UPDATED ON SEP 14, 2020 05:41 PM IST
KARORA whey proteins are best for muscle recovery after a heavy workout or day-to-day dietary supplement for a better muscle maintenance.
New Delhi | By Press Trust of India
UPDATED ON MAY 22, 2020 07:30 PM IST
With the home ministry allowing opening of sports complexes and stadia, Indian athletes are desperate for resumption, including the boxers, who have been engaged in fitness training at their homes for the past two months.
UPDATED ON APR 03, 2020 01:30 PM IST
Their nutrition guide, Pahal Nutrition, has millions of followers on social media. So far, they have helped train huge names in the worlds of entertainment, athletics and films.
Hindustan Times | By Kamal Singh CSCS
UPDATED ON MAR 07, 2020 11:01 PM IST
The post-partum fitness plan – keep it slow and steady
New Delhi | By Ashish Mishra
UPDATED ON MAR 29, 2019 08:20 AM IST
According to senior officials of south civic body, the move was proposed by its education department in January this year with an aim to impart basic physical fitness training to its students.
Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON SEP 14, 2018 07:18 PM IST
Yuvraj Singh made his last appearance on the international circuit against the West Indies on June 30, 2017 but the 36-year old cricketer is still in proper shape.