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healthy food

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Nutrition tips: Are you making this mistake in eating flaxseeds?

Published on Mar 3, 2022 10:24 IST

Flaxseeds contain a group of nutrients called lignans, which have powerful antioxidant & estrogen properties.

Health tips: Ways to boost physical well-being in 2022

Health tips: Ways to boost physical well-being in 2022

Updated on Feb 26, 2022 08:10 IST

Foods and drinks that cause sudden cardiac arrest

Foods and drinks that cause sudden cardiac arrest

Updated on Feb 26, 2022 04:45 IST

Pet care: Strawberries to cucumber; 5 healthy treats for your dog

Treats should make up only 10% of your dog’s diet.

Updated on Feb 25, 2022 13:15 IST

Dietician shares list of 9 fruits to give skin a healthy glow, vitamins, protein

Dietician shares a list of 9 fruits to give your skin a healthy glow, vitamins and protein

Updated on Feb 22, 2022 08:17 IST

Recipe: Let this healthy snack of Prawn Almond Toast brush aside Monday blues

Recipe: Let this healthy snack of Prawn Almond Toast brush aside your Monday blues

Published on Feb 21, 2022 11:36 IST

Nutritionist shares list of ingredients to build robust immunity, fight Covid-19

Nutritionist shares list of ingredients to build robust immunity, fight Covid-19 variants

Updated on Feb 20, 2022 14:59 IST

Recipe: Give fast food a healthy twist with Zucchini Pizza

Recipe: Give fast food a healthy twist with Zucchini Pizza

Updated on Feb 20, 2022 11:39 IST

Easy and healthy pizza recipes you must try at home

The pizza that you order from your favourite restaurant is high in sodium, saturated fat, added sugar and preservatives and basically all the ingredients fitness and health experts warn your against.

Updated on Feb 14, 2022 13:33 IST

Health tips for women above 40: Lifestyle, diet changes to ensure 40s is new 20s

Health tips for women above 40: Lifestyle, diet changes to ensure 40s is new 20s

Updated on Feb 12, 2022 10:36 IST

Ayurveda inspired food tips to stay healthy, as revealed by fitness experts

Ayurveda inspired food tips to stay healthy, as revealed by fitness experts

Updated on Feb 12, 2022 08:36 IST

Yearender 2021: Desi superfoods that made waves in 2021

Yearender 2021: Desi superfoods that made waves in 2021

Published on Dec 24, 2021 11:30 IST

Christmas 2021: Give your cookies a healthy makeover with these ingredients

Christmas 2021: Give your cookies a healthy makeover with these ingredients

Updated on Dec 25, 2021 03:10 IST

Eating food without oil or ghee can make you sick, says leading cardiologist

Our brain, our neuron system, our nerves, conduction system, all work on fat, says Dr Ashok Seth.

Published on Oct 1, 2021 11:44 IST

Wondering Milind Soman khata kya hai? Fitness enthusiast reveals in new post

Milind Soman reveals his daily diet

Published on May 22, 2021 09:26 IST

Study shows vegetarians have healthier disease markers than meat-eaters

Vegetarians have healthier levels of disease markers than meat-eaters

Published on May 9, 2021 05:19 IST

Recipe: Make your evening tea extra special with freshly made hot falafel

Falafel recipe

Published on Mar 1, 2021 10:26 IST

No bake chocolate and coconut love bites for your valentine on Teddy Day: Recipe

Coconut and chocolate love bites for your valentine

Published on Feb 9, 2021 08:50 IST

Recipe: Whip up Chocolate Avocado Pudding for your Valentine in just 5 minutes

Recipe: Whip up Chocolate Avocado Pudding for your Valentine in just 5 minutes

Updated on Feb 8, 2021 06:14 IST

What you ate as a child has a lifelong impact on your health, says new study

Study on mice suggests childhood diet has lifelong impact

Published on Feb 7, 2021 01:56 IST

Sonam Kapoor shares her delicious breakfast smoothie recipe, would you try it?

Sonam Kapoor shares her breakfast smoothie recipe

Updated on Jan 30, 2021 07:06 IST

Olive oil is becoming one of the hottest ingredients in Asia

Olive oil is becoming one of the hottest ingredients in Asia

Updated on Jan 29, 2021 07:17 IST

Taapsee Pannu's healthy laddoos will give any dessert a run for its money

Taapsee Pannu loves her healthy laddoos

Updated on Jan 17, 2021 10:52 IST

Twinkle Khanna shares guilt-free sev puri recipe, it's a perfect tea time snack

Twinkle Khanna shares the recipe for guilt-free sev puri

Updated on Jan 15, 2021 04:58 IST

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