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Spice of Life | Weaving through the warp and weft of Ma’s memories

chandigarh news

Published on Mar 24, 2026 22:52 IST

A hardcore worker, you never shirked responsibilities and fulfilled every duty with a smile. That smile was your biggest asset. (Getty Images)

Did you know sitting for long hours raises cardiovascular disease risk?

Read more to find out key factors that drive heart disease risk.

Published on Mar 20, 2026 06:00 IST

Cardiovascular surgeon shares 4 facts you may not know about your heart

According to Dr Jeremy, if you clasp your hands together, that's about the size of your heart.

Updated on Mar 19, 2026 07:13 IST

Cardiologist explains what happens to your body on a flight and how to stay safe

Cardiologist Dr Dmitry Yaranov shares what happens to your body on a flight. (Freepik)

Published on Mar 16, 2026 08:03 IST

Surgeon shares 3 aspects of heart surgery that still amaze him after 25 years

Read more to find out three fascinating facts about heart surgery!

Published on Mar 14, 2026 09:05 IST

Heart surgeon reveals ‘1 habit’ that damages nearly every organ in the body

Dr Jeremy London urges smokers to quit for heart health and overall wellbeing.

Published on Mar 10, 2026 03:54 IST

Cardiologist shares 8 facts about heart health that every woman should know of

Heart attacks often present with different symptoms for women.

Published on Mar 8, 2026 15:26 IST

Can 10,000 steps a day protect your brain? US cardiovascular surgeon weighs in

Dr Jeremy London explains that engaging in daily exercise can protect both heart and brain health.

Published on Mar 5, 2026 05:25 IST

Heart surgeon shares 3 lab tests to determine cardiovascular disease risk

Get your labs checked for cardiovascular risk today!

Published on Mar 1, 2026 11:01 IST

UK nutritionist explains what happens when you drink 1 to 4 cups of coffee a day

How many cups of coffee can you have in a day? Read more to find out!

Published on Feb 28, 2026 09:12 IST

Cardiologist shares 6 seemingly ‘healthy’ foods that can quietly hurt your heart

Are bananas unhealthy? Read more to find out!

Published on Feb 25, 2026 11:40 IST

Cardiologist reveals the fastest way to lower blood pressure in less than 2 mins

Cardiologist suggests a breathing technique to lower blood pressure levels.

Updated on Feb 25, 2026 05:12 IST

Cardiologist with 30 years of experience warns 'high potassium could kill you'

Dr Evan Levine, a US-based cardiologist, warns that foods such as beets, avocados, spinach, sweet potatoes, and salt substitutes can raise potassium levels. (Freepik)

Published on Feb 22, 2026 01:44 IST

Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart

Maintaining heart health is vital amidst modern stress.

Published on Feb 15, 2026 15:25 IST

Cardiologist shares heart-healthy ways to celebrate Valentine's day

Take a couples' cooking class or make breakfast together for Valentine's!

Published on Feb 13, 2026 09:15 IST

Heart surgeon shares how often you should measure your blood pressure and why

How often do you measure your blood pressure?

Published on Feb 13, 2026 06:10 IST

Cardiologist shares 5 habits that he practises daily to prevent heart failure

Try out Dr Yaranov's recommendations to protect your heart in the long run!

Published on Feb 12, 2026 06:18 IST

Did you know saunas can protect heart health? Heart surgeon explains what to do

Try out Dr London's recommended steps for sweating it out in the sauna!

Published on Feb 11, 2026 05:16 IST

Cardiologist reveals ‘1 common habit’ that quietly harms children’s heart health

Excessive screen time linked to heart risks in children, warns pediatric cardiologist.

Published on Feb 6, 2026 15:38 IST

Heart surgeon shares 4 nutrition tips to protect your heart and long-term health

Try out Dr London's recommendations to protect your heart health!

Published on Feb 5, 2026 05:51 IST

World Cancer Day 2026: Oncologist explains how treating cancer can hurt heart

According to the oncologist, patients with pre-existing cardiovascular risk factors are particularly vulnerable.

Published on Feb 4, 2026 11:08 IST

Cardiologist with 30 years of experience shares 5 simple hacks for longevity

Walking every day can contribute to longevity.

Published on Feb 3, 2026 12:32 IST

Cardiologist explains whether salt is inherently bad for health

Read more to know why salt is important for the body.

Published on Jan 31, 2026 09:05 IST

Catherine O’Hara dies at 71: All you need to know about dextrocardia

Catherine O'Hara passed away at the age of 71.

Updated on Jan 31, 2026 05:10 IST

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.

Published on Jan 28, 2026 06:56 IST

Gastroenterologist says eating raisins daily can ease constipation, boost heart

Raisins help prevent constipation and reduce the risk of heart related issues.

Published on Jan 26, 2026 03:11 IST

Heart surgeon explains what happens when your omega-3 levels are low

Read more to discover how you can improve your omega-3 levels!

Published on Jan 25, 2026 13:45 IST

Ghaziabad cardiologist shares 6 early signs of hidden heart problems

If you are breathing abnormally, it may indicate towards hidden heart ailments!

Published on Jan 23, 2026 13:42 IST

Cardiac surgeon reveals how cortisol damages heart, shares 8 tips to manage

Stress impacts heart health adversely, with cortisol being the main culprit that detoriates heart functions.

Published on Jan 23, 2026 11:50 IST

Cardiologist with 40 years of experience shares 5 daily habits for heart health

Dr Alok shares 5 habits to boost heart health and energy levels naturally.

Published on Jan 22, 2026 08:07 IST

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