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Nuts to berries: Know the foods that can help fight cancer, support brain health

Updated on Nov 12, 2024 10:49 IST

“Fruits and vegetables form the major part of the diet supporting the fight against cancer," said Dr. Praveen Gupta.

Tips to pick fresh nuts and dry fruits for the festive and wedding season

The festive periods calls for exchanging of dry fruits and nuts

Published on Nov 7, 2024 10:30 IST

Reduce your dementia risk by 12% by including this super brain food in your diet

Nuts enhance your cognitive functions.

Published on Nov 4, 2024 06:02 IST

Eat pistachios for better eyes: How a handful of nuts can improve vision

Pistachios are an important source of lutein that helps in the formation of macular pigments in the retina.

Published on Oct 26, 2024 05:33 IST

Eating a handful of nuts a day could lower risk of developing dementia: Study

The study aimed to analyse the relationship between nut consumption and the risk of all-cause dementia in adults. (Pexels)

Published on Oct 13, 2024 02:21 IST

Love Island star suffers near-death allergic reaction on Emirates flight

Jack Fowler and an Emirates staff with oxygen tank.

Updated on Jun 19, 2024 13:23 IST

BTS' RM ‘hints’ about his dating life in Right Place, Wrong Person lyrics

BTS' RM hints about his dating life in Right Place, Wrong Person lyrics

Updated on May 26, 2024 06:30 IST

National Pistachio Day: 5 compelling reasons to munch on pistachios every day

National Pistachio Day is celebrated on February 26 every year. Pistachios can also be included in a variety of sweet and savoury foods from salads, ice creams, desserts to other crunchy snack options.

Published on Feb 24, 2024 07:20 IST

3 easy and quick heart-healthy recipes for a perfect wholesome meal

3 easy and quick heart-healthy recipes for a perfect wholesome meal

Published on Nov 26, 2023 08:43 IST

Diet experts on how pistachios work as a recovery snack after exercise

Pista health benefits: Diet experts on how pistachios work as a recovery snack after exercise

Published on Aug 16, 2023 12:51 IST

Top nuts for wellness: 7 healthy nuts and the right way to eat them

Eating a handful of nuts which is around 30 grams or 1/3 of a cup is part of a healthy and balanced diet and can keep immunity strong.

Published on Aug 2, 2023 05:40 IST

Covid-19 or influenza: dilemma of the day

H3N2 and Covid-19 both may present flu-like symptoms (Shutterstock)

Updated on Apr 13, 2023 08:05 IST

Cashews: tasty snack or unhealthy choice? Nutritionist debunks common myths

Cashews are an excellent source of plant-based protein, making them a great addition to a vegan or vegetarian diet.

Updated on Apr 12, 2023 03:01 IST

Benefits of consuming nuts as whole instead of as garnish or ingredients in dish

Benefits of consuming nuts as whole instead of using them as a garnish or ingredient in dishes

Published on Mar 24, 2023 10:30 IST

5 amazing health benefits of eating almonds with milk in winter

Almonds with milk become very important in winter when our immune system is already affected.

Published on Feb 2, 2023 13:47 IST

Consuming mixed tree nuts lowers the risk of cardiovascular disease: Research

Consuming mixed tree nuts lowers the risk of cardiovascular disease: Research

Published on Jan 28, 2023 08:22 IST

5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine

5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine and beat hunger pangs

Updated on Sep 30, 2022 07:31 IST

5 healthy nuts that lower bad cholesterol levels

Not all cholesterol is bad and the healthy one helps in removing the harmful cholesterol from our arteries

Published on Jul 29, 2022 12:27 IST

7 reasons why you must start your day with soaked nuts

Nuts like almonds, walnut, peanuts, pecans and pistachio are rich in fiber, vitamin E, magnesium, phosphorous, good fat, and antioxidants

Published on May 31, 2022 07:38 IST

Ayurveda expert on rules to consume nuts, dos and don'ts, best time to eat

While eating nuts in moderation is considered healthy, excess consumption can lead to side-effects.

Published on Apr 27, 2022 07:16 IST

Pine nuts: Nutritionists share amazing health benefits of chilgoza

Pine nuts: Nutritionists share amazing health benefits of Chilgoza

Updated on Mar 27, 2022 07:09 IST

Eating too many raisins? You are at risk of these side effects

Considering raisins are packed with so many essential nutrients and fibre that could also keep your digestive system in track while ensuring overall health, people at times tend to indulge in too many of them

Published on Jan 30, 2022 07:05 IST

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