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5 healthy lifestyle tips for expecting mothers

Becoming a mother is a remarkable journey that comes with its own set of joys and challenges but taking care of your health during pregnancy is crucial for your well-being and the well-being of your growing baby. In an interview with HT Lifestyle, Vijayashree, Cheif Dietician at MGM Healthcare, shared with Zarafshan Shiraz 5 essential tips to help expecting mothers maintain a healthy and comfortable pregnancy: (Photo by Antoni Shkraba on Pexels) 7
Published on Aug 27, 2023 01:42 PM IST

Natural ways to ease pregnancy nausea

Pregnancy nausea, commonly known as morning sickness, is a common symptom experienced by many pregnant women. It is characterized by feelings of nausea and sometimes vomiting, typically occurring during the first trimester but can persist throughout pregnancy. Here are some natural remedies that can help alleviate pregnancy nausea: (freepik ) 6
Published on May 19, 2023 09:59 AM IST
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