that indicate your gut is healthy

Read more to find out 5 weird signs your gut is working as it should!

Updated on Mar 6, 2026 11:58 IST

Does your stomach growl when you're hungry? US doctor explains why it happens

Read more to find out why your stomach growls sometimes!

Published on Mar 2, 2026 12:01 IST

Stress giving you the runs? UK surgeon explains the link between gut and brain

Anxiety can lead to stomach issues.

Updated on Mar 1, 2026 12:48 IST

Chennai surgeon shares top 5 gut-health foods that can heal your gut microbiome

Plain curd is good for gut health.

Published on Feb 28, 2026 12:51 IST

Can eating curd cause cold? Gastroenterologist answers 13 common questions

One cup of curd daily is a perfect amount for an average person to consume, shares Dr Manickam.

Updated on Feb 27, 2026 16:51 IST

Do you need to poop right after eating? Florida gastroenterologist explains why

Try out Dr Salhab's recommended ways to manage the condition if you experience this!

Updated on Feb 26, 2026 09:10 IST

Should you drink water after meals? Orthopaedic surgeon busts common myth

Moderate water intake during or after meals supports digestion and nutrient absorption, according to Dr Manan Vora.

Published on Feb 20, 2026 07:49 IST

Gastroenterologist shares 5 ways to manage post-cholecystectomy diarrhoea

Getting the urge to poop after every meal is not a pleasant sensation.

Published on Feb 16, 2026 13:37 IST

Feeling weak after winter? Dietitian reveals how to strengthen immunity

Immunity dips after winter.

Published on Feb 16, 2026 12:33 IST

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